Larisa Lifestyle – pedalnorth

Alé Cycling PRE Play Jersey and Magic Colour Bib Shorts

Pedalnorth Website — Thu, 14 Sep 2023 19:54:31 +0000

Time for ladies style – with Alé Cycling

by Larisa Chinces

‘Fresh and violet’ by Ale

Ale Cycling has always been one of my favourites brands since I started cycling. I remember seeing a professional cycling team wearing Ale kit and sponsored by them; and since then, I’ve really liked their kit – so very much . Firstly, because the quality of the products is far superior to most other brands out there, and the designs are unique and always filled with vibrant and vivid colors. I also like very much their winter/autumn or cold weather range of cycle clothing, which I’ve been testing now for many years (you can read here my articles and reviews here).

This summer, when it became time to look once more at the best cycle clothing for women, I chose to test a colourful fresh kit with colors of my own taste. I very much like to play around with colors and accessories and mix things up a bit. The outfit I chose is composed of a vivid violet jersey and simple green bib shorts, as these two items go great with matching accessories! Let’s take a look, shall we!

PR-E PLAY- Short sleeve jersey

When you look at the Ale PR-E PLAY jersey, at first sight it appears as a simple cycling jersey with minimal design, but with a geometric print. ‘PLAY’ is a lightweight and ergonomically cut jersey, specifically designed for warm weather riding and indoor training – so ideal for the forthcoming indoor season, as many riders retreat indoors. It was made specially with body mapping technology to fit the body anatomy of woman, to be more aerodynamic and have great breathability. Due to the cut of the pieces of material put together, this jersey has an adaptive, close fit that stays stable throughout the long rides. It’s only you that moves, as the fabric acts like a second skin. The technology used has similar design as the honeycomb. It looks and feels as if it would be a base layer, but with sleeves. I guess that in certain conditions, you could actually wear it without a base. What I can say is that the fit is great and feels ultra-comfortable all day long.

Bonded technology has been used by Ale to join the ultra-light weight Skin 120 on the front with Geo Light on the rear, and the technical Hive 3D on the arms. Ale like to be technical in the production of their clothing, and it shows. The fabric is very light and breathable, weighs only 105g, making it suitable for long summer rides in warm weather between 18°/30°c – or long sessions indoors on a trainer! On the side, the panels are made of micro-mesh, a special material to help the body ventilate when sweating, by allowing air to circulate. On the back, there’s the obligatory three spacious rear pockets, made with the same material as the side panels and keeping things light. At the end of the sleeves there is a tight but comfortable, wide silicone band, which keeps the jersey in place, allowing you to simply ride and smile, and stay looking stylish!

Around the neck is a fine collar which goes down in front in a V-shape. I like this because it gives a maximum comfort when in riding position and doesn’t bother the neck. It’s a good strong zipper, again which I like and shows the overall quality of the jersey. The Jersey is finished off with a silicone band at the bottom edge, to keep the jersey from rising or move during the rides – voila! All in all, it’s not just a cycling jersey – It’s made by Ale and you can be assured of its quality.

When you’re wearing a cycling jersey, especially in warmer weather, you want it to fit like a second skin and allow freedom of movement. It must become a part of you, and this jersey from Alé does just that, making me look and feel wonderful – don’t you agree!

Time then to look at the baselayer…

INTIMO WATERCOLOR – Sleeveless base layer

Cycling in hot weather conditions can be hard. However, as long as the base layer has been designed to wick and cool, it will improve your comfort during ride. A baselayer has multipurpose therefore: it can be worn on cold days, hot days, in summer or winter, when racing, training, or when trail riding.

This Intimo Watercolor baselayer from Ale matches perfectly with the Pre-Play jersey due to its similar purple color. It’s very light and made from super lightweight Velo Air mesh that’s breathable and fast drying to keep you fresh and dry in hot climates and hard trainings. All good so far then. Time for the tech stuff.

• The weight is only 45g, main fabric being 93% polyestera and 7% elastane.

The name “Intimo” I suppose comes from the flatlock seam technology which makes the baselayer unnoticeable to the eye when worn underneath the jersey. Makes sense to me. Final thoughts then: I personally recommend using a baselayer both in warm weather and also in cold weather conditions. You’ll feel better on the ride and stay more comfortable overall.

Sit yourself down now, as we take a look at the bib shorts, I’ve been testing.

PR-E MAGIC COLOUR – Bib shorts woman

I believe bibs are in general the “morceau de résistance” of the cycling outfit. They must be comfy and stylish too! Unmatched when it comes to comfort, these well-fitting shorts from Ale were cut for comfort, and are beautiful, simple and elegant – they’re a must have for me or anyone with riding style and comfort as a priority. They are available in multiple colors and in Plus Size, and best of all, they can be unlimited matched with any jersey.

Ultimately, bib shorts are about comfort – especially for women. We’re designed differently and so the straps are almost as important as the pad. Thankfully I am content with how well they fit. They feel so good and comfortable because of the right amount of compression in the right places. The 80% polyamide and 20% elastane make the premium fabric optimal for two-way stretch action. It’s perfect for riding in temperatures between 18-30 degrees Celsius. Due to these fabrics, they dry quick too, helps with sweat during rides. In the lumbar area they have a raw cut mesh insert for better cooling and ventilation.

