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	<title>Vincenzo Nibali &#8211; pedalnorth</title>
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	<link>https://pedalnorth.com</link>
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	<title>Vincenzo Nibali &#8211; pedalnorth</title>
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		<title>Rider Interview &#8211; Kasia Niewiadoma</title>
		<link>https://pedalnorth.com/kasia-niewiadoma-interview/</link>
		
		<dc:creator><![CDATA[Pedalnorth Website]]></dc:creator>
		<pubDate>Wed, 13 Mar 2019 15:34:58 +0000</pubDate>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[UCI Events & Teams]]></category>
		<category><![CDATA[Champion Cyclists]]></category>
		<category><![CDATA[Vincenzo Nibali]]></category>
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<div  class='av-special-heading av-av_heading-07a3266a3927322953e1a33cafc15a38 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-1  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop="headline"  >Kasia Niewiadoma &#8211; Cyclist </h2><div class="special-heading-border"><div class="special-heading-inner-border"></div></div></div><br />
<div  class='hr av-2n78i4-574a34585a2cdf76fb8cf30d9f58a7be hr-default  avia-builder-el-2  el_after_av_heading  el_before_av_textblock '><span class='hr-inner '><span class="hr-inner-style"></span></span></div><br />
<section  class='av_textblock_section av-jrf1f039-011420f0ce92677d44fb797c3d810546 '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p style="text-align: justify;"><em>A former European U23 Road Race champion, and with two Polish National jerseys to her name, Kasia has become one of the world’s top riders in recent years. So it was no surprise to us when she used her cycling brain to take advantage on stage 1 of the Tour of Britain in 2017, to ride into green and take the lead.</em><span id="more-6740"></span></p>
<p style="text-align: justify;"><em>Retaining the jersey after an early challenge is always tricky in a stage race, but this feisty young climber from Poland and the WM3 Pro Cycling Team has the right spirit and fight, and stayed the pace throughout a damp and difficult week to carry the green jersey all the way to London, picking up the leaders jersey for the UCI Ladies World Tour too!</em></p>
<p style="text-align: justify;"><em>We caught up with Kasia during that Tour of Britain win, and asked her about the race and her cycling.</em></p>
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<section  class='av_textblock_section av-jrf1f039-3d149b123ffd14c7549417148e14f9a3 '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p><strong>Kasia, you&#8217;ve had a terrific week so far, so welcome to Britain and well done</strong></p>
<p>Thank you so much</p>
<p><strong>We started looking at your racing about a year or two ago, as you started to really come through; you were a little bit fearless, always smiling, which is fantastic &#8211; how have you found it this week?</strong></p>
<p>It&#8217;s been a really great week so far; I&#8217;m really happy to be here with the team and take in every stage. There&#8217;s still one stage to go, so hoping that everything goes smoothly and the weather will be fine, so &#8230; yes. I&#8217;m hoping for no crashes or accidents and this [due to the rain]&#8230;</p>
<p><strong>It&#8217;s similar weather to Poland [rain]</strong></p>
<p>Haha&#8230;yeah .. haha .. kind of yeah! I have to admit that&#8217;s true [laughs]</p>
<p><strong>And today in the rain, how was that?</strong></p>
<p>Yeah, I wasn&#8217;t bothered because of the rain, so I just kept riding and focused and it was fine</p>
<p><strong>Next to Poland of course, Yorkshire is the cycling centre of the universe. We&#8217;d love to see you in the Tour de Yorkshire next year Kasia.</strong></p>
<p>[laughs out loud] hahaha&#8230; okay, I will remember &#8230; keep it in mind!</p>
<p><strong>Quick question &#8230; what was your first bike?</strong></p>
<p>Merida <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><strong>Merida &#8230;</strong></p>
<p>[smiles] Yeah</p>
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<p>Mmm&#8230; I think I have to see more places before I can say &#8216;that&#8217;s my favourite one&#8217; &#8211; so far I like it all. I just love riding.</p>
<p><strong>Hills or flat?</strong></p>
<p>It&#8217;s actually hills&#8230; there&#8217;s a lot of climbs out there, and I love climbing.</p>
<p><strong>So you prefer the hills &#8230;</strong></p>
<p>Yeah</p>
<p><strong>We think that your career is heading skyward, and you’re definitely the best smiler on tour! It&#8217;s been absolutely fantastic speaking with you today, so all the best for the future</strong></p>
