Hannah Shell – pedalnorth

What’s in the Bag

in Blog Post, Bloggers, Fitness, Health and Lifestyle, Ladies Cycling, Lifestyle, Training

Hannah gives useful advice to racers on putting together the ideal kit bag for race days

Lemon Chia Oatmeal Pancakes

in Blog Post, Health and Lifestyle, Lifestyle, Nutrition

Healthy and easy to bake nutrition option for cyclists from Hannah Shell, using her own race experience

Comfort and Happiness

in Blog Post, Bloggers, Fitness, Health and Lifestyle, Ladies Cycling, Lifestyle, Nutrition, Training

We too often mistake comfort for happiness
I read this phrase in a travel blog somewhere about six years ago, before I ventured out of my Midwestern comfort zone to study abroad in Argentina

Rider Interview: Maeve Plouffe

in Blog Post, Bloggers, Cycle Racing, Interviews, Ladies Cycling, Maeve Plouffe, Performance and Training, Robert Thorpe, Robert Thorpe Lifestyle, UCI Events & Teams

Beyond talent, Maeve’s passion and positivity for cycling are contagious. Read our interview with Maeve and give her a follow @maeveplouffe on instagram to see her fantastic photos