I find it very important and interesting, the anti-pilling feature, because it prevents the formation of pills on fabric making them more resistant during lots of riding. Most bibs from other brands don’t have this feature and their material deteriorates, making the bibs look less appealing. The ultra-thin elastic band keeps the garment in place thanks to the silicone threads interwoven through the fabric making great compression without constriction.
Made with new Zero Friction fabric technology, Ale uses raw-cut material and bonded technology to eliminate rubbing on skin. The fabrics have been chosen for their softness and resistance but also their thinness, to enable the optimum comfort – an important feature.

The straps are comfortable and are made with 3-piece material created to fit best all the areas: shoulders, upper back and lower back. The material used for the front straps which go up to shoulders is made with multiple strings joined together like an elastic band to assure maximum comfort and no pulling or hurting the shoulders. They join at the upper back and are made with regular simple one-piece fabric but yet elastic. Then, it goes further to lower back in a triangular shape which gives the feeling of hugging the waist. This material is similar to the base layer, made especially to dry very quick.

Alé has a raw-cut S-Stability System technology to ensure best comfort and positioning for the pad due to its anatomic shape. It also passes the breathability test. Due to the dense foam-like padding it protects against sores caused by long hours in the saddle. Ale used high-performance fabric with antibacterial properties which makes these bibs the ultimate must have. The flatlock seams give a big plus of comfort and is an important feature when well finished, and good looking overall. Looking good in bib shorts is after all, important!

The last pieces for this outfit to be complete are:

The simple LIGHT unisex Socks matched with SUNSELECT Summer unisex gloves.

The socks are created for the hot summer rides. Light and thin, the clasic type of cycling sock, simple and clean. These socks are made with BRRR° technology, a revolutionary hydrophilic, polyester yarn that is high wicking and fast drying for an optimal cooling effect. My favorites are the clasic white socks with white shoes. But the good thing with accessories is that you can play with how you can match them with other items form the outfit. The socks are available in black too.

The gloves are simple, black pull-on without straps. Improved and highly technical, these gloves have anatomically shape to optimise riding. Furthermore, they have been designed with SunSelect fabric technology which protects the skin from suntan thanks to a filtering effect. The Ale traditional construction on the palm provides a high-quality feel at touch and the antishock gel gives optimal protection and a super grip on the bars.

I surely enjoy riding in this outfit I chose from Ale Cycling and I hope you enjoy my writing! If you do, then continue to read my blogs here on the Pedalnorth website, and let’s ride into the future together!

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Lake CX 177 Road Cycling Shoes and Larisa Chinces

Pedalnorth Website — Fri, 31 Mar 2023 19:47:04 +0000

Cycling with Lake Shoes – CX 177

by Larisa Chinces

Riding the roads with my Lake CX 177 cycling shoes

Lake Cycling Shoes work with cyclists and athletes all over the world, using their knowledge and experience to bring you the best cycling shoes in the world. One of their ambassadors is our own editor, Larisa Chinces; a Masters graduate in sports education, a former international speed skater, and multiple national champion, racing at junior level, before taking up cycling and racing on both road and trail – so she knows about kit needing to perform.

Living in the mountainous region of Transylvania, in Romania, Larisa has easy access to steep and challenging roads. Her bike and her kit, all has to perform and to be comfortable. Let’s find out what Larisa thinks of the new Lake Cycling CX 177 road cycling shoes.

Larisa Chinces – Riding in the Mountains

As an athlete, I love being active, and I love the mountains. When the temperatures drop lower and the wet and rainy weather will be most likely, it won’t be possible to cycle outside for a while. The snow will come and for safety and for the cold, we’ll have time retreat and to cycle indoors or ski – not so bad I guess. For now though, I’m trying to ride as much as I can, and to use my Red Chilli bike as often as time allows. It’s colder already though, and sometimes the roads are damp and slippery, bringing dangers. Sometimes it’s nice and sometimes the rain catches me on the route. Kit is important, and not just tyres. I need to feel comfortable and confident, and concentrate on the road.

Comfort, Performance & Style in Equal Measures

Wearing my new CX 177 cycling shoes by Lake, my ride is a great way to test these too, and to get used to them. They’re stylishly beautiful, with a simple design of white with black small details and the Lake logo on them. The Lake CX 177 are a really comfortable cycling shoe for women, due to its high-quality fabrics, the wider shape and fit, and the use of BOA technology to help in wrapping my feet. The CX177 features form fitting and durable microfiber and mesh upper, with a comfortable and secure BOA® closure, which utilizes Carbitex tongue panels for reduced friction lace adjustment. For me, it means that it’s an ultra-comfortable cycling shoe, without reducing performance. They’re also super light and classy, and stylish with all my clothing, and hey-that’s important too, as I’m a woman!

Technology in Design to Aid Performance

I’ve taken them on some long rides already, and I’m very pleased with how they feel and look. The CX 177 is a super stable and firm shoe on the pedal too, with the fiberglass injected nylon sole. Lake’s Nylon sole is world famous for its uncompromising comfort and performance. No other injection nylon sole offers the same level of stiffness or comfort. It means that I can power up the hills and keep my feet well placed as I negotiate the more technical roads.

Best of all, they match with my helmet colour and as I say, also with my diverse cycling outfits. As a woman cyclist and as an athlete, there’s a balance to be found between comfort, performance and style. My Lake Cycling CX 177 road shoes gives me all of this, leaving me to simply concentrate on my ride, as I leave the hills and begin to turn home towards historic Sibiu. Cycling is important to me, and having the right kit is critical – which is why I love riding in Lake Cycling shoes.

