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	<title>Cycle Racing &#8211; pedalnorth</title>
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		<title>3T Bikes at Cycle Store Zurich 2024 UCI World Championships</title>
		<link>https://pedalnorth.com/3t-bikes-at-cycle-store-zurich-2024-uci-world-championships/</link>
		
		<dc:creator><![CDATA[Pedalnorth Website]]></dc:creator>
		<pubDate>Thu, 03 Oct 2024 18:52:25 +0000</pubDate>
				<category><![CDATA[3T Bikes]]></category>
		<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Bloggers]]></category>
		<category><![CDATA[Cycle Racing]]></category>
		<category><![CDATA[Cycling News]]></category>
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		<category><![CDATA[Kolja]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Robert Thorpe]]></category>
		<category><![CDATA[Robert Thorpe Lifestyle]]></category>
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					<description><![CDATA[Whilst this blog is about 3T bikes and their presence at the UCI Worlds in Zurich; more importantly, it's about pausing to remember Murial Furrer and other young cyclists, lost too frequently. Rest in Peace, Murial. ]]></description>
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Zurich</ls-layer></div></div></div><div id='after_layer_slider_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-39857'><div class='entry-content-wrapper clearfix'>
<section  class='av_textblock_section av-a069ekx-cfbdab6fdff0992126284fbfaa2895ed '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><h2>Cycle Store Zürich &amp; 2024 UCI Road Championships</h2>
<h3>A celebration of cycling and of life</h3>
<h5>Remembering Muriel Furrer</h5>
<p>Before we talk about anything concerning the 2024 Road Cycling World Championships and the surrounding cycling festival at Zurich, let us all pause and take a moment to reflect on the life and tragic loss of 18 years of age Swiss rider, Muriel Furrer. At such a young age, and with her whole life ahead of her, Muriel unfortunately crashed during the racing and subsequently lost her life. It is for all of us within the cycling world to pause and to say a prayer for Muriel; and, as we all ride into our own futures, to remember Muriel and all of those young riders so tragically lost in recent time.</p>
<p>Cycling and the World Championships is, and should be about celebrating our sport. It is an opportunity for all cycling fans to come together and to ride in unison, to enjoy a life on 2-wheels and see who rides to the front of the peloton as our champions. Muriel was undoubtably a young woman who would have graced cycling as a leader, and Zurich 2024 – in her home country, Switzerland, should be for her memory. We should all continue to ride, but to do so safely and to celebrate the freedom and adventure and challenges that cycling brings to us.</p>
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<h3>3T Bikes – Zurich 2024</h3>
<p>3T bikes are one of those brands that form the beating heart of our global cycling community. This small brand, whose ethos is based on innovation and excellence, presented themselves and their latest bikes, during the cycling festival that preceded and accompanied the World Championship racing at Zurich. With events based at the partner retailer, Cycle Store Zurich, they and other leading brands hosted several events for the cycling public, mainly with Pas Normal Studios, performance cycle clothing – a like-minded brand, where quality counts. Cycle Store, Zurich is a great place for the best kit and equipment, and 3T were able to showcase the latest bikes, such as the Strada road bike and the Race Max Italia gravel bike.</p>
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<p>On Tuesday, 24 September, alongside 3T and Paolo Bettini, Cycle Store Zurich organized three different social rides, to embrace all-comers and to widen participation: one gravel bike, one women’s road ride, and also one men’s road ride. The rides were planned by Phillip from Cycle Store Zurich, who also arranged the necessary guides to take people on the best routes.</p>
<p>Former Olympic and World Champion for Italy, Paolo, known as one of the strongest riders in history, joined the men’s &#8211; or better styled, the unisex &#8211; road ride, giving ordinary cyclists the opportunity to cycle with one of the all-time greats from our sport. The routes went up into the hills that surround Zurich and the beautiful Lake, before returning to the store, where Paolo spoke with as many people as possible and signed autographs.</p>
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<p>Dani, the owner of Cycle Store hosted everyone superbly in his popular and centrally located store, and we were able to share our love of cycling with Dani and his knowledgeable team, and to show the global cycling community how 3T continues to innovate and design some of the best high-performance cycles in the world, for riders at every level. Ultimately, it’s about celebrating life and adventure when we cycle, and seeking new challenges. Let’s remember this as we ride into the future; and let’s remember Muriel Furrer and the other young riders who have so tragically left us too soon – and let us continue to celebrate cycling in their memory, remembering that every day we cycle is a privilege.</p>
<p><em>written by Robert Thorpe &amp; Kolja Grischa Keetman</em></p>
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<h6 style="text-align: center;">1st July 2006 to 27th September 2024</h6>
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		<title>Best European MTB Events</title>
		<link>https://pedalnorth.com/best-european-mtb-events/</link>
		
		<dc:creator><![CDATA[Pedalnorth Website]]></dc:creator>
		<pubDate>Thu, 11 Jul 2024 22:58:23 +0000</pubDate>
				<category><![CDATA[Bikecation]]></category>
		<category><![CDATA[Bikecation Locations]]></category>
		<category><![CDATA[Bloggers]]></category>
		<category><![CDATA[Cycle Racing]]></category>
		<category><![CDATA[Cycle Tourism]]></category>
		<category><![CDATA[Discovery Rides]]></category>
		<category><![CDATA[European Bikecation Locations]]></category>
		<category><![CDATA[European MTB Events]]></category>
		<category><![CDATA[Health and Lifestyle]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Robert Thorpe]]></category>
		<category><![CDATA[Robert Thorpe Bikecation]]></category>
		<category><![CDATA[Robert Thorpe Lifestyle]]></category>
		<category><![CDATA[Tudor Oprea]]></category>
		<guid isPermaLink="false">https://pedalnorth.com/?page_id=37835</guid>

					<description><![CDATA[Cyclists are looking for new adventures, and there's an explosion of events all over Europe. We put our experts to work, listing the very best of European mountain bike events. Off you go then - join the adventure revolution! ]]></description>
										<content:encoded><![CDATA[<div id='layer_slider_2'  class='avia-layerslider main_color avia-shadow  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first  container_wrap fullsize'  style='height: 1281px; max-width: 1920px; margin: 0 auto;'  ><div id="layerslider_120_b7ux7g1l2s64"  class="ls-wp-container fitvidsignore" style="width:1920px;height:1280px;margin:0 auto;"><div class="ls-slide"><img loading="lazy" decoding="async" width="1920" height="1282" src="https://pedalnorth.com/wp-content/uploads/2024/07/TRiada-July-2024-in-trees-at-Paltinis-3.jpg" class="ls-bg" alt="" srcset="https://pedalnorth.com/wp-content/uploads/2024/07/TRiada-July-2024-in-trees-at-Paltinis-3.jpg 1920w, https://pedalnorth.com/wp-content/uploads/2024/07/TRiada-July-2024-in-trees-at-Paltinis-3-300x200.jpg 300w, https://pedalnorth.com/wp-content/uploads/2024/07/TRiada-July-2024-in-trees-at-Paltinis-3-1030x688.jpg 1030w, https://pedalnorth.com/wp-content/uploads/2024/07/TRiada-July-2024-in-trees-at-Paltinis-3-768x513.jpg 768w, https://pedalnorth.com/wp-content/uploads/2024/07/TRiada-July-2024-in-trees-at-Paltinis-3-1536x1026.jpg 1536w, https://pedalnorth.com/wp-content/uploads/2024/07/TRiada-July-2024-in-trees-at-Paltinis-3-1500x1002.jpg 1500w, https://pedalnorth.com/wp-content/uploads/2024/07/TRiada-July-2024-in-trees-at-Paltinis-3-705x471.jpg 705w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /><ls-layer style="font-size:107px;top:658px;left:65px;color:#ffffff;" class="ls-l ls-text-layer">Europe's Best <br>
MTB Events</ls-layer><ls-layer style="font-size:154px;top:49px;left:511px;color:#14fffb;background-color:rgba(150, 147, 147, 0.28);" class="ls-l ls-text-layer">Join the Ride</ls-layer><img loading="lazy" decoding="async" width="2084" height="1259" src="https://pedalnorth.com/wp-content/uploads/2023/11/Triada-MTB-white-logo-.png" class="ls-l ls-img-layer" alt="" srcset="https://pedalnorth.com/wp-content/uploads/2023/11/Triada-MTB-white-logo-.png 2084w, https://pedalnorth.com/wp-content/uploads/2023/11/Triada-MTB-white-logo--300x181.png 300w, https://pedalnorth.com/wp-content/uploads/2023/11/Triada-MTB-white-logo--1030x622.png 1030w, https://pedalnorth.com/wp-content/uploads/2023/11/Triada-MTB-white-logo--768x464.png 768w, https://pedalnorth.com/wp-content/uploads/2023/11/Triada-MTB-white-logo--1536x928.png 1536w, https://pedalnorth.com/wp-content/uploads/2023/11/Triada-MTB-white-logo--2048x1237.png 2048w, https://pedalnorth.com/wp-content/uploads/2023/11/Triada-MTB-white-logo--1500x906.png 1500w, https://pedalnorth.com/wp-content/uploads/2023/11/Triada-MTB-white-logo--705x426.png 705w" sizes="auto, (max-width: 2084px) 100vw, 2084px" style="width:263px;height:159px;top:1098px;left:1643px;"><ls-layer style="font-size:41px;top:1205px;left:1296px;color:#14fff3;" class="ls-l ls-text-layer">in  partnership with</ls-layer></div></div></div><div id='after_layer_slider_2'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-39857'><div class='entry-content-wrapper clearfix'>
<section  class='av_textblock_section av-lyemm5ci-327f84b67b60b512213317720378d0fd '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><h2> MTB Adventures in Europe</h2>
<h4>Our selection of the best mtb events in Europe</h4>
<h6>by Robert Thorpe &amp; Tudor Oprea</h6>
<p>It seems that since the covid pandemic, more and more people are collecting memories and experiences than ever before. People want to experience life again; and that means that mountain bike events companies are red hot, all across Europe, as they try to keep up with the demand. Yes, riders of MTB Enduro have been setting the pace, with events such as the Ard Rock Enduro in North Yorkshire, U.K., creating the standard for others to follow &#8211; the Glastonbury of all MTB events in Europe, if not the world.  Focal Events from the U.K., are also working hard to put on more and more off-road adventures, all across Europe, as gravel bike riders find out about MTB XCO and other MTB disciplines.</p>
<p>The whole scene has seen a renewed focus on MTB XCO events, with the fast and technical trails being the event of choice for many riders. Europe of course, has an unrivalled geographic arena to choose from, in terms of event locations: from the often damp and gnarly trails of the north of England, to the dusty tracks of Spain and France, or the wild and remote mountain forests of Romania, there&#8217;s so much variety, that mtb riders will never grow bored.</p>
<p>With so much activity taking place, we wanted to help riders of all standards to find the very best mountain bike events in Europe. Whether you&#8217;re looking for Europe&#8217;s finest MTBB XCO events, or the very best Enduro events in Europe, or the new, fast and furious EMTB events, we&#8217;ll try and list the very best for you, and tell you what makes them so special. Using our own and our friends collective years of experience, we&#8217;ll bring you Europe&#8217;s very best selection of MTB events to enjoy, as you set off in search of adventure on 2-wheels. It&#8217;s time for the MTB revolution, so let&#8217;s get started!</p>
</div></section>

