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Elite Indoor Cycle Training
in Blog Post, Elite Cycle Trainers, Fitness, Health, Health and Lifestyle, Kit Reviews, Lifestyle, Robert Thorpe, Robert Thorpe Kit Reviews, Robert Thorpe Lifestyle, Technical Accessories, Technical Kit, TrainingI like a challenge – I’m still a competitor at heart. But the distance involved in travelling to practice and, the onset of colder weather means my training has to be adapted. Yes, I can go out into the smaller hills in my local National Park, the Dales. They’re truly beautiful, but the winter is coming. Yesterday we had snow! My wife’s parents sent a picture of it.
Yes, I’ll be back onto the rollers again I guess, spinning away and wiping away the sweat, as I try to retain my legs in readiness for spring or a crisp winter day. It won’t give me the strength though, just the stamina, which as a former distance athlete God or my parents already gave me.
Exercise Hydration
in Blog Post, Fitness, Health, Health and Lifestyle, Lifestyle, Nadezhda Pavlova, Nadezhda Triathlon and Training, Nutrition, Training, TriathlonSodium is a main electrolyte found in sweat and plays an important role in fluid balance in the body and in athletes’ performance. Sodium loss can vary a lot between individuals and is also pretty stable within an individual too. How do you determine if you are a salty sweater and how much sodium should you consume to keep hydration levels optimized? One thing is certain, and that is the issue of correct hydration and fluid replacement for athletes, so let’s examine this.
Feedback Omnium Trainer Review
in Blog Post, Bloggers, Fitness, Health and Lifestyle, Kit Facts, Kit Reviews, Larisa Chinces, Larisa Lifestyle, Larisa Reviews, Lifestyle, Robert Thorpe, Robert Thorpe Lifestyle, Technical Accessories, Technical Kit, Training, Travel and Technical KitStuck for trainer options due to space? This well engineered trainer from Feedback combines the best aspects of rollers & fixed trainer
Ladies Cycling Kits
in Blog Post, Bloggers, Cycle Clothing, Health and Lifestyle, Kit Reviews, Ladies Bib Shorts, Ladies Bib Tights, Ladies Cycling, Ladies Cycling Jackets, Ladies Cycling Jerseys, Lifestyle, Nadezhda Kit Reviews, Nadezhda Lifestyle, Nadezhda PavlovaWomen’s cycling kit matters, because having uncomfortable clothing, or a women’s cycling jersey that causes chaffing or doesn’t offer support, can turn an enjoyable ride into an ordeal.
Maeve Plouffe Interview 2020
in Blog Post, Health and Lifestyle, Interviews, Ladies Cycling, Lifestyle, Maeve Plouffe, TrainingWe thought that it was time to catch up with this rising star of world cycling, Australian rider Maeve Plouffe. Time for a chat then…
ALÉ Ladies Seamless Wool Baselayer
in Base Layers, Blog Post, Cycle Clothing, Kit Reviews, Larisa Chinces, Larisa Reviews, LifestyleBase layers have become more popular. It’s not simply about keeping you warm, as the latest garments also manage moisture and have lots of other technical features.
Bike Box Alan
in Bike Racks and Boxes, Blog Post, Bloggers, Health and Lifestyle, Kit Reviews, Robert Thorpe, Robert Thorpe Bikecation, Robert Thorpe Kit Reviews, Robert Thorpe Lifestyle, Technical Kit, Travel and Technical KitThey keep things plain and simple in Yorkshire; nowt is wasted, including unnecessary words or titles. It’s a bike box and guess what … it’s made by Alan.
Designing Cycle Shoes for Women
in Blog Post, Bloggers, Health, Health and Lifestyle, Kit Facts, Larisa Chinces, Larisa Lifestyle, Lifestyle, Robert Thorpe, Robert Thorpe Kit Reviews, Robert Thorpe LifestyleIn case you haven’t noticed it, women are built differently from men – it’s a fact. All too often, historically, brands have simply produced downsized products for women, and have failed either deliberately or otherwise, to recognise the physiological differences. Yes, the cycling world simply used a ‘Pink it & Shrink it’ mentally, failing to understand the specific needs of women as athletes.
Alé Cycling PRE Play Jersey and Magic Colour Bib Shorts
in Bib Shorts, Blog Post, Bloggers, Cycle Clothing, Cycle Jerseys and Jackets, Health and Lifestyle, Kit Facts, Kit Reviews, Ladies Bib Shorts, Ladies Cycling Jerseys, Larisa Chinces, Larisa Lifestyle, Larisa Reviews, LifestyleAle Cycling has always been one of my favourites brands since I started cycling. I remember seeing a professional cycling team wearing Ale kit and sponsored by them; and since then, I’ve really liked their kit – so very much.
