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	<title>Diane Vilarem Reviews &#8211; pedalnorth</title>
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	<title>Diane Vilarem Reviews &#8211; pedalnorth</title>
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		<title>Designing Cycle Shoes for Women</title>
		<link>https://pedalnorth.com/designing-cycle-shoes-for-women/</link>
		
		<dc:creator><![CDATA[Pedalnorth Website]]></dc:creator>
		<pubDate>Thu, 19 Sep 2024 12:54:32 +0000</pubDate>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Bloggers]]></category>
		<category><![CDATA[Diane Vilarem Cycling]]></category>
		<category><![CDATA[Diane Vilarem Lifestyle]]></category>
		<category><![CDATA[Diane Vilarem Reviews]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health and Lifestyle]]></category>
		<category><![CDATA[Kit Facts]]></category>
		<category><![CDATA[Ladies Cycling]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Robert Thorpe]]></category>
		<category><![CDATA[Robert Thorpe Kit Reviews]]></category>
		<category><![CDATA[Robert Thorpe Lifestyle]]></category>
		<category><![CDATA[Lake Cycling Shoes]]></category>
		<category><![CDATA[Larisa Chinces]]></category>
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					<description><![CDATA[In case you haven’t noticed it, women are built differently from men – it’s a fact. All too often, historically, brands have simply produced downsized products for women, and have failed either deliberately or otherwise, to recognise the physiological differences. Yes, the cycling world simply used a ‘Pink it &#038; Shrink it’ mentally, failing to understand the specific needs of women as athletes.]]></description>
										<content:encoded><![CDATA[<div id='layer_slider_1'  class='avia-layerslider main_color avia-shadow  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first  container_wrap fullsize'  style='height: 1061px; max-width: 1715px; margin: 0 auto;'  ><div id="layerslider_89_2bclwsuc16is"  class="ls-wp-container fitvidsignore ls-selectable" style="width:1715px;height:1060px;margin:0 auto;"><div class="ls-slide" ><img decoding="async" width="1715" height="1060" src="https://pedalnorth.com/wp-content/uploads/2025/01/Diane-Red-Cherry-kit-racing.png" class="ls-bg" alt="" srcset="https://pedalnorth.com/wp-content/uploads/2025/01/Diane-Red-Cherry-kit-racing.png 1715w, https://pedalnorth.com/wp-content/uploads/2025/01/Diane-Red-Cherry-kit-racing-300x185.png 300w, https://pedalnorth.com/wp-content/uploads/2025/01/Diane-Red-Cherry-kit-racing-1030x637.png 1030w, https://pedalnorth.com/wp-content/uploads/2025/01/Diane-Red-Cherry-kit-racing-768x475.png 768w, https://pedalnorth.com/wp-content/uploads/2025/01/Diane-Red-Cherry-kit-racing-1536x949.png 1536w, https://pedalnorth.com/wp-content/uploads/2025/01/Diane-Red-Cherry-kit-racing-1500x927.png 1500w, https://pedalnorth.com/wp-content/uploads/2025/01/Diane-Red-Cherry-kit-racing-705x436.png 705w" sizes="(max-width: 1715px) 100vw, 1715px" /><ls-layer style="font-size:104px;overflow:visible;top:591px;left:45px;color:#353259;" class="ls-l ls-text-layer">Women's Cycling</ls-layer><ls-layer style="font-size:74px;overflow:visible;top:839px;left:66px;color:rgba(252, 15, 15, 0.97);" class="ls-l ls-text-layer">The difference <br>
with Women's feet</ls-layer></div></div></div><div id='after_layer_slider_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-33372'><div class='entry-content-wrapper clearfix'>
<section  class='av_textblock_section av-lmqaslun-0b8585121ac964e46b879e595870d61f '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><h2>Designing Cycling Shoes for Women</h2>
<h3>Recognising the Differences</h3>
<h5><em>Robert Thorpe &amp; Diane Vilarem</em></h5>
<p>In case you haven’t noticed it, women are built differently from men – it’s a fact. All too often, historically, brands have simply produced downsized products for women, and have failed either deliberately or otherwise, to recognise the physiological differences. Yes, the cycling world simply used a ‘Pink it &amp; Shrink it’ mentally, failing to understand the specific needs of women as athletes. Take the human leg for example; the most hardworking elements of the body. There are significant differences between the structure and support of a male leg and female leg. Did you know for instance, that women’s knees are generally stabilised more by ligaments, whilst in men, this is a more muscular stabilisation process.</p>