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<p>Whilst gravel bike events have been taking the lead in recent years, MTB XCO has been quietly riding along and redefining what it&#8217;s all about. The Southern XC series, in the south of England, close to London, is an excellent example of the slow growth that is now picking up pace, as gravel riders look for a more comfortable and technical ride, with the same element of speed attached. Roc D&#8217;Azur in France is the number one mountain bike XC event in the world, and is designed for all ages and types of riding! Taking place at the Nature Base in Fréjus, in the south of France, it has a level of excitement that&#8217;s hard to match. However, hidden quietly away, in the Carpathian Mountains of Transylvania for the past few years, the TRIADA MTB race series has developed into probably the most unique and amazing MTB XC event series in Europe.</p>
<p>Tackling the thousands of kilometres of technical trails that Transylvania has, this epic landscape has been rightly described as &#8216;Europe&#8217;s last great wilderness&#8217;, and has the potential to top everything else and take the title of the best place in Europe for a mountain bikers. Certainly, the new TRIADA &#8216;Trilogy of the Trails event series, is already drawing attention, with epic trails and awesome mountain scenery.</p>
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<div  class='hr av-54kzrrr-b73feffd85bf4944c1acc334e15dc337 hr-invisible  avia-builder-el-10  el_after_av_one_full  el_before_av_textblock '><span class='hr-inner '><span class="hr-inner-style"></span></span></div>
<section  class='av_textblock_section av-4qoeic7-c487322ae42aacafef60b0ada9bb3d85 '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><h3>Ride into your next adventure &#8211; at Europe&#8217;s best MTB events</h3>
<p>Yes, we all love to see Tom Pidcock racing the trails, battling the legendary Nino Shurter. However, we also like to dream and to ride for ourselves, as the dust and dirt spits out from beneath our tyres. E-mountain bikes have brought more and more people into our sport, and will hopefully continue to do so; and gravel bikers will continue to seek the holy trail, with just that added dose of lemon and ice &#8211; a cocktail of MTB XCO heaven.</p>
<p>And so, over the next few months and beyond, we&#8217;ll be pointing your wheels and your bike boxes to the right departure lounges, as we bring you a selection of the best of Europe&#8217;s MTB events for you to enter. Yes, get that passport renewed, and buy that Bike Box Alan &#8211; it&#8217;s time to join the adventure revolution, at Pedalnorth.com!</p>
</div></section>

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<a href='https://3t.bike' class='avia-font-color-theme-color avia-button avia-button-fullwidth av-2eihfnb-bd419be1ce44b3a61bca3613148d588c avia-icon_select-no avia-color-custom'  target="_blank"  rel="noopener noreferrer"  aria-label="Check out the Rides"><span class='avia_iconbox_title' >Check out the Rides</span><div class='av-button-description av-button-description-below'><p>Choose a blog below</p>
</div></a></div>
<div id='av-masonry-1' class='av-masonry av-lyeol4qe-f4c61c6c39766fc4f0f89b6924c9dbf8 noHover av-flex-size av-1px-gap av-hover-overlay- av-masonry-animation-active av-masonry-col-4 av-caption-always av-caption-style- av-masonry-entries' data-post_id="37835"><div class="av-masonry-container isotope av-js-disabled"><div class='av-masonry-entry isotope-item av-masonry-item-no-image all_sort alex-sabin_sort  bike-routes_sort  bikecation_sort  bikecation-locations_sort  blogpost_sort  bloggers_sort  cycle-tourism_sort  european-bikecation-locations_sort  european-mtb-events_sort  european-mtb-routes_sort  health-and-lifestyle_sort  lifestyle_sort  mtb-routes_sort  romania-cycling-tours_sort  romania-mtb-routes_sort  cycle-racing_sort  discovery-rides_sort  robert-thorpe_sort  robert-thorpe-bikecation_sort  robert-thorpe-lifestyle_sort  tudor-oprea_sort  bikepacking_sort  italy-mtb-routes_sort  mtb-stage-races_sort  european-cycling-routes_sort  steve-smales_sort '></div><a href="https://pedalnorth.com/three-days-three-mountains-riding-romania-by-mountain-bike/"  id='av-masonry-1-item-45728' data-av-masonry-item='45728' class='av-masonry-entry isotope-item post-45728 post type-post status-publish format-standard has-post-thumbnail hentry category-alex-sabin category-bike-routes category-bikecation category-bikecation-locations category-blogpost category-bloggers category-cycle-tourism category-european-bikecation-locations category-european-mtb-events category-european-mtb-routes category-health-and-lifestyle category-lifestyle category-mtb-routes category-romania-cycling-tours category-romania-mtb-routes all_sort alex-sabin_sort  bike-routes_sort  bikecation_sort  bikecation-locations_sort  blogpost_sort  bloggers_sort  cycle-tourism_sort  european-bikecation-locations_sort  european-mtb-events_sort  european-mtb-routes_sort  health-and-lifestyle_sort  lifestyle_sort  mtb-routes_sort  romania-cycling-tours_sort  romania-mtb-routes_sort  av-masonry-item-with-image' title="Dealurile Răsinariului &#8211; day 3"   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class='av-masonry-image-container'  ><img decoding="async" width="1440" height="1920" loading="eager" class="wp-image-45736 avia-img-lazy-loading-not-45736"  src="https://pedalnorth.com/wp-content/uploads/2025/10/Dealurile-Rasinariului-day-3.jpg" title="Dealurile Răsinariului &#8211; day 3" alt="" srcset="https://pedalnorth.com/wp-content/uploads/2025/10/Dealurile-Rasinariului-day-3.jpg 1440w, https://pedalnorth.com/wp-content/uploads/2025/10/Dealurile-Rasinariului-day-3-225x300.jpg 225w, https://pedalnorth.com/wp-content/uploads/2025/10/Dealurile-Rasinariului-day-3-773x1030.jpg 773w, https://pedalnorth.com/wp-content/uploads/2025/10/Dealurile-Rasinariului-day-3-768x1024.jpg 768w, https://pedalnorth.com/wp-content/uploads/2025/10/Dealurile-Rasinariului-day-3-1152x1536.jpg 1152w, https://pedalnorth.com/wp-content/uploads/2025/10/Dealurile-Rasinariului-day-3-1125x1500.jpg 1125w, https://pedalnorth.com/wp-content/uploads/2025/10/Dealurile-Rasinariului-day-3-529x705.jpg 529w" sizes="(max-width: 1440px) 100vw, 1440px" /></div></div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'></div><h3 class='av-masonry-entry-title entry-title '  itemprop="headline" >Three days &#8211; three mountains &#8211; Riding Romania by Mountain Bike</h3><div class='av-masonry-entry-content entry-content'  itemprop="text" >Some trips stand out not just for the trails, but for the stories that unfold along the way. Our first trip with Peter from Ireland was one of those special ones — three unforgettable days of riding across the best trails around Păltiniș and Rășinari, filled with breath-taking views, great conversations, and the kind of mountain magic that reminds us why we love doing this.</div><span class='av-masonry-date meta-color updated'>October 17, 2025</span><span class="av-masonry-text-sep text-sep-author">/</span><span class='av-masonry-author meta-color author'><span class='fn'>by Pedalnorth Website</span></span></div></div></figcaption></figure></a><!--end av-masonry entry--><a href="https://pedalnorth.com/best-european-mtb-events/"  id='av-masonry-1-item-37835' data-av-masonry-item='37835' class='av-masonry-entry isotope-item post-37835 page type-page status-publish has-post-thumbnail hentry category-bikecation category-bikecation-locations category-bloggers category-cycle-racing category-cycle-tourism category-discovery-rides category-european-bikecation-locations category-european-mtb-events category-health-and-lifestyle category-lifestyle category-robert-thorpe category-robert-thorpe-bikecation category-robert-thorpe-lifestyle category-tudor-oprea all_sort bikecation_sort  bikecation-locations_sort  bloggers_sort  cycle-racing_sort  cycle-tourism_sort  discovery-rides_sort  european-bikecation-locations_sort  european-mtb-events_sort  health-and-lifestyle_sort  lifestyle_sort  robert-thorpe_sort  robert-thorpe-bikecation_sort  robert-thorpe-lifestyle_sort  tudor-oprea_sort  av-masonry-item-with-image' title="Tudor at Triada Paltinis JUly 2024"   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class='av-masonry-image-container'  ><img decoding="async" width="1920" height="1278" loading="eager" class="wp-image-37839 avia-img-lazy-loading-not-37839"  src="https://pedalnorth.com/wp-content/uploads/2024/07/Tudor-at-Triada-Paltinis-JUly-2024.jpg" title="Tudor at Triada Paltinis JUly 2024" alt="" srcset="https://pedalnorth.com/wp-content/uploads/2024/07/Tudor-at-Triada-Paltinis-JUly-2024.jpg 1920w, https://pedalnorth.com/wp-content/uploads/2024/07/Tudor-at-Triada-Paltinis-JUly-2024-300x200.jpg 300w, https://pedalnorth.com/wp-content/uploads/2024/07/Tudor-at-Triada-Paltinis-JUly-2024-1030x686.jpg 1030w, https://pedalnorth.com/wp-content/uploads/2024/07/Tudor-at-Triada-Paltinis-JUly-2024-768x511.jpg 768w, https://pedalnorth.com/wp-content/uploads/2024/07/Tudor-at-Triada-Paltinis-JUly-2024-1536x1022.jpg 1536w, https://pedalnorth.com/wp-content/uploads/2024/07/Tudor-at-Triada-Paltinis-JUly-2024-1500x998.jpg 1500w, https://pedalnorth.com/wp-content/uploads/2024/07/Tudor-at-Triada-Paltinis-JUly-2024-705x469.jpg 705w" sizes="(max-width: 1920px) 100vw, 1920px" /></div></div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'></div><h3 class='av-masonry-entry-title entry-title '  itemprop="headline" >Best European MTB Events</h3><div class='av-masonry-entry-content entry-content'  itemprop="text" >Cyclists are looking for new adventures, and there's an explosion of events all over Europe. We put our experts to work, listing the very best of European mountain bike events. Off you go then - join the adventure revolution!</div></div></div></figcaption></figure></a><!