Looking After Your Female Body

Enjoy the strength and beauty of your youth. As long as life is not pleasant to us, it passes. In 20 years, you will look at your photos with a feeling that you do not understand now. How many possibilities were open to you and how amazing you really looked.
Nadezhda Pavlova

Benefits of Indoor Cycling

We’re into month 4 of our Elite indoor training project and it’s the perfect time to examine the initial benefits and how it all fits in to the reasoning behind using an indoor trainer.

Let’s get this out of the way early then: indoor cycle training is not about avoiding cycling outdoors – quite the opposite. I’m happy to evidence this viewpoint for you.

Elite Tuo Interactive Turbo Trainer

I’ve been  using Elite Cycling’s interactive home trainer ‘Tuo’ now for several weeks. I have to say, now that I’m further into the experience, it’s most definitely providing the levels of performance and interactivity that I had anticipated from the marketing information on the Elite Cycling website.

Indoor Cycling in Winter

Winter can be beautiful. The snow falls deep and lies like a blanket. It’s super for skiing, which I love, but it means that I cannot ride outside so much. I still need to train though and I now have Elite to help me.

Indoor Cycling – Training Through Injury

One understated benefit of interactive indoor cycle trainers, is how useful that they are when you’re training through imjury. You need to ensure that you stay within performance parameters, and the data that you get from the ‘My E-Training’ app allows you to focus and to work at the right level. Robert writes about how Elite are helping him through such a period of injury.

Fitness with Gina V

We want to help our readers in their all around fitness and health. Gina V is the ideal person to guide you on the road to being healthier and fitter. Follow her short workouts and gym tips as you become the best version of yourself.

Elite Nero Rollers Introduction

Larisa is currently testing the Elite Nero interactive rollers and by all accounts they’re awesome. Read her first thoughts on riding these high end technology packed rollers from this leading Italian brand.

Indoor Cycling – Not Hibernating

Indoor cycling isn’t about hibernation. Instead, it’s all about developing your performance to be better equipped to tackle those hills outside, bringing you more smiles when the snow and ice thaws. Elite provide the very products and apps to help you to make the most of indoor cycling.

Elite Suito Interactive Trainer Introduction

The Elite Suito Smart Trainer is described as an “out of the box” solution, and it really is. For all the technology and science that has clearly gone into developing this high performance indoor cycling trainer, it’s simply itself in setting up. When the parcels arrived from Italy, I was eager to get started, making room for the myriad of trainers and accessories and planning the cycle area in the bike store.

Elite Tuo Interactive Indoor Trainer

I’ve owned the same turbo trainer since I met Noah in the harbour one day. A huge piece of analogue iron with steel roller and a cable attached to a gearing mechanism to provide a little change in resistance. The future I thought to myself and to be honest, back then, it probably was. It has done me proud over the years but along came my Editor one day recently, lugging a heavy box from Elite Cycling. Time for an upgrade he told me and indoor cycling life has not been the same since!