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Elite Indoor Cycle Training
in Blog Post, Elite Cycle Trainers, Fitness, Health, Health and Lifestyle, Kit Reviews, Lifestyle, Robert Thorpe, Robert Thorpe Kit Reviews, Robert Thorpe Lifestyle, Technical Accessories, Technical Kit, TrainingI like a challenge – I’m still a competitor at heart. But the distance involved in travelling to practice and, the onset of colder weather means my training has to be adapted. Yes, I can go out into the smaller hills in my local National Park, the Dales. They’re truly beautiful, but the winter is coming. Yesterday we had snow! My wife’s parents sent a picture of it.
Yes, I’ll be back onto the rollers again I guess, spinning away and wiping away the sweat, as I try to retain my legs in readiness for spring or a crisp winter day. It won’t give me the strength though, just the stamina, which as a former distance athlete God or my parents already gave me.
Exercise Hydration
in Blog Post, Fitness, Health, Health and Lifestyle, Lifestyle, Nadezhda Pavlova, Nadezhda Triathlon and Training, Nutrition, Training, TriathlonSodium is a main electrolyte found in sweat and plays an important role in fluid balance in the body and in athletes’ performance. Sodium loss can vary a lot between individuals and is also pretty stable within an individual too. How do you determine if you are a salty sweater and how much sodium should you consume to keep hydration levels optimized? One thing is certain, and that is the issue of correct hydration and fluid replacement for athletes, so let’s examine this.
Feedback Omnium Trainer Review
in Blog Post, Bloggers, Fitness, Health and Lifestyle, Kit Facts, Kit Reviews, Larisa Chinces, Larisa Lifestyle, Larisa Reviews, Lifestyle, Robert Thorpe, Robert Thorpe Lifestyle, Technical Accessories, Technical Kit, Training, Travel and Technical KitStuck for trainer options due to space? This well engineered trainer from Feedback combines the best aspects of rollers & fixed trainer
Ladies Cycling Kits
in Blog Post, Bloggers, Cycle Clothing, Health and Lifestyle, Kit Reviews, Ladies Bib Shorts, Ladies Bib Tights, Ladies Cycling, Ladies Cycling Jackets, Ladies Cycling Jerseys, Lifestyle, Nadezhda Kit Reviews, Nadezhda Lifestyle, Nadezhda PavlovaWomen’s cycling kit matters, because having uncomfortable clothing, or a women’s cycling jersey that causes chaffing or doesn’t offer support, can turn an enjoyable ride into an ordeal.
Maeve Plouffe Interview 2020
in Blog Post, Health and Lifestyle, Interviews, Ladies Cycling, Lifestyle, Maeve Plouffe, TrainingWe thought that it was time to catch up with this rising star of world cycling, Australian rider Maeve Plouffe. Time for a chat then…
ALÉ Ladies Seamless Wool Baselayer
in Base Layers, Blog Post, Cycle Clothing, Kit Reviews, Larisa Chinces, Larisa Reviews, LifestyleBase layers have become more popular. It’s not simply about keeping you warm, as the latest garments also manage moisture and have lots of other technical features.
Bike Box Alan
in Bike Racks and Boxes, Blog Post, Bloggers, Health and Lifestyle, Kit Reviews, Robert Thorpe, Robert Thorpe Bikecation, Robert Thorpe Kit Reviews, Robert Thorpe Lifestyle, Technical Kit, Travel and Technical KitThey keep things plain and simple in Yorkshire; nowt is wasted, including unnecessary words or titles. It’s a bike box and guess what … it’s made by Alan.
Mountain Biking in Romania – Europe’s last great wilderness
in Bikecation, Bikecation Locations, Blog Post, Bloggers, Cycle Tourism, European Bikecation Locations, Health and Lifestyle, Larisa Chinces, Larisa Lifestyle, Lifestyle, Robert Thorpe, Robert Thorpe Bikecation, Robert Thorpe Lifestyle, Romania Cycling Tours, Tudor OpreaTransylvania, a fascinating and quite beautiful region of Romania, has been central to European history for centuries. In more modern times, we tend to think of it simply in terms of the quite false literary account of Count Dracula. In truth, there’s so much more to Transylvania than vampires
Tailfin Alloy Rack with Pannier Mounts
in Bikecation, Bikemonger, Blog Post, Bloggers, Cycle Tourism, Health and Lifestyle, Kit Facts, Kit Reviews, Lifestyle, Technical Accessories, Technical Kit, Travel and Technical KitTailfin changed to way we look at bike racks, when they launched their first design only a few short years ago. With a system that fastens to any bike, without touching the frame, it gives everyone the opportunity to take on a 2-wheeled adventure. We decided to ask Bikepacking expert, Sam Huby, to take a look at their latest alloy rack, and see how useful it could be on a short trip to the Hebrides.
