Selle Italia SLR Boost Lady Superflow

Saddles are important, especially to me. I don’t like it when I have to use a strange bike and the saddle is uncomfortable. I want to be comfortable on my bike, so that I can give my best performance. That means not worrying about being on a bad saddle.

Elite Fly Water Bottles

Elite Cycling from Italy don’t just make great indoor cycle trainers. They also make the most technologically researched water bottles for cyclists. We thought that we’d take a look at this critical item of cycling kit.

Elite Nero Rollers Introduction

Larisa is currently testing the Elite Nero interactive rollers and by all accounts they’re awesome. Read her first thoughts on riding these high end technology packed rollers from this leading Italian brand.

Indoor Cycling – Not Hibernating

Indoor cycling isn’t about hibernation. Instead, it’s all about developing your performance to be better equipped to tackle those hills outside, bringing you more smiles when the snow and ice thaws. Elite provide the very products and apps to help you to make the most of indoor cycling.

Rotor Q Rings on MTB And Gravel Bike

Rotor Q Rings can be a great addition and upgrade for mountain bikers and for Gravel Bike users, helping those with knee pain issues in particular. The technology and science behind them is constantly developing. Time then for us to take a detailed lookat them with Scott Cornish.

Elite Tuo Interactive Indoor Trainer

I’ve owned the same turbo trainer since I met Noah in the harbour one day. A huge piece of analogue iron with steel roller and a cable attached to a gearing mechanism to provide a little change in resistance. The future I thought to myself and to be honest, back then, it probably was. It has done me proud over the years but along came my Editor one day recently, lugging a heavy box from Elite Cycling. Time for an upgrade he told me and indoor cycling life has not been the same since!

Elite Indoor Cycle Training

I like a challenge – I’m still a competitor at heart. But the distance involved in travelling to practice and, the onset of colder weather means my training has to be adapted. Yes, I can go out into the smaller hills in my local National Park, the Dales. They’re truly beautiful, but the winter is coming. Yesterday we had snow! My wife’s parents sent a picture of it.

Yes, I’ll be back onto the rollers again I guess, spinning away and wiping away the sweat, as I try to retain my legs in readiness for spring or a crisp winter day. It won’t give me the strength though, just the stamina, which as a former distance athlete God or my parents already gave me.

Aeropress Coffee

I used to be a bit of a philistine when it came to coffee, coffee was just coffee and instant tasted okay. That was until I started drinking freshly ground and freshly made coffee. What a revelation and how bad instant now tastes. Far from being any kind of connoisseur, but I can now appreciate the subtle undertones of flavours in different coffees, although this has created a bit of hole for myself, demanding good coffee wherever I travel, even bikepacking.

Feedback Omnium Trainer Review

Stuck for trainer options due to space? This well engineered trainer from Feedback combines the best aspects of rollers & fixed trainer

Riding Alone

We didn’t choose these times, but it is all we have, so we have to look at the positive aspects for our training. Riding alone can help us in our training plans and gives us time to focus too. Here’s a few positive aspects that I have found to riding alone.