--end av-masonry entry--><a href="https://pedalnorth.com/triada-and-the-trilogy-of-the-trails/"  id='av-masonry-1-item-35743' data-av-masonry-item='35743' class='av-masonry-entry isotope-item post-35743 post type-post status-publish format-standard has-post-thumbnail hentry category-bikecation category-bikecation-locations category-blogpost category-bloggers category-cycle-tourism category-european-bikecation-locations category-european-mtb-events category-health-and-lifestyle category-lifestyle category-robert-thorpe category-robert-thorpe-bikecation category-robert-thorpe-lifestyle category-romania-cycling-tours category-tudor-oprea tag-larisa-chince tag-transylvania-cycling tag-triadas all_sort bikecation_sort  bikecation-locations_sort  blogpost_sort  bloggers_sort  cycle-tourism_sort  european-bikecation-locations_sort  european-mtb-events_sort  health-and-lifestyle_sort  lifestyle_sort  robert-thorpe_sort  robert-thorpe-bikecation_sort  robert-thorpe-lifestyle_sort  romania-cycling-tours_sort  tudor-oprea_sort  av-masonry-item-with-image' title="2024 Triada Trilogy reduced image"   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class='av-masonry-image-container'  ><img decoding="async" width="1280" height="1360" loading="eager" class="wp-image-35271 avia-img-lazy-loading-not-35271"  src="https://pedalnorth.com/wp-content/uploads/2023/12/2024-Triada-Trilogy-reduced-image.jpg" title="2024 Triada Trilogy reduced image" alt="" srcset="https://pedalnorth.com/wp-content/uploads/2023/12/2024-Triada-Trilogy-reduced-image.jpg 1280w, https://pedalnorth.com/wp-content/uploads/2023/12/2024-Triada-Trilogy-reduced-image-282x300.jpg 282w, https://pedalnorth.com/wp-content/uploads/2023/12/2024-Triada-Trilogy-reduced-image-969x1030.jpg 969w, https://pedalnorth.com/wp-content/uploads/2023/12/2024-Triada-Trilogy-reduced-image-768x816.jpg 768w, https://pedalnorth.com/wp-content/uploads/2023/12/2024-Triada-Trilogy-reduced-image-664x705.jpg 664w" sizes="(max-width: 1280px) 100vw, 1280px" /></div></div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'></div><h3 class='av-masonry-entry-title entry-title '  itemprop="headline" >TRIADA and the Trilogy of the Trails</h3><div class='av-masonry-entry-content entry-content'  itemprop="text" >Transylvania has been described as Europe's last and most beautiful wilderness. It's also home to the inspiring mtb racer, Tudor Oprea, and he's got an all-new epic for you ride. Welcome to the 'TRILOGY OF THE TRAILS', the future of off-road adventures. This epic new off-road biking festival takes on gravel bikes, XC & trail mountain bikes, and e-mountain biking, over 3 epic weekend festivals in the Carpathian Mountains. Read here to find out more...</div><span class='av-masonry-date meta-color updated'>March 12, 2024</span><span class="av-masonry-text-sep text-sep-author">/</span><span class='av-masonry-author meta-color author'><span class='fn'>by Pedalnorth Website</span></span></div></div></figcaption></figure></a><!--end av-masonry entry--><a href="https://pedalnorth.com/stoneman-trail-mountain-bike-challenge/"  id='av-masonry-1-item-24367' data-av-masonry-item='24367' class='av-masonry-entry isotope-item post-24367 post type-post status-publish format-standard has-post-thumbnail hentry category-bike-routes category-bikecation category-bikecation-locations category-bikepacking category-blogpost category-bloggers category-cycle-tourism category-european-bikecation-locations category-european-mtb-events category-european-mtb-routes category-health-and-lifestyle category-italy-mtb-routes category-lifestyle category-mtb-routes category-mtb-stage-races category-robert-thorpe category-robert-thorpe-bikecation category-robert-thorpe-lifestyle all_sort bike-routes_sort  bikecation_sort  bikecation-locations_sort  bikepacking_sort  blogpost_sort  bloggers_sort  cycle-tourism_sort  european-bikecation-locations_sort  european-mtb-events_sort  european-mtb-routes_sort  health-and-lifestyle_sort  italy-mtb-routes_sort  lifestyle_sort  mtb-routes_sort  mtb-stage-races_sort  robert-thorpe_sort  robert-thorpe-bikecation_sort  robert-thorpe-lifestyle_sort  av-masonry-item-with-image' title="stoneman Italy Bike Hotels"   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class='av-masonry-image-container'  ><img decoding="async" width="1500" height="1000" loading="eager" class="wp-image-24375 avia-img-lazy-loading-not-24375"  src="https://pedalnorth.com/wp-content/uploads/2021/08/stoneman-Italy-Bike-Hotels.jpg" title="stoneman Italy Bike Hotels" alt="" srcset="https://pedalnorth.com/wp-content/uploads/2021/08/stoneman-Italy-Bike-Hotels.jpg 1500w, https://pedalnorth.com/wp-content/uploads/2021/08/stoneman-Italy-Bike-Hotels-300x200.jpg 300w, https://pedalnorth.com/wp-content/uploads/2021/08/stoneman-Italy-Bike-Hotels-1030x687.jpg 1030w, https://pedalnorth.com/wp-content/uploads/2021/08/stoneman-Italy-Bike-Hotels-768x512.jpg 768w, https://pedalnorth.com/wp-content/uploads/2021/08/stoneman-Italy-Bike-Hotels-705x470.jpg 705w" sizes="(max-width: 1500px) 100vw, 1500px" /></div></div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'></div><h3 class='av-masonry-entry-title entry-title '  itemprop="headline" >Stoneman Trail Mountain Bike Challenge</h3><div class='av-masonry-entry-content entry-content'  itemprop="text" >If you’re a lover of mountains and adventure and you ride a mountain bike, then you’ll love the Stoneman Trail in the Dolomites. The route sits neatly in the mountains in the north of Italy and briefly crosses the border in Austria. With a distance of over 100km, this mountain bike challenge has a number of days in which to complete the ride, visiting certain checkpoints along the way, so that your ride can be verified. It’s a challenge and a tough one, but ultimately it’s up to you.</div><span class='av-masonry-date meta-color updated'>August 13, 2021</span><span class="av-masonry-text-sep text-sep-author">/</span><span class='av-masonry-author meta-color author'><span class='fn'>by Pedalnorth Website</span></span></div></div></figcaption></figure></a><!--end av-masonry entry--><a href="https://pedalnorth.com/bike-transalp-2021/"  id='av-masonry-1-item-21579' data-av-masonry-item='21579' class='av-masonry-entry isotope-item post-21579 post type-post status-publish format-standard has-post-thumbnail hentry category-bike-routes category-bikecation category-bikecation-locations category-blogpost category-bloggers category-cycle-tourism category-european-bikecation-locations category-european-mtb-events category-european-mtb-routes category-lifestyle category-mtb-routes category-mtb-stage-races category-robert-thorpe category-robert-thorpe-bikecation category-robert-thorpe-lifestyle tag-trans-alp all_sort bike-routes_sort  bikecation_sort  bikecation-locations_sort  blogpost_sort  bloggers_sort  cycle-tourism_sort  european-bikecation-locations_sort  european-mtb-events_sort  european-mtb-routes_sort  lifestyle_sort  mtb-routes_sort  mtb-stage-races_sort  robert-thorpe_sort  robert-thorpe-bikecation_sort  robert-thorpe-lifestyle_sort  av-masonry-item-with-image' title="BIKE TRANSALP_MSass_Folgaria"   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class='av-masonry-image-container'  ><img decoding="async" width="1024" height="683" loading="eager" class="wp-image-21587 avia-img-lazy-loading-not-21587"  src="https://pedalnorth.com/wp-content/uploads/2021/03/BIKE-TRANSALP_MSass_Folgaria.jpg" title="BIKE TRANSALP_MSass_Folgaria" alt="" srcset="https://pedalnorth.com/wp-content/uploads/2021/03/BIKE-TRANSALP_MSass_Folgaria.jpg 1024w, https://pedalnorth.com/wp-content/uploads/2021/03/BIKE-TRANSALP_MSass_Folgaria-300x200.jpg 300w, https://pedalnorth.com/wp-content/uploads/2021/03/BIKE-TRANSALP_MSass_Folgaria-768x512.jpg 768w, https://pedalnorth.com/wp-content/uploads/2021/03/BIKE-TRANSALP_MSass_Folgaria-705x470.jpg 705w" sizes="(max-width: 1024px) 100vw, 1024px" /></div></div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'></div><h3 class='av-masonry-entry-title entry-title '  itemprop="headline" >Bike TransAlp 2021</h3><div class='av-masonry-entry-content entry-content'  itemprop="text" >During the Covid pandemic, sales of bikes have risen exponentially, with more and more people seeking the freedom and adventure that cycling brings. Riding our bikes takes us back to days of childhood, gives us the opportunity to explore new challenges and new places. And, if you’re looking for real adventure in spectacular surroundings in the future, then there’s only 1 Trans Alp race.</div><span class='av-masonry-date meta-color updated'>March 9, 2021</span><span class="av-masonry-text-sep text-sep-author">/</span><span class='av-masonry-author meta-color author'><span class='fn'>by Pedalnorth Website</span></span></div></div></figcaption></figure></a><!--end av-masonry entry--><a href="https://pedalnorth.com/capoliveri-legend-cup/"  id='av-masonry-1-item-19720' data-av-masonry-item='19720' class='av-masonry-entry isotope-item post-19720 post type-post status-publish format-standard has-post-thumbnail hentry category-bike-routes category-bikecation category-bikecation-locations category-blogpost category-cycle-racing category-cycle-tourism category-european-bikecation-locations category-european-cycling-routes category-european-mtb-events category-european-mtb-routes category-health-and-lifestyle category-lifestyle category-mtb-routes category-mtb-stage-races category-steve-smales tag-steve-smales all_sort bike-routes_sort  bikecation_sort  bikecation-locations_sort  blogpost_sort  cycle-racing_sort  cycle-tourism_sort  european-bikecation-locations_sort  european-cycling-routes_sort  european-mtb-events_sort  european-mtb-routes_sort  health-and-lifestyle_sort  lifestyle_sort  mtb-routes_sort  mtb-stage-races_sort  steve-smales_sort  av-masonry-item-with-image' title="Capoliveri Legend Cup Steve"   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class='av-masonry-image-container'  ><img decoding="async" width="1280" height="773" loading="eager" class="wp-image-19724 avia-img-lazy-loading-not-19724"  src="https://pedalnorth.com/wp-content/uploads/2020/10/Capoliveri-Legend-Cup-Steve.jpg" title="Capoliveri Legend Cup Steve" alt="" srcset="https://pedalnorth.com/wp-content/uploads/2020/10/Capoliveri-Legend-Cup-Steve.jpg 1280w, https://pedalnorth.com/wp-content/uploads/2020/10/Capoliveri-Legend-Cup-Steve-300x181.jpg 300w, https://pedalnorth.com/wp-content/uploads/2020/10/Capoliveri-Legend-Cup-Steve-1030x622.jpg 1030w, https://pedalnorth.com/wp-content/uploads/2020/10/Capoliveri-Legend-Cup-Steve-768x464.jpg 768w, https://pedalnorth.com/wp-content/uploads/2020/10/Capoliveri-Legend-Cup-Steve-705x426.jpg 705w" sizes="(max-width: 1280px) 100vw, 1280px" /></div></div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'></div><h3 class='av-masonry-entry-title entry-title '  itemprop="headline" >Capoliveri Legend Cup</h3><div class='av-masonry-entry-content entry-content'  itemprop="text" >Yesterday’s journey to my first crack at a UCI Marathon Series started about fifteen years ago, after seeing Miguel Martinez solo to a marathon win on Eurosport, having ditched his punctured back tyre and ‘rimming it’ from about 5km out. I’d been an armchair fan of Cape Epic and loved the footage of the dust covered athletes racing MTB’s in dramatic landscapes. I’m in my fifties. I still want to be that man. Tragic I know.</div><span class='av-masonry-date meta-color updated'>October 15, 2020</span><span class="av-masonry-text-sep text-sep-author">/</span><span class='av-masonry-author meta-color author'><span class='fn'>by Pedalnorth Website</span></span></div></div></figcaption></figure></a><!--end av-masonry entry--></div></div>
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		<item>
		<title>Capoliveri Legend Cup</title>
		<link>https://pedalnorth.com/capoliveri-legend-cup/</link>
		