Ladies Cold Weather Cycle Clothing by Alé

Pedalnorth Website — Thu, 23 Mar 2023 14:04:51 +0000

Ladies Cold Weather Cycle Clothing by Alé

Larisa Chinces

Wrapped in style – with Alé Cycling

When Alé Cycling launched their Fall-Winter 2022/23 collection, it was designed just for these time periods. However, they made it so well, that’s it’s also perfect for early spring, which is why I’m still wearing it in Transylvania.

The range has lots of great garments: breathable, protective, comfortable cycle clothing for all weather conditions, where colours and design stands out at first sight. The style is based on art in textile engineering, to offer jerseys, bib tights, jackets, underwear, and accessories that improve the cyclist’s performance in lower temperatures – like early spring too. The theme of the new collection is “No matter the season”: an invitation to go cycling without worrying about weather conditions.

I always look forward to and like the feeling of fresh new kit to test. I get excited when opening a box with new kit! Feels like opening a present – Hehe. Well, the new kit I will talk about today is from a well-known Italian elite cycling brand Alé Cycling, who work with the best riders in the world. The new range is improved on their already excellent standards, and it all looks awesome. Alé always had colourful and unique designs for their cycling apparel. As you know, I am in love with the colour blue/turquoise and I already have 3 jackets from them, which are absolutely superb (you can find the articles and pics in my blog section). However, this year I made a change in my colour preferences – see below what I chose.

1. KLIMATIK K-TORNADO 2.0 – Water repellent long sleeve jacket woman

What attracted me to this jacket is its bright pink colour which you can hear screaming “SEE ME” on the road while it’s traffic. Brilliant idea, I thought to myself; this way, the drivers can see me better – especially now, when the weather is colder, and the colours of nature haven’t appeared yet. The developed technology by Ale for this jacket is their Klimatik design fabrics: the best possible protection against any type of climate. It’s windproof, made with different portions of material joined together for the best performance and best comfort. Its textile composition is made of a high-quality external fabric: 86% polyester, 14% elastane; internal fabric: 90% polyester, 10% elastane; non-textile membrane: 100% polytetrafluoroethylene.

The front, bright pink area is made with a softshell material to protect from the frontal incoming wind or little raindrops. It has shorter length in comparison with the back, because usually when you lean forward in riding position the jacket/jersey piles up if the length is too long. A light “A” shape at the front bottom, gives it a nice hourglass feminine fit too – which I like. Also in the front, the zipper is covered, giving it a more stylish and elegant look. The collar is generously wide and comfortable, with thermal panel on the back of the neck and thermal brushed collar liner to keep warm. These little details matter and show the attention that the brand give to their clothing.

However, the back area from the shoulders down and under arms has different material. More breathable fabrics but protects from humidity. The back and under arms get more sweat than the other parts of the body, and this different material keeps it breathable and dry. The length is more long to protect and cover good the lower back area from the wind. Has 3 rear spacious rear pockets with reflective details which are also designed more discreet and not so obviously visible finishes off with a silicone waist band to keep the jacket in place during movements while riding.

The fit and feel is almost like a jersey, but due to a 3-layer fabric, it protects like a rain jacket. EVENT membrane and DWR treatment has been used to make this jacket to ensure high breathability and thermal insulation even in wet conditions. K-TORNADO 2.0 jacket folds perfectly with body form and movement while riding due to bonded fabrics and body mapping technology. For comfort the best temperatures to ride are between 6°and 12°c. For intermediate climatic conditions, you can enjoy wearing it in late autumn, winter and early spring.

2. PR-R PYRAMID – Jacket woman

PR. R comes from Alé’s first-ever line, designed for the teams and immediately becoming their classic for its ergonomic race fit and innovative technologies. This Alé Pyramid jacket is similar to Klimatik K-Tornado but full thermal, windproof and designed to ride in lower temperatures. It is constructed too with multi-panel technique and the placement of the fabrics make this jacket breathable and highly protective, therefore suitable for rides which require high intensity effort.

Riding outside in cold windy temperatures is no problem due to the 3layer fabric with Windtex membrane that protects from the wind. On the inside it has soft internal fleece, with micro-square structure which permits quick ventilation of the sweat to get away from the skin. Its main composition is 87% polyester, 13% elastane. Technical and refined details complete the jacket’s performances. You can wear it with a long sleeve base layer when the temperature is near freezing in winter or with a sleeveless thinner baselayer if the temperature is more than 12 degrees Celsius.

I like the race fit so much, and it suits my riding style. It’s very comfortable for intensive rides and extreme temperatures. I really like the race tight fit rather than the regular or loose fit. You can really enjoy the comfort and feel during the rides, thanks to the body mapping technology that makes it feel like a second skin. Also, a common trait that Alé clothes have, specifically the women’s culottes, which are more flared on the form of the female body. It’s a very feminine brand, whilst retaining its performance credentials. The front length is shorter than the back and it stays put due to a silicone waist band. Underarm it had a different material covered with fleece on the inside, to help sweat from underarm area to ventilate. The cuffs are wide enough and raw-cut without sewn edge and anatomically shaped for maximum comfort.

