Looking After Your Female Body

Enjoy the strength and beauty of your youth. As long as life is not pleasant to us, it passes. In 20 years, you will look at your photos with a feeling that you do not understand now. How many possibilities were open to you and how amazing you really looked.
Nadezhda Pavlova

Marcus Smith Marathon Man

Some people are just inspirational. Marcus Smith is one such person. This amazing athlete ran 30 marathons in 30 days, came back from near death and still competes. Being a good friend of Marcus, Diane  decided to have a chat with Marcus and to find out more…

Elite Jet Water Bottle

Looking across the water bottle range at Elite, we previously wrote about their award winning super lite Fly water bottle. This time we’re going to be telling you all about their Jet bottle, which takes a few of the advancements from the Fly and puts it into a more robust biodegrable bottle that’s suited for tougher riding environments.

Elite Tuo Interactive Turbo Trainer

I’ve been  using Elite Cycling’s interactive home trainer ‘Tuo’ now for several weeks. I have to say, now that I’m further into the experience, it’s most definitely providing the levels of performance and interactivity that I had anticipated from the marketing information on the Elite Cycling website.

Indoor Cycling in Winter

Winter can be beautiful. The snow falls deep and lies like a blanket. It’s super for skiing, which I love, but it means that I cannot ride outside so much. I still need to train though and I now have Elite to help me.

Indoor Cycling – Training Through Injury

One understated benefit of interactive indoor cycle trainers, is how useful that they are when you’re training through imjury. You need to ensure that you stay within performance parameters, and the data that you get from the ‘My E-Training’ app allows you to focus and to work at the right level. Robert writes about how Elite are helping him through such a period of injury.

Elite Fly Water Bottles

Elite Cycling from Italy don’t just make great indoor cycle trainers. They also make the most technologically researched water bottles for cyclists. We thought that we’d take a look at this critical item of cycling kit.

Fitness with Gina V

We want to help our readers in their all around fitness and health. Gina V is the ideal person to guide you on the road to being healthier and fitter. Follow her short workouts and gym tips as you become the best version of yourself.

Elite Nero Rollers Introduction

Larisa is currently testing the Elite Nero interactive rollers and by all accounts they’re awesome. Read her first thoughts on riding these high end technology packed rollers from this leading Italian brand.

Elastic Interface Ladies Chamois Pad

Did you know that women have a greater spectrum of bottom shapes and structures than men, it’s true. Elastic Interface have researched this, partnering with the Department of Biomedical Science at the University of Padua, Italy. After developing their First Ladies specific pads, Elastic Interface listened to the feedback and wanted to improve things, and so looked towards the scientists in order to better understand female cyclists bottoms.