		<dc:creator><![CDATA[Pedalnorth Website]]></dc:creator>
		<pubDate>Thu, 15 Oct 2020 18:58:28 +0000</pubDate>
				<category><![CDATA[Bike Routes]]></category>
		<category><![CDATA[Bikecation]]></category>
		<category><![CDATA[Bikecation Locations]]></category>
		<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Cycle Racing]]></category>
		<category><![CDATA[Cycle Tourism]]></category>
		<category><![CDATA[European Bikecation Locations]]></category>
		<category><![CDATA[European Cycling Routes]]></category>
		<category><![CDATA[European MTB Events]]></category>
		<category><![CDATA[European MTB Routes]]></category>
		<category><![CDATA[Health and Lifestyle]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[MTB Routes]]></category>
		<category><![CDATA[MTB Stage Races]]></category>
		<category><![CDATA[Steve Smales]]></category>
		<guid isPermaLink="false">https://pedalnorth.com/?p=19720</guid>

					<description><![CDATA[Yesterday’s journey to my first crack at a UCI Marathon Series started about fifteen years ago, after seeing Miguel Martinez solo to a marathon win on Eurosport, having ditched his punctured back tyre and ‘rimming it’ from about 5km out. I’d been an armchair fan of Cape Epic and loved the footage of the dust covered athletes racing MTB’s in dramatic landscapes. I’m in my fifties. I still want to be that man. Tragic I know.]]></description>
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<section  class='av_textblock_section av-3x0grkr-b3b5593458e7c2133e940ba9f031388c '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock av_inherit_color'  itemprop="text" ><p style="text-align: justify;">“Finito&#8230; Io finito” That’s what I said to the guy with green jersey and Cannondale Lefty that I’d been glued on the wheel of for the last hour. Staring at his hub going round, not looking up for the last eternity, I got to the ‘ultimo KM’ and the lights had gone out. I was off my bike and running like a drunkard due to hypoglycaemia.</p>
<p style="text-align: justify;">I’d been studying Italian on Duolingo for a while. I got it wrong. He knew what I meant.</p>
<p style="text-align: justify;">Yesterday’s journey to my first crack at a UCI Marathon Series started about fifteen years ago, after seeing Miguel Martinez solo to a marathon win on Eurosport, having ditched his punctured back tyre and ‘rimming it’ from about 5km out. I’d been an armchair fan of Cape Epic and loved the footage of the dust covered athletes racing MTB’s in dramatic landscapes. I’m in my fifties. I still want to be that man. Tragic I know.</p>
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<section  class='av_textblock_section av-31np1rv-bf9dc20e8c01354c67cb39669cbfbf89 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock av_inherit_color'  itemprop="text" ><p style="text-align: justify;">I’d entered Capoliveri Legend Cup ‘CLC’ about six months ago. In addition to being a round of the UCI Marathon Series, CLC was the Italian National Championships. My impaired judgement entry probably happened at about half ten, after a couple of glasses of red wine. Then, realising my predicament, I booked a nice romantic holiday in Tuscany to proceed the race. As it happened, an unfortunate domestic situation meant I was faced with the difficult decision of either travelling to race alone, or not racing at all.</p>
<p style="text-align: justify;">So with a degree of trepidation, the bike in the BikeBoxAlan and a rucksack, off I went on a ninety quid Jet2 job return to Rome&#8230; a hire car&#8230; and a ferry got me to the beautiful island of Elba. One set of clothes, three pairs of pants, two sets of riding kit, some instant porridge and a phone. Travelling light. But lots of hope and fear&#8230; in equal measures.</p>
<p style="text-align: justify;">I arrived on Elba at Castle Grandologo B&amp;B in time to see the sun set over the island and with time for a cold beer with my lovely hosts.</p>
<p style="text-align: justify;">Race day was Saturday. I had Friday free to recce some of the course, but had no idea where to focus on. Luckily my partner for January’s Costa Blanca stage race, Liz made a late decision to travel up from her home in Sicily to race. So at least in a field of two thousand riders, with only one UK entrant, I’d at least know one person who might ring home if I ended up in trouble.</p>
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<style type="text/css" data-created_by="avia_inline_auto" id="style-css-av-2044xej-c31290663f00c325a01706c1bc184095">
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<section  class='av_textblock_section av-2044xej-c31290663f00c325a01706c1bc184095 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock av_inherit_color'  itemprop="text" ><p style="text-align: justify;">Liz racing was a real stroke of good luck, as I was invited to a course recce with half a dozen super useful Italian guys going from the square at nine thirty after coffee. “We’re going for an easy ride&#8230; take a look at the technical sections”. Something was wrong with Google Translate, as twenty minutes later I was in 32&#215;51, with sweat pouring off my nose end as we climbed up a thirty percent concrete slab road that goes up from the village to the first mountain top of the route. Absolutely no doubt about it, despite being only 2km in, final race position would be strongly influenced by place over the top of this. Bit like Ingleborough for those who’ve raced The Three Peaks. Not great as a first timer with start number 1448 in the fifth grid of three hundred. Not good when I found myself at within ten beats of my maximum heart race just to get up it on “an easy ride”.</p>
<p style="text-align: justify;">As those who’ve read my blogs on this MTB racing thing will know, I’m not a thoroughbred in this discipline. Yes, I’ve flirted with fat tyres a bit over the years, but fundamentally I’m a slow twitch timetriallist with even slower reactions, not much upper body and a bit of a scaredy-cat to boot.</p>
<p style="text-align: justify;">The technical bits were technical&#8230; single track, steep, very loose, one line in many cares, with stone steps in places&#8230; . I was at the limit of my abilities &#8211; but I did just fine &#8211; followed wheels, committed and enjoyed my first real experience of dry, dusty Southern European MTB Miguel Martinez impersonation. After three hours of pure fun I felt reasonably confident that I wasn’t technically out of my depth. Wash the bike, lay kit out, pizza and chips for dinner and just get on with it&#8230; what could go wrong!</p>
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<div  class='hr av-k7ywv1ow-2c08e601b0a1b8d8737b19cf94dce5c8 hr-invisible  avia-builder-el-19  el_after_av_one_full  el_before_av_textblock '><span class='hr-inner '><span class="hr-inner-style"></span></span></div>

<style type="text/css" data-created_by="avia_inline_auto" id="style-css-av-2044xej-c31290663f00c325a01706c1bc184095">
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<section  class='av_textblock_section av-2044xej-c31290663f00c325a01706c1bc184095 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock av_inherit_color'  itemprop="text" ><p style="text-align: justify;">Race day dawned fine with 25C forecast. I rode to the start where the 2000 riders had assembled. There were 1100 in my 80km marathon race. 900 in the 50km MTB Granfondo that takes a short cut about 30km in. After watching the elite men &amp; women, complete with a reigning world champion start, I took my start twenty minutes later, stupidly arriving last minute and finding myself at the rear of the last three hundred to start. After burying myself up that hill, I went through the first mountain top after spending a good ten minutes at near maximum in 77th place in my age group of 634 riders.</p>
<p style="text-align: justify;">Riding without anyone with me went OK. It’s entirely viable; I don’t regret it at all, but the absence of having Heather on the course meant that I was reliant on the standard feeds and I knew I was loosing fluids fast &#8211; really fast. In the heat and the intensity &#8211; maybe a litre an hour. My 800ml bottle was half empty and I knew that I was an hour from the first feed. In a moment of clarity, I thought “there’s no point in having half a bottle in my bottle&#8230;”. I gulped it down and left a mouthful in case of a snake bite.</p>
<p style="text-align: justify;">In all honesty, directly post race I was really unsure about how I rode; in some respects I was reasonably intelligent, as I recovered where I could. I sat on wheels, I took gels before I felt I needed them. I certainly rode well up to half distance. By 60km, I’d worked my way up to 51st from the surviving 423 of my peers; but I also had that nagging doubt that maybe I should have gone easier in the early stages. I could sense my body was switching from carbohydrates as fuel to that inch of middle aged flab I simply cannot shift for love or money, and I suffered a clear dehydration headache for the last 25km.</p>
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<section  class='av_textblock_section av-16847sr-e0af039c3089495118190962e66f93d5 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock av_inherit_color'  itemprop="text" ><p style="text-align: justify;">At 15km to go, I was literally like a drunkard, as coordination was impaired, i was in a filthy mood and I was dropping into survival mode. Somehow, I made it up the Legend Wall through sheer pride, but literally stopped over it’s crest. I hung on and gulped down full fat coke at the last feed with 10km to go and threw it all back up at 9km to go. My only comfort was picking off the occasional Granfondo riders who’d rejoined my race route and riding past the broken souls who’d run out of gas or broken their bikes.</p>
<p style="text-align: justify;">At 3km to go, the route dropped onto a billiard table smooth tarmac road&#8230; I could see Capoliveri, I could hear the announcer, I smiled.</p>
<p style="text-align: justify;">And then at the ‘ultimo KM’ flag, the course turned right up the Madonna di something or other. Another 25% climb over broken cobbles that had been washed out in the gutters.</p>
<p style="text-align: justify;">“Io finito” I said. The Madonna herself must have helped me today.</p>
<p style="text-align: justify;">I finished the race in 5:35:32 in 425th place from 1099 starters overall. I was 49th from 634 starters (425 finishers) in the masters.</p>
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<section  class='av_textblock_section av-16847sr-e0af039c3089495118190962e66f93d5 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock av_inherit_color'  itemprop="text" ><p style="text-align: justify;"><strong>The Day After</strong></p>
<p style="text-align: justify;">As I sit here on LS252 flying home; how do I feel about the CLC? Now the thumping headache of dehydration has gone and I’m feeling myself again &#8211; I’m utterly pleased I rode. The slow death of a difficult, hot race yesterday, maybe caused me to overlook that I started from the back of the back and rode my way consistently up through the field, in spite a far from ideal hydration situation. Above all, I exceeded all my expectations around technical descending and was able to recover when held up by more cautious riders. If I am to ride well at the Worlds next year, I absolutely must go there half a stone lighter as the repeated intense climbs truly wrecked me. As for the race itself, I would recommend it without hesitation. As for Elba, it is literally like paradise both on and off the bike. The mountain biking trails are surely some of the best in the world. The Italians call it ‘The Pearl of Tuscany’. It most certainly is and the slightly convoluted logistics of travelling there are undoubtedly worth it. The place almost has a mixed feel of a principality and Italian charm. The organisation around the CLC was astoundingly good and the measures around mitigating the risk of Covid were a real credit to those behind it.</p>
<p style="text-align: justify;">You only have my word for it, but it’s such a shame I was the only person there from the UK. Recommended.</p>
<hr />
<p style="text-align: justify;"><strong>Lessons learned</strong></p>
<p style="text-align: justify;">The stiffest XC shoes might not be the most suitable for a five hour race as their soles become painful.</p>
<p style="text-align: justify;">Rigid bike boxes are the ultimate in protection, and your expensive carbon frame will be well protected. There’s definitely no chance of damage in this Bike Box Alan, but this needs to be balanced with practicality. They are hard to lift into a hire car without catching the bumper and they can take up the entire boot space in a small hatchback&#8230; which can become a problem once the bike is built. They are heavy in comparison to the soft sided bags, but this is balanced against the extra protection. I did also find that they leave little scope for additional items once a full suspension MTB is carried, even a sub 10kg race bike; but then, I took the smaller of the boxes that BBA supply. However, as already said, the box even in this size was cumbersome at times, although it did afford ultimate protection.</p>
<p style="text-align: justify;">I need to have a reliable means of inflating tyres that I can transport. I need to explore a Leyzyne. In saying that, I’ll be racing more of these &#8211; stay tuned!</p>
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		<item>
		<title>The Mature Athlete and The Vicious Circle</title>
		<link>https://pedalnorth.com/the-mature-athlete-and-the-vicious-circle/</link>
		
		<dc:creator><![CDATA[Pedalnorth Website]]></dc:creator>
		<pubDate>Wed, 12 Aug 2020 12:55:39 +0000</pubDate>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Bloggers]]></category>
		<category><![CDATA[Cycle Racing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health and Lifestyle]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Steve Smales]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">https://pedalnorth.com/?p=18804</guid>