<p>Thank you so much &#8230; thank you, bye bye</p>
<hr />
<p><em>In a short space of time, Kasia has become one of the very top riders, and retains her smile and passion for riding. You can follow her career on tour below</em></p>
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			</item>
		<item>
		<title>Rider Interview &#8211; Fabio Aru</title>
		<link>https://pedalnorth.com/fabio-aru-interview/</link>
		
		<dc:creator><![CDATA[Pedalnorth Website]]></dc:creator>
		<pubDate>Wed, 13 Mar 2019 13:25:36 +0000</pubDate>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[UCI Events & Teams]]></category>
		<category><![CDATA[Champion Cyclists]]></category>
		<category><![CDATA[Vincenzo Nibali]]></category>
		<guid isPermaLink="false">http://pedalnorth.com/?page_id=6728</guid>

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<div  class='hr av-2n78i4-574a34585a2cdf76fb8cf30d9f58a7be hr-default  avia-builder-el-2  el_after_av_heading  el_before_av_textblock '><span class='hr-inner '><span class="hr-inner-style"></span></span></div><br />
<section  class='av_textblock_section av-jrf1f039-011420f0ce92677d44fb797c3d810546 '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p style="text-align: justify;"><em>We  interviewed Italian cyclist and former La Vuelta winner Fabio Aru and asked him all about his time in cycling, how it all began and what it meant to win his first Grand Tour. Interviewing Fabio, it was really interesting to find out how his own hero is none other than multiple Grand Tour winner and 2015 Giro winner and modern legend, Alberto Contador!</em><span id="more-6728"></span></p>
<p style="text-align: justify;"><em>Also, like other modern greats, Fabio seems to have honed his handling skills on mountain bikes and cyclocross; probably a useful tip for any aspiring youngsters over the winter months!</em></p>
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<div  class='hr av-jt71mtfy-8e549eb083f7b17cf29f8d961fb3a225 hr-invisible  avia-builder-el-7  el_after_av_one_full  el_before_av_textblock '><span class='hr-inner '><span class="hr-inner-style"></span></span></div>
<section  class='av_textblock_section av-jrf1f039-3d149b123ffd14c7549417148e14f9a3 '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p><strong>What was your first bike?</strong></p>
<p>When I was a child I used to ride my bike to commute. I owned a BMX and I rode around with friends, to go to the tennis court or to reach any places. Then as a teenager I had a mountain-bike with which I started racing. After that a cyclocross bike and just at the end a road model.</p>
<p><strong>Who introduced you to cycling as a kid &#8211; was it your family?</strong></p>
<p>I’ve always loved cycling, in particular I liked riding my bike to go here and there, but my first sport activities were tennis and football. Then I started riding mountain-bike with my father, but I can’t say there was someone who introduced me to cycling. I loved it, that’s all.</p>
<p><strong>Where did you ride as a child and who with?</strong></p>
<p>When I was around twelve I rode with my father nearby my town Villacidro in Sardinia. There were some nice paths on the mountains. Before, as a child I rode with friends in the streets of the town or alone to commute to everywhere.</p>
<p><strong>Where is your favourite place to cycle (for leisure ) and who with?</strong></p>
<p>I have no time to cycle for leisure. I ride always to train. When I’m on holiday I take a break from bicycle.</p>
<p><strong>How did you get into cycle racing?</strong></p>
<p>A sport director of an important U23 road cycling team noticed me when I was a mountain-biker but on that occasion with a selection of athletes of my region we were taking part to a road race. It was one of the first time that I rode with a road bicycle. He immediately thought that I had some good qualities and proposed me to reach his team and try this new challenge.</p>
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<div  class='hr av-jt71mtfy-8e549eb083f7b17cf29f8d961fb3a225 hr-invisible  avia-builder-el-12  el_after_av_one_full  el_before_av_textblock '><span class='hr-inner '><span class="hr-inner-style"></span></span></div>
<section  class='av_textblock_section av-jrnfc2mm-1bba4fcdf16be34e999727089c83d2ac '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p><strong>How did you get your nickname (Little Angel) Cavaliere dei 4 mori?</strong></p>
<p>During the last Giro d’Italia some Italian tv journalists started calling me that way. I liked it and my fans club too. So it became my official nickname.</p>
