Bike fitting looks at every aspect of how we are built, how we move, how we sit and and how comfortable we are when cycling. Bike fitting should be as normal for us as cyclists, as stopping to enjoy coffee and cake is. However, the new science of bike fitting is still developing, despite World Tour riders and teams using it for many years.
Travelling is one of Nadezhda’s favourite things to do – along with cycling! With so many of the world’s best cycling locations already visited, we wanted to share Nadezhda’s favourite rides with you.
Being an athlete requires the right nutrition and supplements to maximize your performance. Sometimes, food and exercise are not enough to reach the athletic productivity you’re aiming for. Supplements become handy at times like these because of the performance boost that they provide.
First Up, Have You Nailed The Basics 😉
One understated benefit of interactive indoor cycle trainers, is how useful that they are when you’re training through imjury. You need to ensure that you stay within performance parameters, and the data that you get from the ‘My E-Training’ app allows you to focus and to work at the right level. Robert writes about how Elite are helping him through such a period of injury.
Luciana Prados is our Brazilian triathlete and writer; she’s been busy testing this stylish one piece time trial and tri cycling kit from Italian brand, Rosti.
None of us can be motivated all of the time. We all go through periods in life, when we simply can’t be bothered – admit it. Thankfully, cycling indoors can help to reinvigorate us and create some much needed positivity. Life, after all, should be cherished; and, trying to stay healthy is always a good idea
The Elite Justo and new Rizer indoor interactive cycle set-up brings a whole new level of realism to cycling at home. Time to take a look as winter hits hard outside
Indoor cycling isn’t just for elite athletes and keen amateur riders. When you consider the technology these days and what it can replicate from the real roads, then it’s also a way in which ordinary and some quite extraordinary people can stay cycling. As we begin another autumn season of indoor cycling blogs, read the account of Ben Ralston and how having access to an indoor interactive training allowed this inspiring man to keep turning the pedals in his last few months of his battle with cancer
We’re thrilled to bring you an exclusive interview with the amazing Neah, a talented cyclist who recently won gold at the UCI Cycling World Championships Madison Race. Neah’s journey is truly inspiring, as she overcame a major crash during the race and emerged victorious through sheer determination.
Roadcode.com has emerged as a game-changer in the world of road cycle racing, offering fans an unprecedented level of engagement and insight into their favorite riders’ performances. Developed in collaboration with Velon, the renowned company owned by top cycling teams, this innovative platform is transforming how fans experience and interact with road cycle racing.
