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The famous 20/40 Interval Cycling Workout
in Blog Post, Bloggers, Fitness, Health, Health and Lifestyle, Lifestyle, Nadezhda Lifestyle, Nadezhda Pavlova, Nadezhda Triathlon and TrainingThis is a popular cycling workout that many riders utilize competing in criteriums, circuit races, or road races. It is popular among those preparing for events where the level of effort required shifts regularly- repeated surges, attacks, change in speed of the bunch, sprinting out of the corner.
Tenerife Cycling Overview
in Bike Routes, Bikecation, Bikecation Locations, Blog Post, Bloggers, Cycle Tourism, European Bikecation Locations, European Cycling Routes, Health and Lifestyle, Lifestyle, Nadezhda Lifestyle, Nadezhda Pavlova, Spain Road Cycling“Wow!” – That’s how I can describe Tenerife Island in one word. I did not expect the Island to be this beautiful and I think it was one of the best cycling trips of the year!
Orbea Remote Rides – Nidderdale Loop
in Bike Routes, Bikecation, Bikecation Locations, Blog Post, Bloggers, Cycle Tourism, Discovery Rides, European Bikecation Locations, European Cycling Routes, European MTB Routes, Health and Lifestyle, Lifestyle, MTB Routes, Robert Thorpe, Robert Thorpe Bikecation, Robert Thorpe Lifestyle, UK MTB Routes, Yorkshire Dales MTBComing from a climbing background, I’ll often wrap up in winter and head into the hills; and so, when Lee decided to head up to Yorkshire in late November, then I had just the right ride waiting for him. Remote, wild and truly epic 🙂
Prendas Ciclismo Cold Weather Clothing
in Blog Post, Bloggers, Cycle Clothing, Cycle Jerseys and Jackets, Health and Lifestyle, Kit Reviews, Lifestyle, Mens Bib Tights, Mens Cycling Jackets, Mens Cycling Jerseys, Robert ThorpePrendas Ciclismo are a small but high quality and high performance clothing brand, with an adherence to excellence. We’ve been testing their cold weather clothing in the Yorkshire Dales, and it’s absolutely spot on.
Pirelli PZero TLR 26
in Blog Post, Kit Reviews, Robert Thorpe, Robert Thorpe Kit Reviews, Technical Kit, Tyres, Tyres Drivetrain and Finishing KitIt’s been cold and damp here in North Yorkshire recently. The leaves are lying on the ground and adding to the autumnal road dangers. Good tyres are critical are this time of the year, as they can compensate just a little for a lack of handling ability, which I’m modest enough to admit to having. Pirelli are a brand that are used to creating tyres for bad weather.
Larisa Chinces – The Last Throes of Autumn
in Bikecation, Bikecation Locations, Blog Post, Bloggers, Cycle Tourism, European Bikecation Locations, Health and Lifestyle, Larisa Chinces, Larisa Lifestyle, Lifestyle, Romania Cycling ToursWe are in the final stages of the fall season, in November, the weather is kind now and we can still enjoy some sun now and then. The nature starts to change its coat. Warm colours begin to appear, with tones of red, yellow, orange etc. I am grateful for each season and what they each have to offer.
The Best Bike Shops – Paceline
in Blog Post, Bloggers, Cycling News, Health and Lifestyle, Kit Facts, Lifestyle, Robert Thorpe, Robert Thorpe LifestyleOpened in 2016 by cycling enthusiast Mark Hanson, in a short timeframe Paceline cycles has become one of the ‘go to’ locations for Yorkshire based riders, looking for exceptional service and some of the very best custom bike builds available in the U.K. retail scene.
Shutt Velo Rapide Winter Cycling Kit
in Blog Post, Bloggers, Cycle Clothing, Cycle Jerseys and Jackets, Health and Lifestyle, Kit Reviews, Lifestyle, Mens Bib Tights, Mens Cycling Jackets, Robert Thorpe, Robert Thorpe Kit ReviewsShutt Velo are a brand with a growing reputation, and it’s easy to see why. Their latest cold weather clothing is superbly made from top quality fabrics, and looks and feels great on the road. Best of all, it’s reasonably priced too.
My Elite Red Chilli Bike
in Blog Post, Bloggers, Elite Cycle Trainers, Health and Lifestyle, Kit Reviews, Larisa Chinces, Larisa Lifestyle, Larisa Reviews, Lifestyle, Water Bottles and Hydration SystemsThe greens of summer turn to reds and browns and a million shades, that literally light up the autumn countryside, as everything gets ready for winter and long periods of darkness.
My Red Chilli WR1 is also a object of transition and fits perfectly with the context of autumnal change, with its chameleon colours.
Forever In Electric Dreams
in Bike Reviews, Blog Post, Bloggers, Ebikes, Fitness, Health and Lifestyle, Kit Facts, Kit Reviews, Lifestyle, Robert Thorpe, Robert Thorpe Kit Reviews, Robert Thorpe LifestyleWhy have I so far avoided an E-Bike – I can’t answer that, because there’s no good reason, save for the simple fact that as I head into my late 50s, I want to keep as physically fit as possible. I kind of just thought that, maybe if I had an EBike I’d pedal less! How wrong I was…