<p>The angle between the thigh muscle and the patellar tendon is known as the ‘Q Angle’ and is naturally higher in women. What this means is that an increased Q Angle &#8211; caused by a wider pelvis in women &#8211; can lead to knee pain, which then leads to foot pain. Yes, these seemingly small differences between men and women ultimately mean that we need to design cycling shoes that work to support how women’s bodies operate – both on and off the bike.</p>
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<div  class='flex_column av-6q50fz0-4d68db9c3fef83bb40e3fa5e322cb1d5 av_one_full  avia-builder-el-6  el_after_av_one_half  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-lmqaxppx-9f3439f38227538626a6aa2b02b60b58 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><h3>Three Significant Issues for Female Feet</h3>
<p>Chatting with Hutch, the  chief designer at Lake Cycling Shoes, and my own  ‘go-to-guy&#8217; for all things technical, he tells me that there are 3 significant differences with the female foot, and which he’s used to design out Lake Cycling ‘Women’s Foot Last’, on which Lake havee built their range of women’s specific shoes.</p>
<ul>
<li>Women’s Heels are narrower than a men’s heel</li>
<li>Instep is higher</li>
<li>Ball of Foot is wider</li>
</ul>
<p>These of course are in general, and of course there are variations, as you’re a unique person – which is why at Lake Cycling, they love designing shoes just for you.</p>
<p>One impact factor on women’s feet is that they tend to from as young girls and women grow, based on the footwear that contains them. This is why we often see wider feet and bunions in women looking at cycling shoes, who’ve worn certain shoe types in the life, with heels and restricted footwear developing significant foot issues. When we see a woman who has spent most of her time in sports and athletics, then they tend not to have these issues. Their feet tend to be narrower and have a lower in-step; however, take this with a note of caution due to our uniqueness which should always be considered. That’s why the people at Lake love to see your fee and to measure them before they wrap you in their legendary comfort.</p>
<h3>Lake Cycling ‘Women’s Foot Last’</h3>
<p>Brands like Lake have been designing and creating the world&#8217;s best cycling shoes for over 40 years now. That means that they&#8217;ve built up a wealth of knowledge and expertise in what a cycling shoe should do and how it should perform for different people. That’s why they produce so many different width options and such a variety of shoes. As I keep saying, and it’s always worth repeating; you’re a unique person, and if you’re a woman, Lake believe that you deserve to be acknowledged &#8211; which is why they design some of our best cycling shoes just for you. Let’s take a look a few of the Lake Cycling Shoes specifically for women.</p>
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<div  class='flex_column av-562ijr0-3dfc6577c05d78f734cfed426668519b av_one_full  avia-builder-el-10  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-lmqazwe4-8f31d45afba86e663fad6c844d2581a5 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><h3>CX 302 WOMEN&#8217;S</h3>
<p>This superb road cycling shoe comes with a women’s CX /TX Last. The higher cadence &amp; longer ride times which characterize road cycling require excellent foot control to avoid hot spots &amp; numbness. With a much closer fit than any of our off-road lasts, our Sport Last cradles the foot securely to prevent any unwanted movement. This ‘Last’ features a precisely fitted toe-box, high arch &amp; mid width ball girth, all of which are refined in this model for the elements we mentioned earlier regarding women’s feet.</p>
<p>It has a carbon fibre sole, which is available in a 3-hole cleat pattern. The CX 302 utilizes Lake’s patent double sole system. The inner sole is a semi flexible carbon fibre platform, that allows the foot to have some flexibility at the ball of the foot where the foot tends to swell, and typically hot spots or numbness would occur. The inner sole is then suspended over the outer rigid carbon sole. This system enables us to use an extremely stiff carbon outsole without sacrificing riding comfort, producing a cycling shoe that is both performance oriented and which provides women’s feet with ultimate cycling comfort. The upper has Clarino Microfiber and mesh, with a Carbitex Medial Support panel for a super secure fit. It’s all finished off with a dual BOA closure system, which allows you to bring in the upper at different pressures across the foot, creating a second skin feeling. Best of all, because we know that it’s important – it&#8217;s also a super stylish shoe, like you!</p>
<h3>CX 403 WOMEN&#8217;S</h3>
