Cycling, Miami style, with this long south Florida cycling route from Katya Swan. A ride of 145 km to get your legs working, this is a great cycling route for friends, with a coffee stop along the way.
Not the first time I went down, but this road rush is definitely the worst one. #shithappens But look at my butt and my @oliverotto_ my bib didn’t even got damaged!!! Amazing.
It’s not only the pros that take falls and suffer road rash, with layers of skin torn. The only difference is that they have a medic leaning out of a car and treating their injury as they continue to ride!