TRIADA and the Trilogy of the Trails
in Bikecation, Bikecation Locations, Blog Post, Bloggers, Cycle Tourism, European Bikecation Locations, Health and Lifestyle, Larisa Chinces, Larisa Lifestyle, Lifestyle, Robert Thorpe, Robert Thorpe Bikecation, Robert Thorpe Lifestyle, Romania Cycling Tours, Tudor OpreaTransylvania has been described as Europe’s last and most beautiful wilderness. It’s also home to the inspiring mtb racer, Tudor Oprea, and he’s got an all-new epic for you ride. Welcome to the ‘TRILOGY OF THE TRAILS’, the future of off-road adventures. This epic new off-road biking festival takes on gravel bikes, XC & trail mountain bikes, and e-mountain biking, over 3 epic weekend festivals in the Carpathian Mountains. Read here to find out more…
Conquering the Mare de Deu del Mont Climb – Spain
in Bike Routes, Bikecation, Bikecation Locations, Blog Post, Bloggers, Cycle Tourism, Discovery Rides, European Bikecation Locations, European Cycling Routes, Great Road Climbs, Health and Lifestyle, Lifestyle, Nadezhda Lifestyle, Nadezhda Pavlova, Spain Road CyclingJoin Nadezhda on a classic northern Spain climb, into the hills close to Girona – a cycling paradise
Bilbao Cycling Routes with Nadezhda Pavlova
in Bike Routes, Bikecation, Bikecation Locations, Blog Post, Bloggers, Cycle Tourism, Discovery Rides, European Bikecation Locations, European Cycling Routes, Health and Lifestyle, Lifestyle, Nadezhda Lifestyle, Nadezhda Pavlova, Road Cycling Routes, Spain Road CyclingNadezhda has been exploring Bilbao and the Basque Country on 2-wheels. Here’s a selection of her favourite rides, as this dynamic young woman finds adventure and culture, on 2-wheels.
Cycling the Rocacorba climb – Girona
in Bike Routes, Bikecation, Bikecation Locations, Blog Post, Bloggers, Cycle Tourism, Discovery Rides, European Bikecation Locations, European Cycling Routes, Great Road Climbs, Health and Lifestyle, Lifestyle, Nadezhda Kit Reviews, Nadezhda Lifestyle, Nadezhda Pavlova, Road Cycling Routes, Spain Road CyclingJoin Nadezhda on this classic road climb near Girona, with epic views. This one starts from Banyoles Lake and takes on the Rocacorba
Officine Mattio Bikes partner with BePInk Cycle Team
in Blog Post, Bloggers, Cycling News, Health and Lifestyle, Kit Facts, Lifestyle, Robert Thorpe, Robert Thorpe LifestyleSpecialist and high-quality Italian bike brand, Officine Mattio has signed its first ever technical partnership agreement with the UCI Continental BePink women’s team, for 2024. The Cuneo based cycle brand will provide the team riders with its top range Lemma RT model. Read more about the new partnership here
Rudy Project and Bahrain Victorious – Thinking Ahead
in Blog Post, Bloggers, Cycle Helmet, Cycling News, Head Hands and Feet, Health and Lifestyle, Kit Facts, Kit Reviews, Lifestyle, Road Cycling Helmet, Robert Thorpe, Robert Thorpe Kit Reviews, Robert Thorpe Lifestyle, SunglassesItalian safety wear specialists, Rudy Project have just announced the continuation of their partnership with World Tour team, Bahrain Victorious. Time then to take a look at what Rudy Project will be bringing to the 2024 peloton.
Rosti One Piece Tri Suit for Ladies
in Blog Post, Cycle Clothing, Fitness, Kit Reviews, Ladies Cycling, Ladies Cycling Jerseys, Ladies Skinsuit, Lifestyle, Technical Kit, Triathlon, Triathlon KitLuciana Prados is our Brazilian triathlete and writer; she’s been busy testing this stylish one piece time trial and tri cycling kit from Italian brand, Rosti.
Indoor cycling for life
in Blog Post, Bloggers, Elite Cycle Trainers, Fitness, Health and Lifestyle, Kit Reviews, Lifestyle, Robert Thorpe, Robert Thorpe LifestyleNone of us can be motivated all of the time. We all go through periods in life, when we simply can’t be bothered – admit it. Thankfully, cycling indoors can help to reinvigorate us and create some much needed positivity. Life, after all, should be cherished; and, trying to stay healthy is always a good idea