<p><strong>Who is your favourite cyclist and why?</strong></p>
<p>My favourite cyclist has always been Alberto Contador and even now, that I know him as a cyclist and as a man, I can appreciate even more his good qualities.</p>
<p><strong>Who inspires you and what&#8217;s the best bit of advice you can give to youngsters coming up through the cycling ranks?</strong></p>
<p>As I told before, Contador was my model. To children and youngster that would like racing I just can say to never give up and always work hard, when training and during everyday life, because you have to be careful to what you eat, drink, to relax and sleep well. In the end to live an athlete life and this is not easy when all your friends live in a completely different way.</p>
<p><strong>What&#8217;s your favourite race and why?</strong></p>
<p>Not one in particular, but Grand Tours are my favourite kind of race.</p>
<p><strong> How did it feel winning your first Grand Tour at La Vuelta?</strong></p>
<p>It was something special. I trained a lot to take this race. It is the first Grand Tour victory and let’s hope not the only one, but it will be always the first I won so it will remain special for me.</p>
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		<item>
		<title>Rider Interview &#8211; Vincenzo Nibali</title>
		<link>https://pedalnorth.com/vincenzo-nibali-interview/</link>
		
		<dc:creator><![CDATA[Pedalnorth Website]]></dc:creator>
		<pubDate>Wed, 13 Mar 2019 12:11:03 +0000</pubDate>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[UCI Events & Teams]]></category>
		<category><![CDATA[Champion Cyclists]]></category>
		<category><![CDATA[Vincenzo Nibali]]></category>
		<guid isPermaLink="false">http://pedalnorth.com/?page_id=6717</guid>

					<description><![CDATA[]]></description>
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<section  class='av_textblock_section av-jrf1f039-011420f0ce92677d44fb797c3d810546 '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p style="text-align: justify;"><em>Having lined up the interview with this cycling legend, our editor, Rob, picked his chin up, he set to getting grips with the right questions! This great son of Italy (and Sicily), has won all three Grand Tours, and is one of only six cyclists to do so. So, whilst Vincenzo is doing some riding and training elsewhere, we caught up with him and asked him about his life in cycling. Find out how cycling has always been very special to Vincenzo and his family, and how it lives within him, reflecting the beating heart of cycling that is Italy.</em><span id="more-6717"></span></p>
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<p style="text-align: justify;"><strong>How did you first get into cycling?</strong></p>
<p style="text-align: justify;">I began cycling with my father, Salvatore. He had a great passion for this sport and as it usually happens as a child follow in my father footsteps. My parents ran a video rental store and I used to take from the shelves video compilations of cycling heroes of the past. Moser was the one I most liked; I think because he was the youngest and with him the technology started to be applied to racing.</p>
<p style="text-align: justify;"><strong>What was your first bike?</strong></p>
<p style="text-align: justify;">My very first bike was a bmx. But the first road racing bike came into my life when I was almost ten years old. It was my father’s present to award me for my good results at school. It was a kind of “handmade” bike: there were the frame and then everything else you need to assembly a bike. I helped my father to do it: every day, after the school I supported him making my beautiful bicycle. We painted it too. I choose the “red” colour. I remember that the brand of the frame was “Viner”, but after painting it we put on the frame a sticker that we found on the spur of the moment, one of the brand “Bianchi”. So we can say that my first racing bike was a “fake” Bianchi.</p>
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<section  class='av_textblock_section av-jrf1f039-011420f0ce92677d44fb797c3d810546 '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p style="text-align: justify;"><strong>Where did you ride, and what did it mean as a young kid?</strong></p>
<p style="text-align: justify;">Growing up as a child in Messina (Sicily) I used to ride in the neighbourhood of the town, to reach places like “Laghi di Ganzirri” and “Torre Faro” or in southern direction, “Taormina” and “Alì Terme”. Every afternoon I used to ride with my friends, just for fun. I liked the feeling of freedom and the challenge with my excursion mates. I think I learn the basics of cycling in that way. From the beginning I understood that I can’t live without my bike. It could take me anywhere, I liked this idea. We became inseparable soon.</p>
