Stuck for trainer options due to space? This well engineered trainer from Feedback combines the best aspects of rollers & fixed trainer
Women’s cycling kit matters, because having uncomfortable clothing, or a women’s cycling jersey that causes chaffing or doesn’t offer support, can turn an enjoyable ride into an ordeal.
We thought that it was time to catch up with this rising star of world cycling, Australian rider Maeve Plouffe. Time for a chat then…
Base layers have become more popular. It’s not simply about keeping you warm, as the latest garments also manage moisture and have lots of other technical features.
They keep things plain and simple in Yorkshire; nowt is wasted, including unnecessary words or titles. It’s a bike box and guess what … it’s made by Alan.
For some time, the team here at Pedalnorth have been looking for key brands to work in partnership with to promote cycling. Our editorial team has a wealth of talented writers and athletes, many of who still compete across Europe, the USA and elsewhere. It is important for us that the brands we work closely with share our ethos of excellence and independence in cycling and in life.
Sodium is a main electrolyte found in sweat and plays an important role in fluid balance in the body and in athletes’ performance. Sodium loss can vary a lot between individuals and is also pretty stable within an individual too. How do you determine if you are a salty sweater and how much sodium should you consume to keep hydration levels optimized? One thing is certain, and that is the issue of correct hydration and fluid replacement for athletes, so let’s examine this.
During the spring and summer of 2020 I’ve been using and testing the Voom Nutrition energy bars and their super tasty “Recovery Fudge” protein bar. Best of all, they’re more than a replacement for the Mars Bars and I’ve seen my power levels maintained on both long rides and shorter but harder rides. How can they benefit your own cycling?
Over the last thirty five years of cycle racing, I’ve often considered my peers and their contentment at riding the same disciplines, indeed the same races, year in year out. Each to their own and all that, but it’s not for me. It’s probably a Myers-Briggs personality thing. Firstly, I like new experiences; secondly, as a very average amateur athlete, I have never really found a discipline that has offered fame and fortune. Riding the same races over and over again holds little appeal.
Pirelli returned to road cycling just a few ago, going back to their heritage and using their knowledge and skills developed in a formula 1 to great effect. Now sponsoring UCI World teams at both road and mtb disciplines, their latest tyre ranges take things to a whole new level.
Factor Bikes are all about performance and technolological excellence.This young cycling brand aim high and achieve their goals, so it’s no surprise that they’ve opened a showroom in Harrogate – the cycling centre of the UK. And, The ‘Cold Bath Clubhouse’ is already establishing itself as the bike place to be in town – with great coffee too!
To be a good cyclist, you need good shoes. This ensures that you are comfortable and able to utilize maximum power when on the bike. There are specially designed shoes to bring out the best in you!
Need a final boost in your triathlon race/at the foot of a big climb/ at the end of a run or ride? We all do at times,it’s perfectly normal. You seem to have done everything, but for some reason you just feel under power. You’ve followed your nutrition plan, yes – but that doesn’t help at this moment; so what can you do?
The longest road climb in the world is in the majestic hills of Colombia. Quite appropriate really, when you consider that this is where the best climbers come from. Let’s take a look at this amazing route and maybe inspire you to take it on.
Over the last thirty years I’ve raced and trained consistently. From consistent top ten finishes in the CTT British Best All-Rounder competition, through cyclocross and MTB Cross Country. Twenty to thirty starts a year on average. Under normal circumstances, I love my sport and drive home just as euphorically happy after turning myself inside out to hang onto a group in a cross race as I did to score the occasional win against the watch fifteen years ago.