VOOM Rapid Recovery Shake
Madison Curzon recently took up triathlon and we thought that she’d benefit from some VOOM power, with their Rapid Recovery Shake. Read her thoughts here.
Skincare for Triathletes
Triathletes are considered some of the healthiest individuals on the planet. Apart from the constant exercise, most of them are often incredibly conscious about what they eat and their health.
However, because of constant exposure to the sun and other chemicals, these triathletes are also in danger of having their skin damaged or, worse, having skin issues. With that being said, here are some skin care tips for triathletes.
Signs and Symptons of Overtraining in Triathlon
Most beginner athletes, including triathletes, have the opinion that at each training session you need to give all the best – only then you can achieve the result 🙁
Elite Tuo – Summer Rescue
Summer cycling can hit and miss due to the unexpected weather. Thankfully Elite have developed interactive trainers like the TUO that aren’t too concerned about the rain. Using the Elite ‘My E-Training’ app with the TUO, you can cycle around the world when heavy sorms and showers stop your outside fun.
Triathlon Training – Brick Workouts
Training for 2 disciplines back to back – brick training. It’stough but worthwhile, and triathlon coach Nadezhda guides you through the process with this great article.
DS Pro Dainty Blue Bib Shorts for Women
The dainty cycling shorts from dynamic young brand DS Pro are designed just for women, like everything from this stylish company. They’re the newest and hottest trends in town and look fantastic.
Elite Bio Green Bottles
It gives me great pleasure to ride a bike in the forest, to hear the birds chirping, to enjoy the landscapes and to see other creatures which live in the wilderness.
Thankfully, we have lots of wild and remote and very beautiful paces here in Transylvania and Romania. It’s very important to treat nature as if it were our home; to keep it clean, to take care of it and not to exploit it.
Elite Summer Performance
As we reach the middle of the year, Larisa and Robert write about how their use of the Elite interactive trainers has prepared them and ensured that they’ve got early season smiles on the long cycling miles.
Achieving Your Best Time Trail Race
A time trial is racing at its most basic level, with just you, your bike, and the time to contend with. It tests the cyclist’s and machine’s ability against the clock.
A time trial bicycle (TT bike) has a shorter wheelbase, more aerodynamic, places the rider nearer towards the front of the bike in aero position. Besides, it can have solid disk wheels. It comes with some complexity and you need to know the tricks to ride a faster time trial.
How to increase your FTP on the bike
I want to talk with you about performance – how to increase power and performance. Cycling performance depends on increasing the Functional Threshold Power, also known as FTP. If you are wondering what is FTP and how to increase it, read on to learn more. Nadezhda 🙂
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