<p style="text-align: justify;"><strong>How did you get into cycle racing?</strong></p>
<p style="text-align: justify;">When I was eleven my father thought I trained enough to ride with him and his amateur team. They were all adult and I was the only guy, but I could keep their pace without effort. One day during a training with them, the owner of a local cycling team approached us and asked my father if he would like to let me join his squad. He was happier than me. So started my cycle racing adventure, with the team “Vivai Pietrafitta</p>
<p style="text-align: justify;"><strong>What cycle club did you join, and how was the atmosphere / camaraderie?</strong></p>
<p style="text-align: justify;">My first team as a child was the “Vivai Pietrafitta”, a local squad where soon I became the “idol” because of the successes I immediately took. At that time I can’t say there is camaraderie. I still trained with my father. Two years later I joined another local team “Cicli Fratelli Marchetta” to ride the “Allievi” category with a sport director that taught us the team play. We were a strong and harmonious squad. It was nice to travel outside Sicily to take part to important races. We have a lot of fun.</p>
<p style="text-align: justify;">Unfortunately, to try to become a pro, after that category I had to leave my town. In Italy cycling is practiced mostly in north, particularly in Tuscany. I needed greater challenges. So when I was 15, my parents sent me to train and ride with a “Juniores” cycling team in the Tuscan town of Mastromarco.</p>
<p style="text-align: justify;">The sport director of the team of the same name of the village and his family received me as a son. Other guys of the teams have been forced to move there to ride. We lived at the “cyclists residence”, an accommodation where everyone had his bedroom, but then all the other spaces were in common. It was like a military academy. There I learned how to become a pro, but also I became a man.</p>
<p style="text-align: justify;"><strong>What&#8217;s your favourite place to ride, or favourite stretch of road?</strong></p>
<p style="text-align: justify;">Now that I live in Lugano (Swisse) I like that place to train very much. It is really peaceful. Not many cars. The course is nice too. Not just for landscape. It is good for training because you can find some interesting climbs. Sicily offers also beautiful places to ride.</p>
<p style="text-align: justify;"><strong>What&#8217;s your favourite race these days?</strong></p>
<p style="text-align: justify;">I don’t have a favourite one. I can say I like all the Grand Tours and as Classic race the “Liège” because I think it is the most suitable to my features.</p>
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<section  class='av_textblock_section av-jrnfc2mm-1b3f474d89cb63aea1ea1d8122e290b2 '   itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock'  itemprop="text" ><p style="text-align: justify;"><strong>How did it feel to win the three Grand Tours?</strong></p>
<p style="text-align: justify;">It is something special and amazing. You know, just six cyclists until now have achieved this. Get on the top step of the podium in all three Grand Tours seems almost impossible to happen when you start your career as a cyclist. I do not feel, however, to be a “myth”, even if I know that my name will remain in the history of cycling for this.</p>
<p style="text-align: justify;"><strong>Was the Giro the most special win?</strong></p>
<p style="text-align: justify;">‘‘The Giro” for an Italian it’s a very important race. I had always dreamt about it when I was a child and I used to watch it on tv. But I can’t say that win was the most special. The Vuelta too was important because it was my first win of a Grand Tour and what about the Tour…it is a spectacular race and maybe the best known cycling event worldwide. So each one was special for different reason.</p>
<p style="text-align: justify;"><strong>How good is the Nalini kit for you top riders!</strong></p>
<p style="text-align: justify;">Apparel for a pro cyclist is really important. To feel comfortable during training and racing is fundamental because it allows you to concentrate just on your performance. Nowadays the tissues are highly technological and brand like Nalini really cares about the needs of pro riders. I won the Tour de France with the kit of this company so I can say it matches up with a champion!</p>
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