8 Efficient ways to improve your self-discipline
by Nadezhda Pavlova, Executive Editor
by Nadezhda Pavlova, Executive Editor
Developing self-discipline can be quite a challenging undertaking for many people for various reasons. Your mind or way of thinking is the biggest culprit that kills your sense of discipline most of the time. Changing your mindset is definitely not an easy task, hence why many people struggle with establishing self-control.
If you are one of the people who want to start achieving your goals, you might want to start with building a sense of discipline for yourself. Below is a list of steps you can do to help you do that.
Start by picking one big goal which you want to work on to get yourself disciplined. For example, you want to have a more active and healthier lifestyle, or you perhaps want to enhance your skills more in a particular field.
Self-discipline is not only important in achieving big goals, but it is also the key to achieving small ones. As your self-discipline gets stronger, the bigger goals you achieve.
Once you have finally chosen your goal/s, the next thing you’ll want to do is determine why you want to achieve them.
Having the motivation to work on your goals is one of the most effective ways to develop self-discipline. Your motivation serves as a reward which you can only get once you work and accomplish your objectives. Moreover, having the right motivations will also keep you in line with your plans.
The next key step is to identify the issues or hurdles that keep you from developing self-discipline and focusing on your goals. These hurdles vary from one person to another. Hurdles could be in the form of actions, emotions, situations, behavioral traits, and more.
Once you are able to identify the issues that ruin your self-discipline, the next step you will have to do is to plan a strategy that will help you combat them.
Plan a routine that will naturally become a part of your day-to-day life. This routine may include a certain time you’ll wake up or go to bed, meal schedule, time for work, time for leisure, and the time for resting.
When you follow a planned routine, it easily turns into second nature, and along with it comes self-discipline. In addition, when you follow a routine, you also become aligned with your plan to achieve your goals.
Bad habits that kill self-discipline come in a number of different forms, including laziness, procrastination, negative mentality, etc.
Although there is nothing wrong with indulging in forms of guilty pleasure acts such as having downtime and watching Netflix, surfing the web and social media, etc., doing them almost every day is a form of unhealthy procrastination. The more you indulge yourself in these “feel good” activities, the more you’ll train your brain to think that doing them is completely okay. As a result, your level of self-discipline drops.
Focus on achieving your goals and aim to get things done better and faster every time. The main keys to perfection are determination, speed, and the love for hard work.
Moreover, make sure to also have room for improving your skills and knowledge. The desire to improve yourself is the key element to achieving your goals. In order to be successful with it, you have to have self-discipline.
Once you have your plan all set, make sure to stick and commit to it no matter what. Your self-discipline is measured by how well you stick to your plans.
There will be a number of obstacles that will come your way which might stray you away from sticking to your plan. However, learn to train your brain to abide by your plans like your life depends on it.
Keeping tabs on your progress allows you to determine how far you’ve come and identify the areas that need improvement. Knowing your progress also helps you appreciate your efforts and reward yourself for the little achievements you have made so far.
Having self-discipline will give you a number of advantages in life. It is the most important behavioral trait that will lead you to achieve your goals and become successful.
Now that you know the noteworthy steps to developing self-discipline, working and reaching your objectives should be a lot less challenging.
Kit: DS Pro ‘Purple Floral’ (click here) modelled by Nadezhda Pavlova