<p>The Lake CX 403 is a technical performance shoe for cycling, and this women’s specific model, once again takes on board those 3 critical biometric differences with women’s feet. Like the CX 302, this shoe uses the CX / TX Last for women, making sure that, when performance is important to you, we consider every aspect – and that we recognise the important needs of female cyclists.</p>
<p>The shoe features a slightly narrower toe box and tighter heel than the Competition Last, and less overall volume than the Sport Last. It’s a shoe designed for very high-cadence riding and higher-pressure riding, and it comes in a race ready slimer fit. It has a custom carbon fibre sole and Carbitex OmniFlex Carbon Fibre Stabilizer Support panels, which help to keep the foot stabilized, control stretch and allow for that all-important increased power transfer. It’s also a shoe that can be heated and moulded closely to your heel meaning that this shoe can be heated and moulded to your feet.</p>
<p>Badly fitting shoes lose power, and the ability to closely mould the CX 403 to your feet, maximises power transfer and performance. Along with the super stiff sole, it’s a shoe that will wrap your feet in ultimate on-the-bike comfort, whilst delivering results in racing. Thanks to the exceptional fit, your foot stays firmly planted with every pedal stroke.</p>
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<div  class='flex_column av-3zpekjg-5bd18b5d3b0e8a1e2e2bdbbb3fa3e64d av_one_full  avia-builder-el-14  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-lmqb20uk-7f01cba63ec00a687fa89e3974ff1c2e '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><h3>The Biggest Growth in Global Cycling is Women</h3>
<p>Whatever dataset you look at, women’s cycling is increasing faster than any other area of our sport. Support for this growth is finally coming from the cycling industry, and here at Lake they&#8217;ve always believed in supporting the individuality of all cyclists. Their wide range of the world’s best cycling shoes are designed to help guide you on your new spring and summer cycling adventures, this year and long into the future. Why not visit one of the Lake global retail partners, wherever you are, and let Lake give you that well-deserved foot love, and wrap your feet in the finest women’s cycling shoes in the world &#8211; because you’re so worth it!</p>
<hr />
<p><em>* This blog first appeared on the Lake Cycling website in Spring 2023</em></p>
</div></section></div>

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]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>SIGR Team Descent Jersey</title>
		<link>https://pedalnorth.com/sigr-team-descent-jersey/</link>
		
		<dc:creator><![CDATA[Pedalnorth Website]]></dc:creator>
		<pubDate>Fri, 03 May 2024 20:05:26 +0000</pubDate>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Bloggers]]></category>
		<category><![CDATA[Cycle Clothing]]></category>
		<category><![CDATA[Cycle Jerseys and Jackets]]></category>
		<category><![CDATA[Diane Vilarem]]></category>
		<category><![CDATA[Diane Vilarem Cycling]]></category>
		<category><![CDATA[Diane Vilarem Lifestyle]]></category>
		<category><![CDATA[Diane Vilarem Reviews]]></category>
		<category><![CDATA[Health and Lifestyle]]></category>
		<category><![CDATA[Kit Reviews]]></category>
		<category><![CDATA[Ladies Cycling]]></category>
		<category><![CDATA[Ladies Cycling Jerseys]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<guid isPermaLink="false">https://pedalnorth.com/?p=24385</guid>

					<description><![CDATA[“Beautiful, comfortable cycling jerseys for going fast in. But that also look great at the coffee stop”  :)

Stylish Viking brand Sigr was born in Umeå, in the cold and dark parts of northern Sweden. As the focus of this brand is to manage wet and cold days, they wanted to see how it performs on the hot French Riviera. The first impression of this model is really “wow, I love the design”!]]></description>
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<div  class='av-special-heading av-krzc8io6-4f93a6cc5bbf3da0f316fad0f45a95f3 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-0  el_before_av_slideshow_full  avia-builder-el-no-sibling '><h2 class='av-special-heading-tag '  itemprop="headline"  >SIGR Ladies Team Descent Jersey</h2><div class='av-subheading av-subheading_below'><p>by Diane Vilarem</p>
</div><div class="special-heading-border"><div class="special-heading-inner-border"></div></div></div>