					<description><![CDATA[Over the last thirty years I’ve raced and trained consistently. From consistent top ten finishes in the CTT British Best All-Rounder competition, through cyclocross and MTB Cross Country. Twenty to thirty starts a year on average. Under normal circumstances, I love my sport and drive home just as euphorically happy after turning myself inside out to hang onto a group in a cross race as I did to score the occasional win against the watch fifteen years ago.]]></description>
										<content:encoded><![CDATA[
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<div  class='av-special-heading av-kdw3pfv5-b246fb67c2a0da2ea8df2493292f75a0 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-0  el_before_av_slideshow_full  avia-builder-el-no-sibling '><h2 class='av-special-heading-tag '  itemprop="headline"  >The Mature Athlete and The Vicious Circle</h2><div class='av-subheading av-subheading_below'><p>by Steve Smales, Lifelong Cyclist &amp; Multi-discipline Racer</p>
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<p style="text-align: justify;">I’ve been thinking about this lots over the last five years. In fact I’ve been thinking about it more of late. Last week, I closed my laptop for the last time as a sergeant in the police service. The last thirty years has been great; but in a landscape of ever reduced funding, the challenges of modern policing and modern expectations, things were getting increasingly fraught. Relentless emails a day for the last ten years and the the stresses and strains of first line management of a crime intelligence team, with the consequential out of hours calls has taken its toll. I find myself increasingly worrying about my elderly parents. The financial squeeze of the the last decade has also needed to be managed, through the after effects of an expensive and protracted divorce. My grown up son has joined the British Army, with the domestic and situational concerns this brings. Supporting my partner though the roller coaster of the menopause&#8230; the realisation and diagnosis that I suffer from profound seasonal effective disorder hasn’t helped either. A slow build of adult responsibilities, self awareness and general life grind.</p>
<p style="text-align: justify;">Over the last thirty years I’ve raced and trained consistently. From consistent top ten finishes in the CTT British Best All-Rounder competition, through Cyclocross and MTB Cross Country. Twenty to thirty starts a year on average. Under normal circumstances, I love my sport and I drive home just as euphorically happy after turning myself inside out to hang onto a group in a cross race, as I did to score the occasional win against the watch fifteen years ago.</p>
<p style="text-align: justify;">But things are changing &#8211; I’m still six-feet-three, twelve stones. Just like I was in nineteen ninety, but now I need to choose bib shorts carefully, as I’ve lost muscle mass. Slack Lycra is a crime. I’ve got wrinkles above my kneecaps. Not good.</p>
<p style="text-align: justify;">Now I find that doing those tempo training rides at ‘X’ watts is just as it was, but reacting to those changes is an effort that needs ‘two times X watts’ and seems like climbing Everest nowadays. I ride with my left elbow slightly out after a heavy crash about ten years ago. I carry a few scars&#8230; not just the ones that reappear with a suntan, but those that a busy fifty-something picks up off the bike &#8211; usually at three pm on a Friday via Outlook.</p>
<p style="text-align: justify;">Having the opportunity to step back, to think where I am now as an athlete; it’s clear that I need to re-evaluate and to re-focus. Maybe my relationship with the bike has changed over those latter years of managing the burden of life responsibility. The bike has become as much of a tool to cope with life, as it is something I enjoy.</p>
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<p style="text-align: justify;">Stress, cortisol, food, dopamine, adrenaline, endorphin, alcohol, sleep and their product, performance have all unwittingly become key ingredients to the equation of how I lead my life. Combined, they’re stealthy, powerful and interdependent.</p>
<p style="text-align: justify;">Stress causes cortisol, which affects both the mental relationship and bodies reaction with food. It does weird things with insulin and blood sugar and body fat. It makes me eat. It alters my relationship with sugar. Eating food makes me feel guilty. I exercise to stop feeling guilty. Exercise creates endorphins, dopamine and adrenaline. It manages my guilt of food. It makes me feel I justify eating more and having a glass of wine&#8230; maybe three.</p>
<p style="text-align: justify;">Alcohol affects sleep.</p>
<p style="text-align: justify;">Sleep affects work and life performance. Possibly athletic performance too. Poor work, life and athletic performance causes stress. See above &#8211; and so the circle is complete.</p>
<p style="text-align: justify;">So how does this play out?</p>
<p style="text-align: justify;">“Home from work&#8230; I’m stressed and I’ve hit that vending machine twice today.”</p>
<p style="text-align: justify;">“I need to ride my bike&#8230; it’s not a proper session if I don’t hit the thousand calories on the Garmin. I won’t bother with that core session my older withered bag of bones really needed. That doesn’t burn calories.”</p>
<p style="text-align: justify;">“It’s OK to have that extra wine with dinner, it’s been a tough day. Maybe a little whisky before bed. I’ll have some sweet stuff after dinner, maybe some more wine, and some more sweet stuff &#8211; sleep was awful last night&#8230; ”</p>
<p style="text-align: justify;">“I had an awful day at work yesterday. My memory wasn’t great&#8230; I was tired and out of my depth.”</p>
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<p style="text-align: justify;">“I need a good hard ride to clear my head&#8230; ”</p>
<p style="text-align: justify;">I’m not a doctor, counsellor, psychologist or mental health person. It does however, strike me that many really committed middle-aged athletes may be caught in a vicious circle of stress-alcohol-food-exercise-sleep that has crept up on them over a number of years. You note that I mention exercise in the last sentence.</p>
<p style="text-align: justify;">I didn’t use the word ‘<i>training</i>’. I’m increasingly thinking I’ve been exercising under a cover of training for the last few years. I’m not wholly sure that I’ve got order of the circle quite right; from a personal perspective, the alcohol-food thing often becomes muddled. I’ve found myself eating ‘drinking chocolate’ powder at eleven pm, as cortisol and alcohol has been running a mock with my insulin, judgement and discipline.</p>
<p style="text-align: justify;">Breaking the circle is hard. I’ve not really achieved it yet. For me, the initial reaction is that removing alcohol from my diet is the most easily achieved and probably key&#8230; but thinking about it, it doesn’t necessarily have to be so for everyone. Break the circle anywhere and hopefully the rest might drop into place.</p>
<p style="text-align: justify;">In 2021, COVID permitting, I hope to ride three MTB stage races. July’s Transalp is going to be a tough gig. The clue’s in the race name. Seven consecutive days of alpine racing, Five hundred kilometres with eighteen thousand metres of ascent. You might think that reason enough to break that circle. If I can hit eleven and a half stone and have good legs I’m sure pick up a few places when the trails go up. That’s not the motivation. It’s the will to get thing’s in order, the will to be in control of myself and the my last few chapters of my love affair with competing, as I edge towards that bus pass.</p>
<p style="text-align: justify;">I imagine I’m probably not alone here – I hope to open up a debate and awareness around this topic and welcome any comments.</p>
</div></section>
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]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Nova Cyclocross</title>
		<link>https://pedalnorth.com/nova-cyclocross/</link>
		
		<dc:creator><![CDATA[Pedalnorth Website]]></dc:creator>
		<pubDate>Wed, 29 Jan 2020 19:59:06 +0000</pubDate>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Cycle Racing]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health and Lifestyle]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">https://pedalnorth.com/?page_id=12117</guid>

					<description><![CDATA[A good friend of mine who’s ridden and completed the Tour de France 3x, once told me that cyclocross is a great discipline to ride, as it increases your handling skills]]></description>
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<div  class='av-special-heading av-suxnhi-624b37b8aab4bbd6fbd0e7abfe7d8796 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-1  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop="headline"  >Nova CycloCross Knaresborough</h2><div class="special-heading-border"><div class="special-heading-inner-border"></div></div></div><br />

<style type="text/css" data-created_by="avia_inline_auto" id="style-css-av-k4vs36jk-508b1f8341a43cd6d9992e6fd1649dfa">
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<section  class='av_textblock_section av-nb2fpi-531c107ef36d12de1a5a9ebad1227000 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><p style="text-align: justify;">Cyclocross &#8211; it&#8217;s muddy, tough, it&#8217;ll wreck your bike and your stamina at some point. A good friend of mine who’s ridden and completed the Tour de France 3x, once told me that cyclocross is a great discipline to ride, as it increases your handling skills and improves your peripheral vision, which is critical in the peloton with so many riders in such a tight bunch.<span id="more-12117"></span></p>
</div></section>

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<div  class='hr av-k4vs36jk-508b1f8341a43cd6d9992e6fd1649dfa hr-invisible  avia-builder-el-4  el_after_av_textblock  el_before_av_codeblock '><span class='hr-inner '><span class="hr-inner-style"></span></span></div>

<section  class='av_textblock_section av-nb2fpi-531c107ef36d12de1a5a9ebad1227000 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><p style="text-align: justify;">Cyclocross season has passed and the muddy courses can be left to re-seed and recover, whilst the riders can get ready for the roads. One of the last events of the season here in the north of England was the Nova Cross at historic Knaresborough, organised by Steve Smales and partner Heather Thompson. This altruistic rider and British Cycling Commissaire has boundless energy and gives so much back to cycling, whilst Heather also coaches the youngsters locally and still finds time to compete at national team level for triathlon. It felt right then to support these two great people, and so with the help of our friends at Vitamina C PR in Italy managed to get some great prizes for the younger riders, with Pirelli and Camelbak providing the prizes.</p>
<p style="text-align: justify;">With Steve being friend and long term colleague, I volunteered my services as a Marshall for the day;  and so wrapped up warm thanks to GripGrab and  North Face, I headed to Conningham Hall at historic Knaresborough, armed with prizes from our Italian friends.</p>
<p style="text-align: justify;">Hopefully the racers today wouldn’t need actual CPR, but cyclocross is a tough sport &#8230;</p>
</div></section>

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<section  class='av_textblock_section av-nb2fpi-531c107ef36d12de1a5a9ebad1227000 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><p style="text-align: justify;">The youngsters came from historic clubs like Huddersfield, Shibden and from the Bronte country; renowned Paul Milne Cycles sent a team, putting everyone on notice that this was a serious event &#8211; this small Yorkshire team continues to produce a plethora of national and international champions.</p>
<p style="text-align: justify;">Thankfully the weather was kind, but the recent rain meant that the course at Conningham Hall was soon ripped up, with so many riders taking to the task. The field loop was flat and fast, but the obstacles came thick and fast, with steep and slippery climbs and tight and twisty descents among the trees.</p>
</div></section>

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<section  class='av_textblock_section av-nb2fpi-531c107ef36d12de1a5a9ebad1227000 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><p style="text-align: justify;">Harrogate Nova is a super grassroots club, with a keen focus bringing on young riders; and so it was good to see one of their own on the podium. Otley performed as expected, being one the top clubs in the country and having Lizzie Deignan as a member and honorary president, the young riders are super talented and super keen to emulate this locally born world cycling star.</p>
<p style="text-align: justify;">When you see the ability of these young riders, their tenacity and skills in this most gruelling of cycling sports, and yet they all had time to smile at the finish. The prizes of Camelbak packs and Pirelli tyres were certainly well earned and well received, helping to enthuse and encourage this future stars of our sport.</p>
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<div  class='flex_column av-2zkhyva-10c27c0c9e2fe358bcbe6ebaa89fdb8f av_one_half  avia-builder-el-15  el_after_av_hr  el_before_av_one_half  first flex_column_div av-zero-column-padding  '     ><p><br />
<section  class='av_textblock_section av-k4vtcgs8-9b2ee4a05c36df6e71bb4ff9680b2aa4 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><p style="text-align: justify;">Steve Smales once again had excelled and had put on an awesome event here in North Yorkshire, with the youngsters at the fore, showing that cyclocross is very much a growing sport.</p>
<p style="text-align: justify;">Having such an epic event, which has such a keen focus on the future is great news for cycling.</p>
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<div  class='hr av-k4vs36jk-508b1f8341a43cd6d9992e6fd1649dfa hr-invisible  avia-builder-el-20  el_after_av_one_half  el_before_av_textblock '><span class='hr-inner '><span class="hr-inner-style"></span></span></div>
<section  class='av_textblock_section av-nb2fpi-531c107ef36d12de1a5a9ebad1227000 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><p style="text-align: justify;">All to often the younger generation  get a bad press, and yet here in cold and damp North Yorkshire  the young riders revelled in the cold and slippery conditions, with not a computer game I’m sight and with nobody hunched over their phones. Instead, the field was simply filled with enthusiastic young athletes, smiling groups of friends and riders, all keen to perform well in this most tasking of events.</p>
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<div  class='hr av-k4vs36jk-508b1f8341a43cd6d9992e6fd1649dfa hr-invisible  avia-builder-el-23  el_after_av_codeblock  el_before_av_textblock '><span class='hr-inner '><span class="hr-inner-style"></span></span></div>
<section  class='av_textblock_section av-nb2fpi-531c107ef36d12de1a5a9ebad1227000 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><p style="text-align: justify;">Bernard Marsden provided someone great images of the racing, a few of which we’ve shown here, with links to view the rest online. The Yorkshire  Cyclocross Association has produced some amazing riders over the years, with Tom Pidcock being one of the most recent prodigies to take on the world. Seeing these young riders,  their drive and determination, their bike handling skills, the camaraderie and the smiles, it’s heartening to know that Yorkshire cycling has a great future; thanks to altruistic people like Steve Smales, the Harrogate Nova Cycling Club and brands such as Camelbak and Pirelli, who thankfully see the benefit in supporting the young riders who’ll take our sport into the future.</p>
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]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Trek Pirelli MTB Team</title>
		<link>https://pedalnorth.com/trek-pirelli-mtb-team/</link>
		
		<dc:creator><![CDATA[Pedalnorth Website]]></dc:creator>
		<pubDate>Wed, 08 Jan 2020 20:52:22 +0000</pubDate>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Bloggers]]></category>
		<category><![CDATA[Cycle Racing]]></category>
		<category><![CDATA[Cycling News]]></category>
		<category><![CDATA[Robert Thorpe]]></category>
		<category><![CDATA[Robert Thorpe Lifestyle]]></category>
		<category><![CDATA[Pirelli]]></category>
		<category><![CDATA[Trek]]></category>
		<category><![CDATA[Vitamina C]]></category>
		<guid isPermaLink="false">https://pedalnorth.com/?p=11676</guid>

