Health and Lifestyle – Page 15

Tips for Female Triathletes to Complete the Perfect Race

in Blog Post, Bloggers, Fitness, Health, Health and Lifestyle, Lifestyle, Nadezhda Lifestyle, Nadezhda Pavlova, Nadezhda Triathlon and Training, Training, Triathlon

Here’s some really useful tips that I wished I had known when I first got into the sport, and which I now want to pass along to other women. The physical and mental aspects of women are different from those of men – and that’s something we should celebrate. However, whenever women are training for triathlons, they have specific motivators and different challenges to overcome. These are the issues that I’ll cover in this article – helping you to train as a woman 🙂

The Ultimate Naroo Mask Review

in Blog Post, Bloggers, Fitness, Health, Health and Lifestyle, Kit Facts, Kit Reviews, Lifestyle, Nadezhda Kit Reviews, Nadezhda Lifestyle, Nadezhda Pavlova, Nadezhda Triathlon and Training, Training, Triathlon

As cyclists, we know that environmental factors such as weather, pollen, and pollution can make it difficult for us to breathe and this can affect our overall performance. As a solution, sports masks have been created to be highly breathable to help us and other athletes breathe with ease when performing outdoor activities like long rides, training sessions, a leisure hike, or a marathon.

Best Supplements for Endurance Athletes

in Blog Post, Bloggers, Fitness, Health, Health and Lifestyle, Lifestyle, Nadezhda Lifestyle, Nadezhda Pavlova, Nadezhda Triathlon and Training, Nutrition, Training, Triathlon

Being an athlete requires the right nutrition and supplements to maximize your performance. Sometimes, food and exercise are not enough to reach the athletic productivity you’re aiming for. Supplements become handy at times like these because of the performance boost that they provide.

First Up, Have You Nailed The Basics 😉

Nicholas Roche Interview

in Blog Post, Bloggers, Diane Vilarem, Diane Vilarem Lifestyle, Health and Lifestyle, Interviews, Lifestyle

One of the most enigmatic and well known cyclists within the peloton, Nicholas Roche is an interesting character. He’s twice been national champion and has twice finished in the top ten of the Vuelta a España, and won stages in 2013 and 2015. Nicholas has also competed for Ireland 7 times at the road world championships. So what’s he really like – time to chat…

Rh+ Klyma Sunglasses

in Blog Post, Bloggers, Health and Lifestyle, Kit Reviews, Larisa Chinces, Larisa Reviews, Lifestyle, Robert Thorpe, Robert Thorpe Kit Reviews, Sunglasses

Everyone seems to be making sunglasses for cyclists these days, and so it’s difficult to work out which brand to trust. Fundamentally though, a good starting point is always to look towards Italy – the home of Rh+. The Italians know sport, they know style and they always bring this knowledge to their cycling products – with lots of performance features too.

Elite Cycling – How to ride rollers

in Blog Post, Bloggers, Elite Cycle Trainers, Fitness, Health, Health and Lifestyle, Kit Reviews, Lifestyle, Training

We’ve been using the Elite Quick Motion and Nero Smart rollers this year, both of which have technological advancements to help you stay on the trainer. However, riding the rollers can seem daunting and a recipe for an accident, but in truth it’s easier than you think. Time for us to give you some detail and confidence.

CAMELBAK Rogue Light Hydration Pack

in Backpacks, Blog Post, Bloggers, Chris Galley, Fitness, Health and Lifestyle, Kit Reviews, Lifestyle, Nutrition, Technical Kit, Training, Travel and Technical Kit

In Camelbak’s marketing material, they say that the Rogue lightweight pack is everything that you crave for on the everyday trail, by being: minimal, durable, cool and comfortable. They sent one to us here at Pedalnorth.com, in a lovely teal colour for us to try out and see if their marketing spin is true. It certainly looked the part on first impressions.

Choosing The Right Skinsuit

in Blog Post, Bloggers, Cycle Clothing, Cycle Jerseys and Jackets, Fitness, Health, Kit Facts, Kit Reviews, Ladies Cycling Jerseys, Ladies Skinsuit, Lifestyle, Nadezhda Kit Reviews, Nadezhda Lifestyle, Nadezhda Pavlova, Nadezhda Triathlon and Training, Triathlon

Whether you ride a road bike, time trial, triathlon or MTB, you’ve probably landed on this website looking for the best skinsuit for your needs. For those who are unfamiliar, a skinsuit is an aero short-sleeved or long-sleeves onesie made of lightweight cloth that is particularly developed for cycling.

Craft Cadence Backpack for Commuters

in Backpacks, Blog Post, Bloggers, Health, Health and Lifestyle, Kit Reviews, Lifestyle, Madison Curzon, Technical Kit

Cycling to work is not my forte. I usually take the car but having recently converted my underused mountain bike to a hybrid and still neglected to get myself into gear (haha) I was given the chance to test Craft Cadences commuter backpack.

My first test-run was set to be a precarious one. I had meal prepped soup and wasn’t sure how well it would travel in a flimsy tub with a not-so-secure lid. But all was well.

DS Pro Road Warrior Pink Camo Kit

in Blog Post, Bloggers, Cycle Clothing, Fitness, Health and Lifestyle, Kit Reviews, Ladies Cycling Jerseys, Larisa Chinces, Larisa Reviews, Lifestyle

Super Lightweight and quick drying fabric properties ensure that the DS PRO Road Warrior in Pink Camo is the ideal ladies kit for summer. Also, the shorts are nicely cut short too, which means that my legs get an extra level of tanning 😉

Tips for Female Triathletes to Complete the Perfect Race

The Ultimate Naroo Mask Review

Best Supplements for Endurance Athletes

Nicholas Roche Interview

Rh+ Klyma Sunglasses

Elite Cycling – How to ride rollers

CAMELBAK Rogue Light Hydration Pack

Choosing The Right Skinsuit

Craft Cadence Backpack for Commuters

DS Pro Road Warrior Pink Camo Kit

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