Being an athlete requires the right nutrition and supplements to maximize your performance. Sometimes, food and exercise are not enough to reach the athletic productivity you’re aiming for. Supplements become handy at times like these because of the performance boost that they provide.
First Up, Have You Nailed The Basics 😉
Are you sitting comfortably? It’s an interesting question, especially for a cyclist. Far too often cyclistssimply choose their bib shorts based on design or the feel and compression of the Lycra, without considering the cycle chamois pad itself. And yet, when we think about it, the pad is the most important choice.
If you’re holidaying in the Costa del Sol and looking for a great cycling route, then the Penas Blancas is a classic Haute Category climb for you to test yourself on
Carbon Wasp – artisans for the modern era
If you look hard enough across the internet, you’ll find a wealth of small and specialist engineers making bikes and bespoke bike parts in small workshops up and down the U.K…
Transylvania, a fascinating and quite beautiful region of Romania, has been central to European history for centuries. In more modern times, we tend to think of it simply in terms of the quite false literary account of Count Dracula. In truth, there’s so much more to Transylvania than vampires
Tailfin changed to way we look at bike racks, when they launched their first design only a few short years ago. With a system that fastens to any bike, without touching the frame, it gives everyone the opportunity to take on a 2-wheeled adventure. We decided to ask Bikepacking expert, Sam Huby, to take a look at their latest alloy rack, and see how useful it could be on a short trip to the Hebrides.
“If the mountain won’t come to me, then I go to the mountain.”
Valle Nevado, an epic climb in the city of Santiago, Chile
Valle Nevado (loosely translates to “snowy valley”) is a sky center situated in the middle of the Andes Mountains, 67 kms from downtown Santiago, Chile, it has an altitude of 3,000 masl and it is one of the epic climbs to do when the winter in the south hemisphere is over, mainly between the months of October and April. The route has total 45 kms length and it is not easy, in cycling terms it would be a Hors catégorie (beyond categorization) with gradients up to 17.5%.
Transylvania has been described as Europe’s last and most beautiful wilderness. It’s also home to the inspiring mtb racer, Tudor Oprea, and he’s got an all-new epic for you ride. Welcome to the ‘TRILOGY OF THE TRAILS’, the future of off-road adventures. This epic new off-road biking festival takes on gravel bikes, XC & trail mountain bikes, and e-mountain biking, over 3 epic weekend festivals in the Carpathian Mountains. Read here to find out more…
The road to Portillo, (which is also the International Highway between Santiago and Mendoza, Argentina) is worldwide known because of a short section called “Los Caracoles” (the snails). Los Caracoles is a series of hard switchbacks on an extremely steep incline which includes 29 hairpin turns and it is considered, according to a Red bull article, one of the world’s hardest cycling climbs with gradients up to 14%.
Join Nadezhda on a classic northern Spain climb, into the hills close to Girona – a cycling paradise