In the back it has got 3 rear discrete, but spacious pockets for the necessities during rides, plus reflective logo on the middle pocket. The unique graphic design fully embodies the modern and technical image of Alè®. The front zipper has a protective internal flap, and it has the cam-lock feature – it means the zipper moves only when held in horizontal position and will not slide up and down during movement. The collar has a thermal padded panel all around the neck and in the back area the material is a little bit longer to cover the knack properly. This feature is made to protect from the wind and sweat which can be uncomfortable during the ride.

3. R-EV1 FUTURE WARM – Bib tights woman

First of all, we all need good tights with good qualities. It is the key to long comfortable rides. However, these are not just regular cycling bib tights. What makes them special and made me curious about them, is their unique concept design. Due to its exclusive wraparound microfibre mono-bib strap eliminates the discomfort caused by the straps around chest area. This is something new for me to try on, as I’ve been using only regular 2 strap bibs. When style meets quality, Alé has it without doubt. The bibs name – R-EV1 – comes from a capsule collection that offers the best textile technology available today.

B-HOT THERMO DWR (durable water repellent) is a special fabric that helps heating and thermoregulate the skin. Around the waist until right under the chest there is a bodice, the front part is made from see-through fleeced mesh which keeps the abdomen warm but ventilated. The rest of the bodice, which is around the back and sides, is made of a thicker fleece non-see-through, which keeps you warm even more. Right in the middle of the back there is a space or “hole” and on the right side there is a relatively small pocket which can fit a car key for example. The top of the bodice is finished with a wide thin band which continues up in the frontal part hanging around the neck. The strap is raw cut which is very comfortable while wearing. The mono strap feature makes possible to undress and dress without needing to take off the jersey or jacket.

Another benefit to these bibs is that they have a waterproof leg cuff. The rainproof leg cuffs can be worn over the shoe cover to protect against dirt and road splashes. It perfectly protects from wind and cold too – the length reaches the mid-calf. Overall, the bib tights are made from multiple panels –each different with a specific role – to ensure the best ergonomic fit and comfort. Alé used the flatlock stitching’s technique for a more comfortable feel. Riding outside in the cold or light rain is acceptable thanks to the DWR fabric which covers the bib tights whole, keeping the legs warm and protected. Two reflective details are put specifically on the back of the tights to be more visible on road.

Now, let’s get to the chamois. Most people never check the chamois, which is why they buy wrong ones. For me personally, the Alé chamois has always been the first choice. I’ve always recommended their products based on my testing. When it comes to chamois, I only have compliments to say. They are one of the best chamois so far and trust me I have lots of kits. Alé understand the importance of the chamois, which is why they developed their own and patented it. From my perspective, it’s super comfortable and worth all their effort. The pad’s velocity is up to 8h of comfort. It’s light, slim and works in the right areas – no more details required. Why not try yourself and see what I’m talking about?

This new and improved collection shows a contemporary and distinctive look, and you can find it on their website and in all the good stores. Personally, I think that it’s a super stylish and performance orientated range of cycle clothing, that fits where it should and makes me feel awesome on the bike. At the end of the day, that’s possibly the best recommendation possible!

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ALE Ladies Cold Weather Accessories 2023

Pedalnorth Website — Tue, 21 Mar 2023 11:33:19 +0000

Cold Weather Cycle Clothing for Ladies

by Larisa Chinces

The importance of accessories – Ale Cycling

Dressing up for the ride can be a little tricky in a cold weather season, because the temperature and the feel can change quickly during the ride. Once the sun is under the clouds, it’s much colder, and so, we have to dress smart. The base layer and accesories like gloves, necktube, shoe cover, socks are equally important as the main kit when choosing how to dress-up for the ride. They can improve your ride due to their protective features. Let’s see some of the essentials from Italian quality brand Alé.

INTIMO KLIMA – Long sleeve base layer for women

This baselayer is made for cold weather and winter rides between -2°/10°c, meaning that it’s also perfect for late autumn and early spring. Even when you are sweating lots from trainig, the material doesn’t stay wet, due to great wicking properties. It is what you need when you ride.; being able to perform hard and yet stay dry and comfortable. To be honest I use it at ski too, it’s so good – haha.

It’s important to mention that the Alé base layer is also environmentally friendly. That’s a really critical point for me and my colleagues here at Pedalnorth. Made from high quality italian fabrics, with seamless technology for this base layer, and with panels of diversified intensity without seams, using body mapping. It’s a highly technical garment, and it feels it – just awesome.

Alé have used technology from SENSIL® the “Nilit Heat” which is verified to absorb and manage moisture and neutralize odors due to the specially crafted coffee charcoal and oxide additive integrated into the yarn. It also absorbs and captures body heat for an extended period of time. During the rides I could feel its benefits. Excellent breathability and thermal insulation, plus antibacterial material. Also whenyou get sweaty from the ride, the fabrics dry quickly. Best of all… I still smell kind of okay

They used manufacturing technologies like circular Knitting and warp Knitting, or even weaving for the best comfort as possible. Different knitting techniques for different parts of the body, using the body mapping expertise gained form working with the top teams and fabric scientists. It’s all very technical these days, and it shows when riding, as I love wearing the base. Under arms and the lower back where we sweat most are made with a thicker material and different seam. It is very streatchable and light with only 175g becuase its main fabric is made from 58% polyamide, 30% polyprophylene, 6% carbon fiber, 6%elasthan. It feels like a second skin and looks terrific!

