Nadezhda Pavlova

Nadezhda Pavlova Interview

We’re very proud of our team here at Pedalnorth and none more so than triathlon editor and lifestyle senior editor, Nadezhda Pavlova. It’s unique for anyone to have such a wide range of world class talents, but thankfully for us, Nadezhda is a unique person

Nadezhda Pavlova

Designed For Cycling – Cosmic Girl Kit

Style meets performance yet again, with this amazing kit from DS Pro, making your triathlon life just a little bit more chic. This ladies specific cycle clothing brand have you covered… literally 😉

Designed For Cycling – Flower Tattoo Kit

Say goodbye to uncomfortable races with this sleeveless one-piece triathlon suit. The top layer is made of Grid Lycra to provide that soft and breathable feeling while doing away with moisture due to its moisture-wicking property.

Training for Tri – Getting Heat, Hydration and Effort Right

Triathlon is super tough and the heat can adversely affect all of us. It’s also good to know how much effort to use at give times and what the secret ingredient to success is. Triathlon coach Nadezhda tackles these issues here for you.

Training for Tri – the basics

Triathlon is addictive and so is training. We recognise this and want to make sure that you have the right information to develop your own training regime. Triathlon coach Nadia knows exactly how to get your training into gear.

Nadezhda Pavlova

Healthy Energy Bites Recipe

Triathlon coach Nadezhda has some great training tips and healthy snack options. Here’s one of her favorites, that’ll keep you going and fit easily into your training regime 🙂

My First Olympic Distance Triathlon

Triathlon training advice and information, as Luciana Prados writes about her first triathlon

My Triathlon Journey

Luciana Prados writes about her journey into triathlon and her training programme and lifestyle

Comfort and Happiness

We too often mistake comfort for happiness
I read this phrase in a travel blog somewhere about six years ago, before I ventured out of my Midwestern comfort zone to study abroad in Argentina