					<description><![CDATA[Pirelli is all geared up to backing Marco Trentin’s prestigious mountain bike team once again, with the announcement of an even greater commitment.]]></description>
										<content:encoded><![CDATA[
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<section  class='av_textblock_section av-k55rm3co-321e9a14dc59cccf53574e0415adb97d '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><p style="text-align: justify;"><em>Pirelli is all geared up to backing Marco Trentin’s prestigious mountain bike team once again, with the announcement of an even greater commitment. No doubt as to the objective: all efforts are focused on reaching the topmost positions of the XCM and that’s not all. This year, the team also has its eye on the XCO.</em><span id="more-11676"></span></p>
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<div  class='avia-image-container av-k55t8mbr-49cbede220156ba94b18c609f0e2a671 av-styling- avia-align-center  avia-builder-el-5  avia-builder-el-no-sibling '   itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject" ><div class="avia-image-container-inner"><div class="avia-image-overlay-wrap"><img decoding="async" class='wp-image-11692 avia-img-lazy-loading-not-11692 avia_image ' src="https://pedalnorth.com/wp-content/uploads/2020/01/Pirelli-Scorpion-MTB-tires-on-Trek-bikes-at-the-2019-CAPE-EPIC-min.jpg" alt='' title='Pirelli Scorpion MTB tires on Trek bikes at the 2019 CAPE EPIC-min'  height="1667" width="2500"  itemprop="thumbnailUrl" srcset="https://pedalnorth.com/wp-content/uploads/2020/01/Pirelli-Scorpion-MTB-tires-on-Trek-bikes-at-the-2019-CAPE-EPIC-min.jpg 2500w, https://pedalnorth.com/wp-content/uploads/2020/01/Pirelli-Scorpion-MTB-tires-on-Trek-bikes-at-the-2019-CAPE-EPIC-min-300x200.jpg 300w, https://pedalnorth.com/wp-content/uploads/2020/01/Pirelli-Scorpion-MTB-tires-on-Trek-bikes-at-the-2019-CAPE-EPIC-min-1030x687.jpg 1030w, https://pedalnorth.com/wp-content/uploads/2020/01/Pirelli-Scorpion-MTB-tires-on-Trek-bikes-at-the-2019-CAPE-EPIC-min-768x512.jpg 768w, https://pedalnorth.com/wp-content/uploads/2020/01/Pirelli-Scorpion-MTB-tires-on-Trek-bikes-at-the-2019-CAPE-EPIC-min-1536x1024.jpg 1536w, https://pedalnorth.com/wp-content/uploads/2020/01/Pirelli-Scorpion-MTB-tires-on-Trek-bikes-at-the-2019-CAPE-EPIC-min-2048x1366.jpg 2048w, https://pedalnorth.com/wp-content/uploads/2020/01/Pirelli-Scorpion-MTB-tires-on-Trek-bikes-at-the-2019-CAPE-EPIC-min-1500x1000.jpg 1500w, https://pedalnorth.com/wp-content/uploads/2020/01/Pirelli-Scorpion-MTB-tires-on-Trek-bikes-at-the-2019-CAPE-EPIC-min-705x470.jpg 705w" sizes="(max-width: 2500px) 100vw, 2500px" /></div></div></div></div>

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<div  class='hr av-k55ri0s6-46f653010fe97f3e094be330100698ea hr-invisible  avia-builder-el-6  el_after_av_one_full  el_before_av_textblock '><span class='hr-inner '><span class="hr-inner-style"></span></span></div>
<section  class='av_textblock_section av-k55rplnv-0f904a2314ace409d7bfedb8b27761b7 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><p style="text-align: justify;">Milan, Italy, 8 January 2020 – Pirelli announces the renewal of its partnership with Marco Trentin’s team. Throughout 2020, Pirelli will be co-title sponsor, while confirming its wholehearted commitment not only towards the team but to the entire world of Cross-Country mountain biking.</p>
<p style="text-align: justify;"><strong>The TREK-PIRELLI team is born</strong></p>
<p style="text-align: justify;">Throughout the coming season, similarly to 2019, Michele Casagrande, Gioele De Cosmo, Damiano Ferraro, Samuele Porro and Fabian abensteiner will be riding with Pirelli Scorpion MTB tires. Just a few months from their official launch in March 2019, Pirelli Scorpion MTB tires have scored their first victories: a third place in the extremely tough Cape Epic, with Porro and Ferraro, two Italian national jerseys –one for Porro’s in the marathon race and another for De Cosmo’s Under 23 XCO &#8211; and, last but not least, two splendid medals – a European silver medal and a World bronze – also achieved by a fantastic Samuele Porro.</p>
<p style="text-align: justify;">Pirelli’s Scorpion range currently comprises four treads specifically designed for different terrain types: H hard-packed and smooth, M for mixed terrains, S for soft, inconsistent terrains and R (rear) multi-purpose. The supporting technology behind the performance of the tires and, consequently, that of the team, is SmartGRIP Compound: a chemical formulation developed and produced by Pirelli technicians in response to the needs expressed by the team’s athletes, to ensure high resistance to punctures and an optimal grip at all times, no matter what the weather conditions, and throughout the life cycle of the tire.</p>
</div></section>

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<div  class='avia-image-container av-k6sfcymj-045605059dad1f823f0facf927f5f98f av-styling- avia-align-center  avia-builder-el-9  avia-builder-el-no-sibling  noHover av-overlay-hover-deactivate'   itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject" ><div class="avia-image-container-inner"><div class="avia-image-overlay-wrap"><div class="av-image-caption-overlay"><div class="av-caption-image-overlay-bg"></div><div class="av-image-caption-overlay-position"><div class="av-image-caption-overlay-center"><p>2.2 Hard</p>
</div></div></div><img decoding="async" class='wp-image-12615 avia-img-lazy-loading-not-12615 avia_image ' src="https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Hard_Y-min-min-1030x1030.png" alt='' title='Section 2.2 Hard_Y-min-min'  height="1030" width="1030"  itemprop="thumbnailUrl" srcset="https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Hard_Y-min-min-1030x1030.png 1030w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Hard_Y-min-min-300x300.png 300w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Hard_Y-min-min-80x80.png 80w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Hard_Y-min-min-768x768.png 768w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Hard_Y-min-min-1536x1536.png 1536w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Hard_Y-min-min-2048x2048.png 2048w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Hard_Y-min-min-36x36.png 36w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Hard_Y-min-min-180x180.png 180w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Hard_Y-min-min-1500x1500.png 1500w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Hard_Y-min-min-705x705.png 705w" sizes="(max-width: 1030px) 100vw, 1030px" /></div></div></div></div>

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<div  class='avia-image-container av-k6sfenj8-7d8c1b7992c87d02ab0e28b89be44d08 av-styling- avia-align-center  avia-builder-el-11  avia-builder-el-no-sibling  noHover av-overlay-hover-deactivate'   itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject" ><div class="avia-image-container-inner"><div class="avia-image-overlay-wrap"><div class="av-image-caption-overlay"><div class="av-caption-image-overlay-bg"></div><div class="av-image-caption-overlay-position"><div class="av-image-caption-overlay-center"><p>2.4 Mixed</p>
</div></div></div><img decoding="async" class='wp-image-12616 avia-img-lazy-loading-not-12616 avia_image ' src="https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.4-Mixed_Y-min-min-1030x1030.png" alt='' title='Section 2.4 Mixed_Y-min-min'  height="1030" width="1030"  itemprop="thumbnailUrl" srcset="https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.4-Mixed_Y-min-min-1030x1030.png 1030w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.4-Mixed_Y-min-min-300x300.png 300w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.4-Mixed_Y-min-min-80x80.png 80w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.4-Mixed_Y-min-min-768x768.png 768w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.4-Mixed_Y-min-min-1536x1536.png 1536w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.4-Mixed_Y-min-min-2048x2048.png 2048w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.4-Mixed_Y-min-min-36x36.png 36w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.4-Mixed_Y-min-min-180x180.png 180w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.4-Mixed_Y-min-min-1500x1500.png 1500w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.4-Mixed_Y-min-min-705x705.png 705w" sizes="(max-width: 1030px) 100vw, 1030px" /></div></div></div></div>

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<div  class='avia-image-container av-k55tckj6-f4357e2030b5d60f5cdfe7a61ef3c0a9 av-styling- avia-align-center  avia-builder-el-13  avia-builder-el-no-sibling  noHover av-overlay-hover-deactivate'   itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject" ><div class="avia-image-container-inner"><div class="avia-image-overlay-wrap"><div class="av-image-caption-overlay"><div class="av-caption-image-overlay-bg"></div><div class="av-image-caption-overlay-position"><div class="av-image-caption-overlay-center"><p>2.2 Mixed Y</p>
</div></div></div><img decoding="async" class='wp-image-11698 avia-img-lazy-loading-not-11698 avia_image ' src="https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Mixed_Y-min.png" alt='' title='Section 2.2 Mixed_Y-min'  height="5000" width="5000"  itemprop="thumbnailUrl" srcset="https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Mixed_Y-min.png 5000w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Mixed_Y-min-300x300.png 300w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Mixed_Y-min-1030x1030.png 1030w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Mixed_Y-min-80x80.png 80w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Mixed_Y-min-768x768.png 768w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Mixed_Y-min-1536x1536.png 1536w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Mixed_Y-min-2048x2048.png 2048w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Mixed_Y-min-36x36.png 36w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Mixed_Y-min-180x180.png 180w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Mixed_Y-min-1500x1500.png 1500w, https://pedalnorth.com/wp-content/uploads/2020/01/Section-2.2-Mixed_Y-min-705x705.png 705w" sizes="(max-width: 5000px) 100vw, 5000px" /></div></div></div></div>

<style type="text/css" data-created_by="avia_inline_auto" id="style-css-av-k55ri0s6-46f653010fe97f3e094be330100698ea">
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<div  class='hr av-k55ri0s6-46f653010fe97f3e094be330100698ea hr-invisible  avia-builder-el-14  el_after_av_one_third  el_before_av_textblock '><span class='hr-inner '><span class="hr-inner-style"></span></span></div>
<section  class='av_textblock_section av-k55rplnv-0f904a2314ace409d7bfedb8b27761b7 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><p style="text-align: justify;">Available in 29” x 2.2 and 2.4, with LITE or reinforced carcass, the Scorpion range for Cross Country racing comprises as many as 15 versions, including the colour variants of Yellow and Classic. Porro and his teammates, according to the discipline and the trail being tackled, will use both the LITE and reinforced versions for their Trek Supercaliber and Top Fuel bikes, strictly in racing yellow, true to the Pirelli tradition in terms of competition tires.</p>
<p style="text-align: justify;">For 2020, the Trek Pirelli team has set its sights even higher: it aims at excelling in the XCM races, but also nurtures ambitions for the XCO, with the World Championship and the ever-popular World Cup.</p>
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<section  class='av_textblock_section av-k55rvqn1-0eda017e0cdc0c005e688375c7c09d63 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><p style="text-align: justify;">Their plans also comprise the Olympics, with the focus on XCO, of course. Their first commitment will be the gruelling ABSA Cape Epic, scheduled to take place next 14 March.</p>
<p style="text-align: justify;">In the words of Francesco Pietrangeli, Managing Director Pirelli Bicycle Division: “An important partnership with a team at the top of the international Cross-Country scene. As always, our collaboration with the team is aimed at exchanging technical feedback for the development of increasingly high performing tires. I can anticipate that we are working side by side with Marco Trentin’s athletes on important new developments”.</p>
<p style="text-align: justify;">Marco Trentin, Team Manager of Trek Pirelli: “We are enthusiastic about Pirelli’s enhanced commitment towards the team in 2020.</p>
<p style="text-align: justify;">This is an ambitious team with many young talents, destined to grow now and in the future. From the start, we have created an excellent synergy with Pirelli, particularly with regard product improvement based on our feedback. In 2019, we were the only top team able to avoid punctures at the Cape Epic and we triumphed at<br />
the Swiss Epic by exploiting the excellent traction of Scorpion tires on wet ground. The two Italian championships, a World bronze medal and a European silver, the third place obtained at the Cape Epic and the victory at the Swiss Epic have all been possible thanks to Pirelli Scorpion”.</p>
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		<title>Rider Interview: Maeve Plouffe</title>
		<link>https://pedalnorth.com/rider-interview-maeve-plouffe/</link>
		
		<dc:creator><![CDATA[Pedalnorth Website]]></dc:creator>
		<pubDate>Sun, 27 Jan 2019 19:16:09 +0000</pubDate>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Bloggers]]></category>
		<category><![CDATA[Cycle Racing]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Ladies Cycling]]></category>
		<category><![CDATA[Maeve Plouffe]]></category>
		<category><![CDATA[Performance and Training]]></category>
		<category><![CDATA[Robert Thorpe]]></category>
		<category><![CDATA[Robert Thorpe Lifestyle]]></category>
		<category><![CDATA[UCI Events & Teams]]></category>
		<category><![CDATA[Champion Cyclists]]></category>
		<category><![CDATA[Hannah Shell]]></category>
		<category><![CDATA[Track Cycling]]></category>
		<guid isPermaLink="false">http://pedalnorth.com/?page_id=1173</guid>