KLIMATIK GUSCIO RACING – Rainproof jacket woman

Another must have item on the list! I don’t go anywhere without a rainproof jacket. No matter where I go and what type of ride I do (mtb or road), the rain jacket is absolutely essential. It’s very light and I can fold and pack it in my rear pocket or in a tiny bike seat bag. It’s also very light at 180g, which is almost like a baselayer but protective like a shell. It can be worn in the summer too when you go to ride in the mountains. The minimum recommended temperatures to wear it for comfort are from 6°until 18°c. I know that Robert also loves the men’s version, and says the same as me regarding how useful it is. The main fabric it is composed from 73% polyamide, 27% elastane and the non-textile membrane is 100% polyurethane. Made with Idro-tech 2L (water column 15.000mm/24h), it keeps water sliding off, yet also gives super breathability. The zipper is coated waterproof and due to the thermo taped seams, it prevents water from entering. Around the waist, it has a nice silicone tape which keeps the jacket in place and is really comfortable. It finishes off with a small reflective logo on the lower back for high visibility in low-light conditions. I like the feel when I wear it, and even though it is water repellant, the material is stretchable enough to feel comfortable while I’m working hard and moving. It feels very light on my skin and best of all, it doesn’t flap when I ride, due to the slim fit design. Every detail is so well thought out and the superior quality fabrics used are super. It is without doubt, a must have in your back pocket for your adventures on two wheels.

Accesories to complete the outfit!

We ladies need the right accessories to complete the outfit. Thankfully, Ale make some of the very best. Here’s a few additions that I’ve been wearing along with the baselayer and waterproof jacket.

K-ATMO – Tubular for head/neck for cold temperatures and a wet climate. It’s super stylish and super easy to breathe thr,ough it but also protects from cold and humidity. It’s so good that I also use it when skiing!

NORDIK 2.0 – Gloves: These gloves are improved from previous versions, and are more windproof, with a softshell and an ergonomic fit. What’s really good,is that I can use my phone when wearing them, as they’re designed to use them on a touch screen device due to its touch-compatible printed anti-slip silicone on the palm – which actually works.

KLIMATIK – Shoe covers: These covers are my personal favorites, because it has a simple design with black matte color. It looks very good on the shoes, modern and stylishly simple, and gives the outfit a complete look! They’re also very protective, being super windproof and waterproof. Easy to put on, and easy to remove, they’re strong and have a super zip, and have just the right amount of stretch.

Ale have done a great job with their latest cold weather clothing and accessories. The quality does seem to be improving all the time, with body-mapping being really evident now. It’s always tricky in cold weather, staying comfortable whilst dry and warm and being stylish too. However, these new items from the Ale range are spot on, and I love them!

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Romania Mountain Biking – Ride From Ciungetu and around Vf Paraginosu

Pedalnorth Website — Sun, 12 Mar 2023 13:54:26 +0000

Romania Mountain Biking

Ride From Ciungetu & around Vf Paraginosu

This is an epic ride into the hills, with a long and steep start. However, you’re more than rewarded, with an epic and extremely long descent through the hills and forests. The views over the mountains are spectacular, and you’re also close enough to historic Sibiu, a World Heritage Site city, to make it your base for a great cycling vacation.

Make sure that you’re fit enough for the ride, and can read a map. Take lots of snacks, fluids and tools, and know how to use them. Do this and you’ll have an epic day in the Carpathian Mountains of transfixing Transylvania.

Route Information

Stats 59 km 1755 metres

Refreshments & Where to Stay We recommend staying at the historic city of Sibiu, approximately 80 km away. It’s a tourism hotspot, has an international airport, and also has a vast choice of accommodation options for all budgets. In terms of refreshments for today, nearby Vioneasa has all that you need a base, and can even provide a bed for night. Take sufficient snacks and drinks with you in a pack.

Character There’s a 23 km climb to start with, so you need to be fit. However, the route then descents for most of the remaining 36 km. Forested double tracks lead to high meadows and amazing views over the beautiful countryside of Romania. Take a spare jacket with you, and some sun screen cream, as this is a day in the high hills.

Route

1. Start from the village of Ciungetu and follow the unpaved gravel road that leads uphill and into the trees to Vila Ursul 4 km along.

2. The excellent track eventually reaches the high mountian meadows at Varful Fratosteanu Mare, where good navigation is needed to keep you on course, as several tracks merge up here.

3. When you reach Belvedere Mogoș, the views over the valley and the lake are spectacular, and yoi’ll soon be starting to head downhill for the rest of the day.

4. Open meadow riding lead you past waterfalls and the Devil’s Mill Waterfall at 45 km, followed by a steeper 5 km section of riding, before the descent eases slightly.

5. It’s then just a few km more, through the trees and along the Galbenu River, passing Cabana Maria-Petrimanu along the way. You’ll soon be back at the village and heading to Sibiu for a night of celebration and to re-live your epic day in the beautiful Carpathians of transfixing Transylvania

Click below for GPX file

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Red Chilli Interactive

Pedalnorth Website — Tue, 24 Jan 2023 16:16:58 +0000

Red Chilli Interactive

by Larisa Chinces

Red Chilli interactive

Christmas holidays have passed, and me and my family had a wonderful time. We all gorged ourselves with delicious food and drinks, pretty much of the time, spending time at the table with relatives and friends. New Year came with a fresh start (and 1-2kgs extra) and new resolutions plans for most of us. This winter was atypical here in Transylvania. The snow came really late and very little of it. This is causing me problems, because the conditions for skiing are very poor and from what I’ve heard, it doesn’t happen only here. The global warming is becoming more and more present unfortunately, and yes, we all need to do more.

