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The spectrum of cycling and life
in Blog Post, Bloggers, Robert Thorpe, Robert Thorpe LifestyleCycling is something quite unique. We can’t adequately label it, nor describe it, for it has so many forms, variations and a rich tapestry of people who choose to ride. However, we all share one thing – a sense of adventure, as we find freedom on two wheels
Cycling and Boosting Brain Function
in Blog Post, Bloggers, Health and Lifestyle, Ladies Cycling, Lifestyle, Nadezhda Lifestyle, Nadezhda PavlovaMany of us tend to fall into a routine, cycling the same familiar routes during our training sessions, choosing the same paths day after day. However, opting for a new route can significantly impact your cognitive abilities and mental flexibility. Read my latest blog to find out the benefits…
New Cycling Season – New Writers
in Alex Sabin, Blog Post, Bloggers, Chloe Desormeaux, Fiona May, Kolja, Teo SabinaAs we head into the spring cycling season, we’ve got 4 new writers and cycling industry experts joining the team here at Pedalnorth. Mountain bike pro racer, Alex leads the athlete/ writer line up, and Kolja brings unparalleled industry knowledge and experience to our website. Fiona-May and Chloé will be helping us to increase our cycling lifestyle and women’s cycling content, as Fiona brings her racing experience and unequalled sense of fun to proceedings.
Empowering Resilience in Young Cyclists
in Blog Post, Bloggers, Fitness, Health, Health and Lifestyle, Ladies Cycling, Lifestyle, Nadezhda Lifestyle, Nadezhda PavlovaFor young athletes, especially girls, embracing cycling can foster essential life skills that extend far beyond the bike. As we explore the resilience built through cycling, we can inspire the next generation to take on challenges with confidence and determination.
SQLab Saddles for Prostate Problems and Back Pain
in Bike Fitting, Blog Post, Bloggers, Fitness, Health, Health and Lifestyle, Kit Facts, Kit Reviews, Lifestyle, Robert Thorpe, Robert Thorpe Kit Reviews, Robert Thorpe Lifestyle, Saddles, Technical KitNow that we’ve got you sitting relatively comfortably on your new SQLab step saddle, we want to talk with you about those medical issues which some cyclists unfortunately have, and which can benefit from even more detailed technical thinking from those clever people at SQlab. Let’s look at bike saddles for back pain and prostate issues
Effective ergonomics and choosing the correct bike saddle
in Bike Fitting, Blog Post, Bloggers, Fitness, Health, Health and Lifestyle, Kit Facts, Kit Reviews, Lifestyle, Robert Thorpe, Robert Thorpe Kit Reviews, Robert Thorpe Lifestyle, Saddles, Technical KitMaking sure that your bike saddle is comfortable and that it is the correct saddle for you, is more important than we usually give it credit for. It’s important to ask yourself the question: ‘am I sitting comfortably?’
Mental well-being and the positive effects of cycling
in Blog Post, Bloggers, Diane Vilarem, Diane Vilarem Cycling, Diane Vilarem Lifestyle, Health and Lifestyle, Lifestyle, Robert Thorpe, Robert Thorpe LifestyleMental health can be devastating, and there are far more people suffering it than we believe. At various levels, from the onset of stress to a more serious depression, we all have periods where the world just seems unfriendly and confused for us. Thankfully, cycling can be a positive way of countering these feelings.
Masham Moor Gravel Route
in Bib Shorts, Bike Builds, Bike Routes, Bikecation, Bikecation Locations, Blog Post, Bloggers, Cycle Tourism, Discovery Rides, European Bikecation Locations, European Gravel Routes, Gravel Bike Routes, Handlebars and Steering, Robert Thorpe, Robert Thorpe Bikecation, UK Gravel Bike Routes, Yorkshire Gravel Bike RouteA superb introductory gravel bike route from the historic Dales market town of Masham. It takes you across high moorland, along tree lined lanes and through woodland, as you taste the gravel biking opportunities of this epic cycling location.
Cycling accident alert systems – crash sensors and locator devices
in Blog Post, Bloggers, Cycle Helmet, Cycling News, Cycling Safety, Head Hands and Feet, Health and Lifestyle, Kit Facts, Lifestyle, Robert Thorpe, Robert Thorpe Kit Reviews, Robert Thorpe Lifestyle, Technical Accessories, Technical Kit, Travel and Technical KitHeading into the hills on road or trail, especially when riding alone, can bring a wealth of risks to the ride. We want to be adventurous, but we also need others to know that we’re okay – and more importantly, when we’re not okay. Time to take a look at Crash Sensors and location devices for cyclists
How to increase your FTP on the bike
in Blog Post, Bloggers, Fitness, Health, Health and Lifestyle, Ladies Cycling, Lifestyle, Nadezhda Lifestyle, Nadezhda Pavlova, Nadezhda Triathlon and Training, Training, Triathlon, Triathlon Training TipsI want to talk with you about performance – how to increase power and performance. Cycling performance depends on increasing the Functional Threshold Power, also known as FTP. If you are wondering what is FTP and how to increase it, read on to learn more. Nadezhda 🙂