					<description><![CDATA[Beyond talent, Maeve’s passion and positivity for cycling are contagious. Read our interview with Maeve and give her a follow @maeveplouffe on instagram to see her fantastic photos ]]></description>
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<div  class='av-special-heading av-42g898-dc68e5be8899c488b792922a80afa913 av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-1  el_before_av_hr  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop="headline"  >Hannah interviews rising Aussie road <span class='special_amp'>&amp;</span> track star, Maeve Plouffe</h3><div class="special-heading-border"><div class="special-heading-inner-border"></div></div></div><br />
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<section  class='av_textblock_section av-jrf1f039-3d149b123ffd14c7549417148e14f9a3 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><p><em>In the midst of her racing at the Tasmanian Carnivals, I got a chance to chat with Maeve Plouffe, a professional track cyclist in Australia. You might have seen Maeve winning the madison or holding the bronze medal in the 2018 Australian Track Nationals Omnium, where she came in behind the international powerhouses Josie Talbot (2) and Macey Stewart (1). I think this podium was a little foreshadowing that Maeve Plouffe might be the next Aussie we see sweeping the U.S. criterion scene or taking the best young rider class in the world tour stage races.</em></p>
<p><span id="more-1173"></span><!--more--><!--more--></p>
<p><em>Beyond talent, Maeve’s passion and positivity for cycling are contagious. Read my interview with Maeve below, and give her a follow @maeveplouffe on instagram to see her fantastic photos and watch her exciting career unfolding as one of Australia’s best.</em></p>
<hr />
</div></section>
<section  class='av_textblock_section av-jrf1y62i-9e5b3597b508921d97c51872ef7d0786 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><h2 style="text-align: center;"><span style="color: #333333;">From Swimmer to Cyclist: Maeve’s Path to Full-Time Cycling</span></h2>
<hr />
<h3><span style="color: #808080;">Q: The South Australian Sports Institute (SASI) identified you in talent ID testing as having the right skills to be a cyclist, how long ago was that?</span></h3>
<p>I was 13 years old. I started out as a swimmer, but decided to go through Talent ID testing because I was curious, and perhaps wanted to get into rowing. They identified me as a talent for cycling, but I wasn’t very keen on it. I decided to give it a go anyways. They gave me a track bike and a couple of training sessions and I loved it. I especially loved going fast on the bike and being on the track in general. None of my family was into cycling though, so the transition was a bit challenging. Eventually I started training with the triathlon team on the road and was grateful to have a triathlon group to ride with. As a 13 year old girl, road training was a challenge without a group because being out on the open roads with little knowledge or experience was a bit daunting.</p>
<h3><span style="color: #808080;">Q: Did you race triathlon?</span></h3>
<p>I did one or two—I started out in open water swimming so I had the swimming and cycling down but wasn’t so good at the running. I did okay in my first few races but never really got into it.</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1152" src="http://pedalnorth.com/wp-content/uploads/2019/01/Photo-28-5-18-8-40-52-am.jpg" alt="" width="1157" height="969" srcset="https://pedalnorth.com/wp-content/uploads/2019/01/Photo-28-5-18-8-40-52-am.jpg 1157w, https://pedalnorth.com/wp-content/uploads/2019/01/Photo-28-5-18-8-40-52-am-300x251.jpg 300w, https://pedalnorth.com/wp-content/uploads/2019/01/Photo-28-5-18-8-40-52-am-768x643.jpg 768w, https://pedalnorth.com/wp-content/uploads/2019/01/Photo-28-5-18-8-40-52-am-1030x863.jpg 1030w, https://pedalnorth.com/wp-content/uploads/2019/01/Photo-28-5-18-8-40-52-am-705x590.jpg 705w, https://pedalnorth.com/wp-content/uploads/2019/01/Photo-28-5-18-8-40-52-am-450x377.jpg 450w" sizes="auto, (max-width: 1157px) 100vw, 1157px" /></p>
<h3><span style="color: #808080;">Q: How did your cycling career unfold after that?</span></h3>
<p>Cycling took hold in 2015 or so. I struggled on the national stages in my early years and wasn’t getting a lot of results, but when I was around 15 or 16 I went to my first nationals on a state team. I had no expectations—I’d never raced a national championship, but I had a lot of fitness from swimming behind my back. I won a silver medal and broke the qualifying time for entry into the South Australian Sports Institute (SASI). After that, I became a part of the SASI team and was given a coach, world class training, and the resources of a prestigious institute. SASI guided me through the last 3 or 4 years.</p>
<h3><span style="color: #808080;">Q: What changed with SASI?</span></h3>
<p>Moving into SASI and full-time cycling I started training 110 percent and wanting to do the extra hours and kilometers. I’d go out with a group and everyone would do extra, whereas in swimming it was more just do the workout and leave. Being in SASI was great for mentorship. I had a lot of women a few years above me with great experience. SASI also built a gold medal winning team pursuit team for the past several years—which is extremely valuable, considering it is quite rare to find four (or more) talented track pursuit riders in one state. Overall, it was great to have consistent training with strong, motivated women.</p>
<p>This year I moved into the Australian Podium Potential Academy after my first UCI Track World Cup in October. Right now I’m training with the development group, but I get to train in the high performance facilities in Adelaide at the velodrome. It’s amazing because I’m fully supported as a cyclist and finally have no other concerns about working.</p>
<h3><span style="color: #808080;">Q: What was the biggest struggle transitioning to the pool from the track?</span></h3>
<p>I struggled with the tactics. I had a lot of fitness from the pool, I swam in the pool and ocean some ten times a week, plus running and other training. I had good training ethic, but I had no knowledge in cycling and wasn’t comfortable in big bunches. I started out quite strong in the time trial and won my first junior road national TT very quickly, but in fast and sketchy bunch races I would struggle with confidence, which was quite disheartening. After a little while I was actually looking for different options, but I stuck it out and the experience came around.</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1153" src="http://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-4-smaller.jpg" alt="" width="1436" height="1061" srcset="https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-4-smaller.jpg 1436w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-4-smaller-300x222.jpg 300w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-4-smaller-768x567.jpg 768w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-4-smaller-1030x761.jpg 1030w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-4-smaller-705x521.jpg 705w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-4-smaller-450x332.jpg 450w" sizes="auto, (max-width: 1436px) 100vw, 1436px" /></p>
<p>It took a while, but I’m happy to be here now. Every time I move into a more advanced field I get that same feeling of being overwhelmed, like in the big international races. But I know confidence comes with experience and years of racing. Initially took about two years to get up to scratch in the junior field, and another year or two in the elite national field. I’m only just finding my feet in the international racing nowadays.</p>
<h3><span style="color: #808080;">Q: What do you think could help motivate other women that aren’t interested in cycling to give it a try like you did?</span></h3>
<p>What really got me loving cycling the most was the freedom it gave me. I didn’t see myself as a cyclist at first, and thought the sport in general looked a bit funny. However, once I got on a bike and realized I could use it to not only train, but to explore outdoors, I was hooked. Cycling is not a repetitive sport &#8211; it’s not swimming back and forth over the same black lines, or lifting weights every day. Training is different, we are doing long kilometres on the road one day, sprinting in criteriums the next, or pursuiting on the track. With a bike I feel as though I can go wherever I want. I can ride at any time of the day and get out and see roads and country I’ve never explored before.</p>
<p>I also love the group of women I can connect and ride with. Adelaide has a great cycling scene. I’d encourage anyone that’s interested to give it a go. Whether it’s MTB, CX, road or track, there’s a discipline that suits everyone and their personalities. Sometimes finding a group to ride with as a woman starting out can be challenging &#8211; it’s no secret that there are substantially less female cyclists in the sport. I’d encourage women to not feel embarrassed or ashamed to ride with the boys, and to never feel like you are slowing them down!</p>
<p>Everyone starts somewhere. If you’re lucky enough, you’ll find an awesome group of like- minded girls to push you in training and racing. Find someone who inspires you and connect!</p>
<hr />
<h2 style="text-align: center;"><span style="color: #808080;">Recent accomplishments</span></h2>
<div id="attachment_1143" style="width: 1268px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-1143" class="size-full wp-image-1143" src="http://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-6-smaller.jpg" alt="" width="1258" height="840" srcset="https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-6-smaller.jpg 1258w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-6-smaller-300x200.jpg 300w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-6-smaller-768x513.jpg 768w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-6-smaller-1030x688.jpg 1030w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-6-smaller-705x471.jpg 705w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-6-smaller-450x300.jpg 450w" sizes="auto, (max-width: 1258px) 100vw, 1258px" /><p id="caption-attachment-1143" class="wp-caption-text">2019 Madison National Championships at Melbourne Arena on December 15, 2018 in Melbourne, Australia (Photo by Con Chronis)</p></div>
<h3><span style="color: #808080;">Q: Congratulations on the bronze medal in Australian track nationals. Did you think you might be on the podium going into nationals?</span></h3>
<p>My goal was to be on the podium. I’d been doing a lot of madison and team pursuit work, but going into the last race I didn’t think I’d be on the podium because I hadn’t done well at the beginning of the day. In the four races of the omnium, I’d had a couple of average races so I was really happy to pull a good result in the points race and get back onto the podium position.</p>
<h3><span style="color: #808080;">Q: I saw you on the podium recently as well in the Tasmanian Carnivals, how did that race play out?</span></h3>
<p>I was on the criterion podium in 2nd place the first race. The carnivals are fun, a few girls come down and it’s a whole week of races. Three of them are crits. I was second to Georgia Baker, who is a rider that I really respect and look up to so that was cool.</p>
<div id="attachment_1147" style="width: 1426px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-1147" class="size-full wp-image-1147" src="http://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-7-smaller.jpg" alt="" width="1416" height="945" srcset="https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-7-smaller.jpg 1416w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-7-smaller-300x200.jpg 300w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-7-smaller-768x513.jpg 768w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-7-smaller-1030x687.jpg 1030w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-7-smaller-705x470.jpg 705w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-7-smaller-450x300.jpg 450w" sizes="auto, (max-width: 1416px) 100vw, 1416px" /><p id="caption-attachment-1147" class="wp-caption-text">2019 Madison National Championships at Melbourne Arena on December 15, 2018 in Melbourne, Australia (Photo by Con Chronis)</p></div>
<hr />
<h2 style="text-align: center;"><span style="color: #808080;">Where might we see Maeve next?</span></h2>
<h3><span style="color: #808080;">Q: Last year you raced in the Tour Down Under, did you like stage racing? Was that your first experience?</span></h3>
<p>It was my first UCI stage race, and actually my favorite race of the season. I absolutely loved it. The tour goes through my hometown of Adelaide so I grew up watching the race. I got a call up with the TIS women’s racing team and took the opportunity. I hadn’t done any road training before the race but I ended up 5th in the young rider classification. I’m not doing it because of my commitments on the track, I’m racing the Hong Kong World Cup. But I would love to race it again.</p>
<h3><span style="color: #808080;">Q: Any thoughts on giving a go in the U.S. criterion scene?</span></h3>
<p>I would love to go to the U.S. I was going to come this year (2018) but just started university and focused on the track so I kept this year a bit more quiet. I’m actually a Canadian citizen and I’ve always wanted to go back to Canada and race there.</p>
<p>All the Australian women that go say it’s a really good experience and that the U.S. scene is exploding. I love crit racing and heard the culture in the U.S. is really fun. The girls seem to get a lot of recognition.</p>
<p>I would like to race in the U.S. in June or July of 2019 so shout out to any teams there looking for a rider!</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-2227" src="https://pedalnorth.com/wp-content/uploads/2019/02/Photo-5-1-18-11-32-17-pm.jpg" alt="Maeve Plouffe" width="2048" height="1365" srcset="https://pedalnorth.com/wp-content/uploads/2019/02/Photo-5-1-18-11-32-17-pm.jpg 2048w, https://pedalnorth.com/wp-content/uploads/2019/02/Photo-5-1-18-11-32-17-pm-300x200.jpg 300w, https://pedalnorth.com/wp-content/uploads/2019/02/Photo-5-1-18-11-32-17-pm-768x512.jpg 768w, https://pedalnorth.com/wp-content/uploads/2019/02/Photo-5-1-18-11-32-17-pm-1030x686.jpg 1030w, https://pedalnorth.com/wp-content/uploads/2019/02/Photo-5-1-18-11-32-17-pm-1500x1000.jpg 1500w, https://pedalnorth.com/wp-content/uploads/2019/02/Photo-5-1-18-11-32-17-pm-705x470.jpg 705w, https://pedalnorth.com/wp-content/uploads/2019/02/Photo-5-1-18-11-32-17-pm-450x300.jpg 450w" sizes="auto, (max-width: 2048px) 100vw, 2048px" /></p>
<h3><span style="color: #808080;">Q: Any mountain bike races in your future?</span></h3>
<p>*laughs* Just for fun at the moment. Totally focused on track heading into the next Olympics. I’m a bit young for the next Olympics, but I’m still training as hard as I can. Track is the focus for the next four years or longer.<br />
A little more about Maeve</p>
<h3><span style="color: #808080;">Q: I saw your video on youtube about van life (check out the link in her insta profile)—did you travel the country in a van?</span></h3>
<p>Yes for a couple of weeks last off season. My boyfriend was competing in the commonwealth games and I had never taken a break off the bike before so we planned an off season trip.</p>
<p>Took a little under a month and traveled along Queensland. I want to do more of that. My boyfriend bought a van now for the next off season. We are both so similar in that we love camping, exploring and low-maintenance kind of trips. In Queensland we ticked so many items off the bucket list, like the Barrier reef and waterfalls and all sorts of other cool experiences and locations. We also briefly did the Flinders Ranges in the van a few months ago, where we brought the mountain bikes. We saw some amazing things last year and I love our little van trips so I would like to do more if we can find the time off training, work and university between us.</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1155" src="http://pedalnorth.com/wp-content/uploads/2019/01/Photo-14-4-18-4-31-50-pm.jpg" alt="" width="1224" height="1189" srcset="https://pedalnorth.com/wp-content/uploads/2019/01/Photo-14-4-18-4-31-50-pm.jpg 1224w, https://pedalnorth.com/wp-content/uploads/2019/01/Photo-14-4-18-4-31-50-pm-300x291.jpg 300w, https://pedalnorth.com/wp-content/uploads/2019/01/Photo-14-4-18-4-31-50-pm-768x746.jpg 768w, https://pedalnorth.com/wp-content/uploads/2019/01/Photo-14-4-18-4-31-50-pm-1030x1001.jpg 1030w, https://pedalnorth.com/wp-content/uploads/2019/01/Photo-14-4-18-4-31-50-pm-36x36.jpg 36w, https://pedalnorth.com/wp-content/uploads/2019/01/Photo-14-4-18-4-31-50-pm-705x685.jpg 705w, https://pedalnorth.com/wp-content/uploads/2019/01/Photo-14-4-18-4-31-50-pm-450x437.jpg 450w" sizes="auto, (max-width: 1224px) 100vw, 1224px" /></p>
<h3><span style="color: #808080;">Q: Is video production a hobby of yours?</span></h3>
<p>I do have a little camera I carry with me and I love to take video and photos. I’m no professional but I like keeping memories. You’ll always see me with a camera.</p>
<h3><span style="color: #808080;">Q: What’s your favorite training route at the moment?</span></h3>
<p>In my hometown of Adelaide my favorite ride is the Saturday ride. We meet at 7:30 in the morning and ride for an hour along the beach for as long as we can hang on. The boys go as hard as they can and then the girls take turns switching off until we get dropped. Then we ride back easy and go up into the hills.</p>
<p>By myself, I just do hill loops. Adelaide is great for road cycling and lots of good hills to pick and choose from.</p>
<p>The coolest mountain bike ride was in the Flinders Ranges last year, it was about 50k long up these fire roads to Razor Back lookout. That was spectacular!</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1142" src="http://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-1-smaller.jpg" alt="" width="1358" height="1018" srcset="https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-1-smaller.jpg 1358w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-1-smaller-300x225.jpg 300w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-1-smaller-768x576.jpg 768w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-1-smaller-1030x772.jpg 1030w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-1-smaller-705x528.jpg 705w, https://pedalnorth.com/wp-content/uploads/2019/01/Maeve-Plouffe-1-smaller-450x337.jpg 450w" sizes="auto, (max-width: 1358px) 100vw, 1358px" /></p>
<h3><span style="color: #808080;">Q: Favorite ride food?</span></h3>
<p>I’m actually really bad because I don’t tend to eat on rides. I just take a banana, coffee mid- ride if that counts.</p>
<h3><span style="color: #808080;">Q: What is your coffee drink?</span></h3>
<p>I’d have to say Cappucino.</p>
<h3><span style="color: #808080;">Q: Best post-ride food?</span></h3>
<p>I do love a milkshake in the Australian summer. Usually whatever I have in the fridge will do, but generally it’s a protein shake. Or a mango!</p>
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<p style="text-align: center;">Our blogger and interviewer Hannah, also races competitively on the USA scene.</p>
<p style="text-align: center;">You can follow Hannah on her own blog by clicking the link below.</p>
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		<title>Driving Team Vitus</title>
		<link>https://pedalnorth.com/driving-team-vitus/</link>
		