But enough with the negative things and let’s concentrate on what we can do for ourselves. We need to get out and to get fit again.. – so, off we go!

Red Chilli & Elite Interactive Trainers

This month I’ve set up my RedChilli bike on the Elite Smart Trainers. Red Chilli hasn’t been used on the indoor trainer before. It was interesting to see how it performed. It’s the first time that I try the trainers with this bike. The trainers I have from Elite are Elite Direto XR and Elite Nero Rollers – both are the top of the range from Elite and are compatible with all of the top trainer apps and programmes: Trainer Road, RGT, Zwift etc. It’s been a while since I’ve cycled and I’ve missed it. Even though we don’t have so much snow at the moment the weather here isn’t so cycling-friendly either. Let’s pedal!

Setting up the RedChilli on the Direto XR was easy peasy lemon squeeze. I had to remove the old cassette which was on the trainer, because it was for a 10 speed cassette from my previous Scott. So, I put the trainer’s original 11 speed cassette and voila. I had done it myself – I only borrowed the necessary tools for removing the cassette and put the new one on. It was the first time I’ve done such a thing, and I admit it wasn’t hard at all. The cassette is now on, and now it’s time to put the new bike on. Thankfully, it was also easy and took little time. It was exciting ti see the Chilli ready to ride indoors. After I had fixed it on the trainer, I made a few adjustments on the rear shifter (the boys from the bike shop I worked at taught me), and everything was running smoothly.

Indoor Action – Outdoor Performance

All things nice and smooth, and in a blink of an eye I see myself enjoying the new bike on the trainer. As I wrote in my previous articles about the RedChilli, the bike geometry makes it really comfortable to ride weather outdoors or indoors since it was specially made for my measurements. It is even silent and discrete, and it won’t bother my family or neighbours. The interactive rollers were easy to setup too. I didn’t need to make any changes, just place it where I want to train, lock it, start it et voila! Cycling rollers are great in their most basic form, as they work the core muscles so well, and help to improve your pedal action. Using the Elite Nero rollers, I’m able to stay warm and dry indoors and to set myself goals and training targets.

I know that the feeling from the trainer can’t compete with the real feeling on the road etc. but it is what it is and we can make the most of it from this experience. Nowadays the technology is more developed and it makes the whole trial more and more interactive and real. With the Elite MyETraining App, you can actually train like on the roads that you are preparing for, as next races or next bike trips. It’s called Elite Real Video and you can ride to an interactive film of climbs and rides around the world, making it a great realistic training experience.

The great thing about cycling indoors this year, is having the Red Chilli. The rollers seem smoother and easier, and I’m more comfortable on the Direto, as the geometry of the Red Chilli was made for me. It means that I can truly concentrate on my pedal action, perfecting it and getting the maximum from my training and each pedal stroke, through the great new bike from Red. Hills and my super comfortable Lake carbon sole shoes too. More of my energy is transferred to the bike and it’s fun for me to challenge myself. Yes, having a custom fit Red Chilli makes a huge difference

Training for Challenges

I am currently preparing and training for 2 events this summer: Transfagarsan Challenge and Paltinis Challenge – both tough amateur cycling races. The routes are about only climbing, and very long climbs too. T-Challenge is on road only and it will take place on the 7th of July 2023. It’s about 37km with 1570m elevation and it reaches a peak altitude of 2.042m. Also, for Paltinis Challenge the route is 19 kilometres and 900m elevation. You have 2 option to choose the type of the race for Paltinis – road or offroad. I like both. The Paltinis climb on road, well… it’s also challenging, even though it’s shorter than Taransfagarasan Road; some of the sections of climbs are steeper, which really challenges your abilities and strength – mental and physical.

Being able to simulate this kind of ride, and setting the routes on the trainers is such a huge opportunity, and will help me so much. Make sure that you register for both of these events and have a wonderful experience plus visiting my bautiful hometown Sibiu from Transylvania- it’s a magical place.

Anyway, enough writing for today – get on your bike and pedal to the Metal ! \m/

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Larisa Chinces – The Last Throes of Autumn

Pedalnorth Website — Sun, 20 Nov 2022 21:45:51 +0000

Riding towards Winter – The Last Throes of Autumn

by Larisa Chinces

We are in the final stages of the fall season, in November, the weather is kind now and we can still enjoy some sun now and then. The nature starts to change its coat. Warm colours begin to appear, with tones of red, yellow, orange etc. I am grateful for each season and what they each have to offer. The variety and colours of nature are so beautiful. They are all so very different, but each season is special in unique ways. For instance, here in Sibiu – my hometown – the city, the scenery and the surrounding landscape look beautiful but different in each season, but we enjoy them at the right time, and we make the most of what they offer to us. I love being outside in the countryside, exploring nature on my bike.