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</div></div></div></div></div></div><img decoding="async" fetchpriority="high" class="wp-image-24388 avia-img-lazy-loading-not-24388"  src="https://pedalnorth.com/wp-content/uploads/2021/08/Diane-Sigr-Descent-jersey-on-tracks.jpg" width="1500" height="888" title='Diane Sigr Descent jersey on tracks' alt=''  itemprop="thumbnailUrl" srcset="https://pedalnorth.com/wp-content/uploads/2021/08/Diane-Sigr-Descent-jersey-on-tracks.jpg 1500w, https://pedalnorth.com/wp-content/uploads/2021/08/Diane-Sigr-Descent-jersey-on-tracks-300x178.jpg 300w, https://pedalnorth.com/wp-content/uploads/2021/08/Diane-Sigr-Descent-jersey-on-tracks-1030x610.jpg 1030w, https://pedalnorth.com/wp-content/uploads/2021/08/Diane-Sigr-Descent-jersey-on-tracks-768x455.jpg 768w, https://pedalnorth.com/wp-content/uploads/2021/08/Diane-Sigr-Descent-jersey-on-tracks-705x417.jpg 705w" sizes="(max-width: 1500px) 100vw, 1500px" /></div></li></ul></div></div><div id='after_full_slider_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-33372'><div class='entry-content-wrapper clearfix'>
<section  class='av_textblock_section av-krzccg7x-0340935af35ddf0c6bc1f35870fb4da9 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><h4>“Beautiful, comfortable cycling jerseys for going fast in. But that also look great at the coffee stop”  <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></h4>
<p style="text-align: justify;">Stylish Viking brand Sigr was born in Umeå, in the cold and dark parts of northern Sweden. As the focus of this brand is to manage wet and cold days, they wanted to see how it performs on the hot French Riviera. The first impression of this model is really “wow, I love the design!”</p>
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<div  class='hr av-3dqi5lt-e2efd6718d7e4c8e4b4478bbd8d15ca9 hr-invisible  avia-builder-el-7  el_after_av_one_half  el_before_av_textblock '><span class='hr-inner '><span class="hr-inner-style"></span></span></div>
<section  class='av_textblock_section av-krzcem31-525a659625b2d49a81492df55165a0d6 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><p style="text-align: justify;">Sigr has managed to create a beautiful yet simple sustainable style. Let me guide you through it &#8211; Heja Sverige!</p>
<h3>Team Descent Jersey</h3>
<p style="text-align: justify;">The Team Sigr Descent is a team jersey drawing on the colors the Swedish flag; the body is blue with yellow arms. The jersey sits perfectly on the skin, is made of 100% elastic polyester and has silicon grip both at the bottom hem and at the arm cuff, well thought out! Yes, it&#8217;s made from a similar fabric to many other brands &#8211; I know. However, it&#8217;s the quality of the finishing and the weight and tight weave that makes this jersey stand out.</p>
<p style="text-align: justify;">The fabric used is super soft and super fitting, accentuating the female form in a stylish way. The cut is also super-stylish and fitting, but isn’t restrictive. It’s a modern, chic and feminine design that also allows good moisture control and breathability, due to the technicity of the fabrics, with lighter weaves used where necessary, down the sounds and around the arms. Here in the heat of the sunny Riveria, it’s kept me comfortable and happy, and looking super stylish too <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p style="text-align: justify;">Importantly, especially here in the South of France, it has a built in UV SPF 30 protection, which is very good for here in the sun, and the well-placed reflective elements work well too, for some increased visibility during early bird/late evening rides in the summer sun.</p>
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<div  class='hr av-2ggyvfl-9bd2fabe837a27e141a898c68dfbf005 hr-invisible  avia-builder-el-13  el_after_av_one_half  el_before_av_textblock '><span class='hr-inner '><span class="hr-inner-style"></span></span></div></p>
<section  class='av_textblock_section av-krzcfjt0-db98350d76e5e6bdb52b2476f833c7c5 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><p style="text-align: justify;">There are 3 rear pockets including a zipped pocket for your cash, mesh panel sides for breathing and reflective prints. On the back it reads “Everywhere is biking distance” which is totally true! This very smart slogan is the kind of design idea that makes a shirt stands out from the rest of the crowd. After all, if you just had a bit more time, would you not ride everywhere? I would for sure!</p>
<p style="text-align: justify;">Finally, get this, Sigr sponsor various teams with this jersey, to help encourage the spread of cycling &#8211; the only rule is that is must be a mixed team. I like! What are you waiting for? Drop them a line today!</p>
<p style="text-align: justify;">Stay sporty and classy!</p>
<p style="text-align: justify;"><em>Diane <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
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