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Archive for category: Nutrition

You are here: Home1 / Health and Lifestyle2 / Nutrition

Eating Chocolate

in Blog Post, Health and Lifestyle, Lifestyle, Nutrition, Performance and Training, Robert Thorpe, Robert Thorpe Lifestyle

A few years ago, scientists carried out an experiment using cyclists and chocolate. They were split into 2 groups and each was given 40g of chocolate a day for 2 weeks.

https://pedalnorth.com/wp-content/uploads/2019/03/Chocolate.jpg 363 900 Pedalnorth Website https://pedalnorth.com/wp-content/uploads/2023/09/Pedalnorth-Logo-Vector-PN-11-Sep-2023-medium-1030x407.jpg Pedalnorth Website2019-03-14 10:37:002023-11-27 20:45:17Eating Chocolate

Comfort and Happiness

in Blog Post, Bloggers, Fitness, Health and Lifestyle, Ladies Cycling, Lifestyle, Nutrition, Training

We too often mistake comfort for happiness
I read this phrase in a travel blog somewhere about six years ago, before I ventured out of my Midwestern comfort zone to study abroad in Argentina

https://pedalnorth.com/wp-content/uploads/2019/03/Hannah-racing-feature-image-.jpg 409 1300 Pedalnorth Website https://pedalnorth.com/wp-content/uploads/2023/09/Pedalnorth-Logo-Vector-PN-11-Sep-2023-medium-1030x407.jpg Pedalnorth Website2019-03-14 09:07:402023-11-27 20:45:17Comfort and Happiness

Health and Lifestyle

in Fitness, Health and Lifestyle, Ladies Cycling, Nutrition

https://pedalnorth.com/wp-content/uploads/2024/04/Nadezhda-Starshine-skinsuit-by-DS-Pro-square-image-1.jpg 1067 1067 Pedalnorth Website https://pedalnorth.com/wp-content/uploads/2023/09/Pedalnorth-Logo-Vector-PN-11-Sep-2023-medium-1030x407.jpg Pedalnorth Website2019-01-26 18:15:342024-04-18 13:47:04Health and Lifestyle

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