RedChilii Riding on the Trangarafasan

These past two months, I managed to squeeze in lots of rides, as I get used to my RedcHilli WR1, and also a ride on my favourite – the Transfagarasan Road. The weather was perfect! Warm shining sun, mild wind blowing, lots of colours in the forest, and a little bit of snow on top of the mountains. My ride started from above the Balea Waterfall, way up to Balea Lake on top. Something like 14 kilometres round-trip, and only a portion of the Transfagarasan. Uphill you exert medium to high effort on the climb. Sometimes it can be challenging, but when you reach the top and look behind and you see the amazing view, it is all worth it! The fun begins when you go back down. The road has a lot of twisting snake-like turns and serpentines. I enjoy it so much when I come down, as you can catch quite good speed, and the wind races over me and I feel alive.

Holding the Road – RedChilli Style

Thankfully, my RedChilli climbs well, and the position and gearing is spot on, allowing me to crank away and power up the climbs. On the descents, the control is also precise, with an excellent geometry working well alongside the Pirelli tyres, keeping me upright as I sweep through the bends. I feel at one with this bike, and it’s now a part of me, as we ride together in harmony. The changing colours of the frame are also super cool and its style as just as super as the performance??

Thinking Ahead to Indoor Riding & Skiing

Now though, duration of daylight becomes noticeably shorter and the temperature cools considerably. That means we are no longer able to go for long rides in the afternoon/evening. When that is the case, my choice is to hop on the Elite Direto XR trainer or my Nero interactive rollers. Oh, I love summer, but I also like the cold season a lot. There are so many things which you can do too in winter. I really hope and pray that we will have plenty of snow this season. I love to ski, and I’ll be teaching ski full time this season.

In this forthcoming winter period, I also use ski-touring as an alternative for the bike. I use quite the same muscles as in cycling, and the movement while going up is also cyclic. You can go on various terrain, with different types of difficulty and elevation, and you get to explore the snow-clad hills, away from crowds, with epic views of white snow blankets and winter forests.

Making the Most of Life Outdoors

The weather now though, is still mild and the scenery is amazing in this time of the year. It’s worth enjoying it all, while it lasts. November is a time when it gets quite a lot colder, and I’m really looking forward to see how my Redchilli WR1 will fit the Elite Direto XR trainer and Nero rollers. Being able to cycle indoors so realistically, means that when I get outside again, I’ll be able to make the most of my cycling. Last year I used the Direto the most, which is my favourite, and I got really proficient on the Elite interactive Rollers, which are super good, being able to ride a route on the ‘My E-Training app’. You can check the articles here about the Elite trainer and Rollers: click this link

For now though, I’m off to catch the riding outside, while I can – and so should you!

I’ll be writing lots more about the wonderful cycling routes in Transylvania, so keep checking in here over the next few months. If you’d like to take your own trip to Transylvania too, then message us here, using our contact form in the website footer. I’ll also be writing about the great cycling shoes by Lake Cycling, as we head into 2023 with this awesome brand as our editorial team cycling shoe partner. Remember to, that winter miles outside, make for spring and summer smiles

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Poplaca and Villages Ride from Sibiu

Pedalnorth Website — Fri, 14 Oct 2022 20:21:13 +0000

Poplaca & Villages

A spin out to the Transylvania countryside from Sibiu

This short ride is reasonably flat, with a few easy climbs, aand takes you out into the beautiful countryside and villages of Transylvania, close to historic Sibiu. It’s a superb ride for an afternoon or evening, if you’re visiting the city and looking for a picturesque two-wheeled adventure.

Route Information

Stats 42 km 311 metres

Refreshments & Where to Stay

Sibiu is a city used to catering for tourists from all over the world. It has a wealth of accommodation options, and superb places to eat. Piata Mare is a good starting point for visitors. Click the Booking.com link on this page, to see our own options for you

Character

Rolling hills and easy riding, with wonderful views, this is a ride to be enjoyed, as you relax and take in beautiful Romania.

Route

1. The route which I really like to do, begins from Piata Mica in Sibiu, then it heads towards Poplaca on the Calea Poplacii.

2. Continue to Gura Riului through a very beautiful open road, with cultivated fields and hills and mountains in the backround. The views of farmland and villages in the rolling valleys are amazing.

3. From Gura Riului take the road signed to Orlat, then on to the villages of Sibiel, Saliste and then back to Sibiu via the E81 international European road.

Time then for coffee and cake in Piata Mare

Click below for GPX file

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Trans Bai Trail Romania

Pedalnorth Website — Tue, 27 Sep 2022 12:58:19 +0000

Trans Bai Trail, Baiului Mountains

Transylvania and Romania have some of the most spectacular and beautiful mountains in the world. Best of all, they’re accessible to adventure seekers, and I love living here This mtb trail follows the TransBai trail, a highway in the Baiului Mountains, a truly magical wilderness. The Transbai connects three important tourist attractions: the Azuga and Busteni resorts on Prahova Valley and Valea Doftanei commune. The roads unite in the Baiului Mountains’ alpine meadow, near Cazacu Peak, at an altitude of 1753 meters.

We’ve created a route that climbs up and visits the mountain lake of Lacul Orjogoaia, enjoying epic views here and at Culmea Petru-Orjogoaia before dropping back down the mountain meadows to return to the start at Valea Doftanei by a second mountain river path.

