For triathlon athletes, everything matters and can have a significant impact on overall performance. Not just training and mindset, but equipment too, and an important part of that is the triathlon suit itself, as it is worn throughout the entire event.
It’s critical as an athlete and as a cyclist to stay hydrated, and also to know what to drink when, if you’re to maximise your performance. Cycling hydration can make the difference between winning and losing, or even being able to finish the ride. Nadezhda gives some useful advice to guide you in your training and nutrition plan
Triathlon training gives you an opportunity to look at the possible things that might go wrong on race day. Nadezhda talks through this for you…
Looking after your feet as a cyclist is critical. They’re attached to the bike and work hard all day.Time to take advice from footwear expert, David Jack from RXM.
HIGH5 have been working with World Tour team BORA- hansgrohe to bring cycists a new slow release range for on the bike nutrition
Stuck for trainer options due to space? This well engineered trainer from Feedback combines the best aspects of rollers & fixed trainer
Where will cycling be at the end of the current covid crises? It’s an interesting question, based on people wanting to be healthier in their lives
Outlining a cycling journey, Larisa writes about her cycling life, reviews, articles, routes and thoughts. Settle back and chill out then, as Larisa shares her cycling with you.
Living through a pandemic is a stressful experience. With races being canceled all over the world due to the coronavirus pandemic, it can be tough to stay motivated with your training. Especially when no one knows when the races could be continued.
We didn’t choose these times, but it is all we have, so we have to look at the positive aspects for our training. Riding alone can help us in our training plans and gives us time to focus too. Here’s a few positive aspects that I have found to riding alone.
Nadezhda Pavlova