		<dc:creator><![CDATA[Pedalnorth Website]]></dc:creator>
		<pubDate>Wed, 23 Jan 2019 12:14:34 +0000</pubDate>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Bloggers]]></category>
		<category><![CDATA[Cycle Racing]]></category>
		<category><![CDATA[Robert Thorpe]]></category>
		<category><![CDATA[Robert Thorpe Lifestyle]]></category>
		<category><![CDATA[UCI Events & Teams]]></category>
		<guid isPermaLink="false">http://pedalnorth.com/?p=148</guid>

					<description><![CDATA[Driving the lead car on open roads for a UCI team on a Tour de Yorkshire recce is certainly interesting; so when my good friend and team DS for Vitus Pro Cycling, Cherie Pridham asked me to help out, I was delighted and excited. After all, at heart I’m just a cycling fan like the rest of us.]]></description>
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<div  class='av-special-heading av-cyi3g-f1825b3f63f28631ccf668f2edf15e03 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop="headline"  >Driving Team Vitus &#8211; Day One</h2><div class="special-heading-border"><div class="special-heading-inner-border"></div></div></div>
<section  class='av_textblock_section av-kasr34zh-4e991935d2c2f64af5702fb09e91af99 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><p>Driving the lead car on open roads for a UCI team on a Tour de Yorkshire recce is certainly interesting; so when my good friend and team DS for Vitus Pro Cycling, Cherie Pridham asked me to help out, I was delighted and excited. After all, at heart I’m just a cycling fan like the rest of us.</p>
<p><img loading="lazy" decoding="async" class="size-full wp-image-149 aligncenter" src="http://pedalnorth.com/wp-content/uploads/2019/01/vitus-1.jpg" alt="" width="900" height="383" srcset="https://pedalnorth.com/wp-content/uploads/2019/01/vitus-1.jpg 900w, https://pedalnorth.com/wp-content/uploads/2019/01/vitus-1-300x128.jpg 300w, https://pedalnorth.com/wp-content/uploads/2019/01/vitus-1-768x327.jpg 768w, https://pedalnorth.com/wp-content/uploads/2019/01/vitus-1-705x300.jpg 705w, https://pedalnorth.com/wp-content/uploads/2019/01/vitus-1-450x192.jpg 450w" sizes="auto, (max-width: 900px) 100vw, 900px" /></p>
<p>After what seemed like Noah’s flood of 40 days continual rain, the sun was shining back and the skies were blue as we all got ready at Beverley, finished coffees, and DS Cherie passed over the necessary instructions. Time to hit the road to Doncaster, but at least I’d be driving, hoping to keep these guys protected a little from the vagaries of British motoring.</p>
<p>The first section loops around Hornsea and back to Beverley, so as we hit a traffic jam near the loop, it was time for quick thinking. One thing is certain, and it’s that a traffic jam won’t stop a small group of pro cyclists, and we knew that we needed to be there when they came out of the lane after the loop. A quick chat between Chez and I, u-turn the cars and head to the lane where the guys should hopefully pop out soon.</p>
<p>Of course, plans are never that easy, and as we were quietly sitting waiting, noticing the ‘road closed’ signs, we’d been confident that 5 cyclists would still get through &#8211; and they had &#8211; on the very next lane! After some time had passed, and we became convinced that we should have been reunited with the guys, we decided to head down the lane, saw the detour signs and realised that the guys had taken this; rally mode was entered as Chez and I took to the normally quiet lanes of East Yorkshire, with road grit and small stones being thrown like the RAC rally, until we located our erstwhile bunch of riders, happily cranking it out and oblivious to our route detour.</p>
<p><img loading="lazy" decoding="async" class="size-full wp-image-151 aligncenter" src="http://pedalnorth.com/wp-content/uploads/2019/01/vitus-3.jpg" alt="" width="900" height="330" srcset="https://pedalnorth.com/wp-content/uploads/2019/01/vitus-3.jpg 900w, https://pedalnorth.com/wp-content/uploads/2019/01/vitus-3-300x110.jpg 300w, https://pedalnorth.com/wp-content/uploads/2019/01/vitus-3-768x282.jpg 768w, https://pedalnorth.com/wp-content/uploads/2019/01/vitus-3-705x259.jpg 705w, https://pedalnorth.com/wp-content/uploads/2019/01/vitus-3-450x165.jpg 450w" sizes="auto, (max-width: 900px) 100vw, 900px" /></p>
<p>Beverley came and went easily and we headed into the Wolds countryside, with a few more unplanned detours, trying to read a race map and drive, before Middleton on the Wolds and the twisting lanes and tight turns tested keeping cars and bikers in unison. Traffic on the lanes was generally quiet, as they’d all decided to sit and wait at complex junctions for us, doing their utmost to separate us and send the riders the wrong way, which they did near Pocklington. I joked to Chez that we’d just tell the guys that we’d decided Pocklington wasn’t worth a visit today, but unfortunately race radios had ensured they’d already twigged on to our navigation error! Damn &#8230; hahaha!</p>
<p>Keeping the guys safe as the larger towns of South Yorkshire came into play was tricky, requiring constant inter-talk between Chez and I, as we set and reset sat nav’s whilst driving &#8211; only to realise that Sat nav’s like to take motorways. Realising that although we were on race route, our sat nav was about to take the lads onto the M62, we quickly stopped and changed the settings, before we became the evening news!! We turn the team around and follow a flat and busy route into Doncaster, along roads surrounded by urbanisation. Thankfully, tomorrow we have the hills and scenery of North Yprkshire and the area to the north Leeds in West Yorkshire to look forward too- steep hills all day, but sublime riding countryside.</p>
<p><img loading="lazy" decoding="async" class="size-full wp-image-150 aligncenter" src="http://pedalnorth.com/wp-content/uploads/2019/01/vitus-2.jpg" alt="" width="900" height="600" srcset="https://pedalnorth.com/wp-content/uploads/2019/01/vitus-2.jpg 900w, https://pedalnorth.com/wp-content/uploads/2019/01/vitus-2-300x200.jpg 300w, https://pedalnorth.com/wp-content/uploads/2019/01/vitus-2-768x512.jpg 768w, https://pedalnorth.com/wp-content/uploads/2019/01/vitus-2-705x470.jpg 705w, https://pedalnorth.com/wp-content/uploads/2019/01/vitus-2-450x300.jpg 450w" sizes="auto, (max-width: 900px) 100vw, 900px" /></p>
<p>Stopping by the racecourse in Doncaster, it&#8217;s time to head to the nearby hotel, where Chez has all the rooms sorted.</p>
<p>A quick coffee and a shower and chill out, before we all head to a nearby Italian restaurant, worrying about leaving our smart cars in the car park and joking about the historic crime reputation of this South Yorkshire city.<br />
Mick, the team Swamy has joined us and entertains the lads with his years of experience and cycling knowledge. Back to the hotel, it&#8217;s time for more team building in the bar, led by Chez and Mick, and a mini pool competition takes place, whilst Mick and I try to keep up with the boss in the wine stakes &#8211; no chance!</p>
<p><img loading="lazy" decoding="async" class="size-full wp-image-152 aligncenter" src="http://pedalnorth.com/wp-content/uploads/2019/01/vitus-4.jpg" alt="" width="900" height="600" srcset="https://pedalnorth.com/wp-content/uploads/2019/01/vitus-4.jpg 900w, https://pedalnorth.com/wp-content/uploads/2019/01/vitus-4-300x200.jpg 300w, https://pedalnorth.com/wp-content/uploads/2019/01/vitus-4-768x512.jpg 768w, https://pedalnorth.com/wp-content/uploads/2019/01/vitus-4-705x470.jpg 705w, https://pedalnorth.com/wp-content/uploads/2019/01/vitus-4-450x300.jpg 450w" sizes="auto, (max-width: 900px) 100vw, 900px" /></p>
<p>We learn the theory of &#8216;synchronized swimming&#8217; as a motivational tactic, and my head tells me it&#8217;s time for bed, with a light head and a floating feeling. These guys have a hard ride tomorrow, and I&#8217;ve got to make sure I don&#8217;t get us lost again! Thankfully Chez was suitably impressed with the rallying skills earlier in the day, so I fall asleep excited at the prospect of day two. What can go wrong after all &#8230;</p>
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