Brasov is close by, and my own home city, historic Sibiu is nearby too, meaning that you can fly here from all over Europe and explore more trails on your visit. For now though, let’s go exploring together, along the TransBai

Route Information

Stats 38 km 1,112 metres total ascent

Refreshments & Where to Stay

Brasov is nearby and is a superb base to explore the area and the mountain trails. Click the link on this page to Booking.com and you’ll see lots of different accommodation options to choose from. In terms of eating and refreshments on route, take plenty with you, as this is a mountain trip. Valea Doftanei where it starts and finishes does have options before and after the ride

Character

This is a climbing route, with steep and long ascents in the mountains. be prepared and make sure that you are fit enough and that you have the ability to cope with the mountain terrain. It also has some super long descents, so you’ll end up smiling.

Route

The great thing about the mountains of Romania is that there are signs everywhere, helping you to stay on track. However, don’t take things for granted, and know how to navigate. Take a map and compass and know how to use them.

1. Leave Valae Doftanei and climb through the trees to the higher mountain meadows. Follow the signs towards Lake Orjogoaia (at 12 km), the mountain lake, and climb to the high meadows for epic views.

2. Continue to Culmea Petru-Orjogoaia, across the mountain meadows. Continue climbing steadily to the 21.4 km point, where a track to the left is taken, which begins a descent, with forests initially to your left, until you enter the trees at 24 km.

3. Continue descending, and the track soon joins the Prislop River, where a better trail continues to descent, following the line of the river, all the way back to Valae Doftanei.

Click below for GPX file

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Camelbak Lobo Pack

Pedalnorth Website — Wed, 21 Sep 2022 13:14:24 +0000

Summers are for Adventures!

Larisa Chinces, Editor

I’ve always loved mtb rides in the mountains of Transylvania, but I also like to explore other parts of my country too. For example, Baiu Mountains with altitudes of 1700-1900 m, located in Prahova county. Transbai is an off-road trail and it is 38 kilometers long and will connect the cities of Azuga and Busteni to Valea Doftanei. In these kind of adventures, it is important to have an adequate physical condition and proper nutrition. So no more waiting – I took my mtb to ride the Baiu’s trails. The route is quite accessible, it has steep ascents and descents, some even technical; but overall it is indeed enjoyable and the landscape is amazing!

With me I had the Camelbak Lobo backpack on test. It’s a cute small ‘must have’ backpack for long mtb rides in the mountains. When the temperatures rise, getting enough to drink and hydration is important, whether you’re playing sports or just sitting in the sun – and it’s critical for your heart health. Keeping the body hydrated helps the heart more easily pump blood through the blood vessels to the muscles. Furthermore, us women, often like to multitask, and this pack has incredible features designed to fit MTB, hike, run and bike lifestyle – it’s multi-sport, which I love. It’s designed with a tailored fit and an S-curved shoulder harness, contoured specifically to fit a woman’s body. So it’s perfect for outdoor sport activities and for us women.

The Lobo is a similar pack to the MULE in it’s base design, but smaller and less advanced in construction. It’s simple in its use and lower down the range, missing the reinforced material of the MULE. The material is more soft and spongy, without the same level of protection as the Luxe, but is ideal for short 3 or 4 hours on the bike or hills. Due to the Air Support technology the panel from the back has body mapping design to allow optimum ventilation on the hottest areas of the back. Has 3 secure pockets and I can easily fit in enough gear for a short to medium ride on the bike, or a short hike (6 litre storage capacity). It has space for snacks and a rain jacket or vest – those important things that make a ride safe and keep you smiling.

The shoulder straps are the same as the Luxe and Mule, perfectly adequate and comfortable for the size and use of the Lobo, and it’s perfect for me, when I just want to go out for a few hours and I don’t want to carry too much. Ventilated harness ensures lasting breathability for the long summer rides. Around the waist and chest it has a thin simple band which helps the pack to stay in place while moving. Also the chest strap is clamped on 2 rails which you can adjust up or down to fit your exact body shape, which is again important to women.

On the sides it has 2 mesh pockets with straps, in which you can clip your helmet on or put a jacket in. Both logos are reflective for more visibility and the pack is made from recycled materials with safer chemicals with a carefully designed shape to ensure kilometers of comfortable exciting adventures. It has a magnetic tube trap that keeps the tube secure and accessible when you need it. The Camelbak blader material is safe BPA/BPS/BPF Free, for perserving the water in it’s natural form and holds 2 litres of fluid, meaning that I’ll stay hydrated for sure. There you go – that’s the tech data out of the way – now, let’s ride.

Camelbak have a great range of packs for all mountian activities. The problem is – which one to choose . For me, the Lobo is the perfect hydration pack for short tripsout to the mountains, where I need a light and flexible pack, but I also need to carry the essential items. It’s also extremely comfortable, especially for women, which not all brands think about – we’re built different and we need brands to consider this.

All in all it is indeed a great pack; comfortable, versatile, practicle and light (the pack itself has only 500 grams). So that being said, put on your CamelBak Lobo, hop on your mtb and enjoy the hills that nature offers us while being healthy and properly hydrated.

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Larisa Lifestyle – pedalnorth

Alé Cycling PRE Play Jersey and Magic Colour Bib Shorts

Time for ladies style – with Alé Cycling

‘Fresh and violet’ by Ale

PR-E PLAY- Short sleeve jersey

INTIMO WATERCOLOR – Sleeveless base layer

PR-E MAGIC COLOUR – Bib shorts woman

The simple LIGHT unisex Socks matched with SUNSELECT Summer unisex gloves.

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