Let’s take a look at their latest kit forus stylish ladies then 😉
Our Favourite Coffee Stops – Lumos Cafe in Sibiu
in Bikecation Locations, Bloggers, Cycle Tourism, European Bikecation Locations, Health and Lifestyle, Lifestyle, Robert Thorpe, Robert Thorpe LifestyleAs far of Coffee shops and cafes go, Lumos sets the bar very high indeed, as we start to share our own list of favourite cafes for cyclists with you. I don’t know if it can be matched…
DS Pro Summer Winds Cycling Jersey
in Blog Post, Bloggers, Cycle Clothing, Cycle Jerseys and Jackets, Health and Lifestyle, Kit Reviews, Ladies Cycling Jerseys, Lifestyle, Nadezhda Kit Reviews, Nadezhda Lifestyle, Nadezhda PavlovaThere’s nothing more feminine than pink, and there’s nothing more flattering than well-designed, form fitting clothing. Add high performance fabrics into the mix, and you’ve got the perfect ladies cycling clothing – from DS Pro of course!
Hill and Ellis Saddle Bag
in Ben Thorpe, Blog Post, Health and Lifestyle, Kit Facts, Lifestyle, Robert Thorpe, Robert Thorpe LifestyleStylishly modern vintage
There’s a whole new movement of cyclists, all over Europe, who love vintage bikes of all genres, especially fxed wheels. Add to this, the cyclists on Brompton’s and other more modern city bike for cool commuters, then this high-quality leather saddle bag from Hill & Ellis is the perfect gift.
Manuela Muresan Interview – Romania Cycling Champion
in Blog Post, Bloggers, Health and Lifestyle, Interviews, Ladies Cycling, Lifestyle, Nadezhda Lifestyle, Nadezhda PavlovaEarlier this summer, we visited Transylvania in Romania, where Nadia happened to ride and win her category in 2 races – and bump into multi-disciplined Romanian National Champion Ela Muresan, who’d won the pro categories. This amazing woman has won several national titles in a wide variety of cycling genres, including road and mountain bike. She’s an inspiration to women across Romania, who are still fighting for better representation and support in cycling.
Andorra – A Cycling Paradise
in Bikecation, Bikecation Locations, Blog Post, Bloggers, Cycle Tourism, European Bikecation Locations, European Cycling Routes, Health and Lifestyle, Lifestyle, Nadezhda Lifestyle, Nadezhda Pavlova, Road Cycling RoutesNestled in the heart of the Pyrenees Mountains, the small principality of Andorra is a hidden gem for cyclists. With its breathtaking landscapes, challenging mountain passes, and a rich cultural heritage, Andorra offers a cycling experience unlike any other. Let’s explore the enchanting cycling routes, delve into Andorra’s history, discover the unique town of Ordino, and take a closer look at the renowned Hotel Coma, the perfect base for your cycling adventure.
Road Code Fantasy – Conquer the Cycling World
in Blog Post, Bloggers, Health and Lifestyle, Lifestyle, Nadezhda Lifestyle, Nadezhda PavlovaAre you passionate about road cycling? Do you dream of leading a team to victory in the world’s most prestigious races? Now, you can fulfill your cycling aspirations with Road Code Fantasy! This fantasy game allows you to step into the shoes of a team manager, build your dream team, choose your races, and compete against fellow enthusiasts for glory and rewards.
Roadcode – Revolutionizing the Road Cycling Experience
in Blog Post, Bloggers, Fitness, Health, Health and Lifestyle, Lifestyle, Nadezhda Lifestyle, Nadezhda Pavlova, Nadezhda Triathlon and TrainingRoadcode.com has emerged as a game-changer in the world of road cycle racing, offering fans an unprecedented level of engagement and insight into their favorite riders’ performances. Developed in collaboration with Velon, the renowned company owned by top cycling teams, this innovative platform is transforming how fans experience and interact with road cycle racing.
Cycling to Paltinis and the city of Sibiu
in Bikecation, Bikecation Locations, Bloggers, Cycle Tourism, Discovery Rides, European Bikecation Locations, Health and Lifestyle, Larisa Chinces, Larisa Lifestyle, Lifestyle, Robert Thorpe, Robert Thorpe Bikecation, Robert Thorpe Lifestyle, Romania Cycling ToursIt’s a year now, since I was cycling upwards, in the hills close to the historic city of Sibiu, deep in Transylvania. I returned again in winter, visiting people I regard as family, and the wonderful Sibiu Christmas market. It’s a city that’s easy to fall in love with, filled with amazing architecture, a warm ambience and some of the most beautiful mountains in Europe.