Posts

What is the best carbon road bike in the world

It’s a complex question, I know, as there are so many carbon bike frame manufacturers out there in the world. However, for cyclists in Europe, you need to be looking closer to home at the best carbon road bike framesets in the world. Let us tell you why… it’s TIME to ride!

Reasons to buy a new bike in 2026

Whilst the cycling industry has failed in so many ways over recent years, it still has so many quite beautiful reasons to buy a new bike – and good ways of maximising your return. We take a short but emotive look at reasons to be cheerful in 2026 – by buying a bike for the right reason!

The best womens cycling clothing

Women’s cycling kit matters, because having uncomfortable clothing, or a women’s cycling jersey that causes chaffing or doesn’t offer support, can turn an enjoyable ride into an ordeal. Time to give you some tips on choosing the best ladies cycling kit

Exploring Albacete – Spain’s Quiet Cycling Paradise

This summer I found myself pedalling in a place far less famous – and it completely won me over. Albacete, tucked away in Castilla-La Mancha, is an underrated cycling gem that offers stunning scenery, peaceful roads, and a real sense of adventure. Time to explore…

Finding inspiration within cycling

The cycling industry is always talking about inspiration, yet in so many different ways. WE here about great wattage power and great bikes and how people look. However, it’s all just bullshit really. When we press pause and think about it, inspiration comes in so many seemingly ordinary ways; alongside of course, some truly inspiring indivuals who ride their bikes quietly challenging themselves.

Riding with Queens – A Weekend at La Reine Women’s Cycling Festival

When I first rolled into Gstaad, I was running on three hours of sleep, a stiff neck from a 10-hour drive, and nerves from a last-minute wheel change on my bike. Glamorous? Not exactly. But if there’s one thing women in cycling know how to do — it’s show up, no matter what.
It was time to join the biggest cycling festival for women in the world – in the magnificent mountains of Gstaad!

Cycling and Boosting Brain Function

Many of us tend to fall into a routine, cycling the same familiar routes during our training sessions, choosing the same paths day after day. However, opting for a new route can significantly impact your cognitive abilities and mental flexibility. Read my latest blog to find out the benefits…

Team DS Pro Angels Triathlon

There’s nothing quite like the thrill of triathlon competition, and the camaraderie of teamwork; especially when shared in a breath-taking location. This was the essence of our experience at Ironman Turkey 70.3 in Belek, where we came together as a relay team to face the challenges of the race.

The joy of running – finding freedom in every step

Have you ever felt so free, clear-minded, strong in body, and happy that it seems like you’re in a state of Nirvana? For many people, this feeling comes from running. It’s an amazing sport that makes you stronger, faster, and brings a big smile to your face.

Cycling Carezza to Corvara via Paso Pordio in the Dolomites

Corvarra is a great hub for cycling in the Italian Dolomites. This route, taking in the Paso Podio is a classic ride in the region.

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Triathlon Nutrition and Hydration

Having Nadezhda on the team allows us to bring the very best triathlon training advice, and detailed triathlon training plans and fitness training tips to you, using her internationally recognised triathlon coaching skills and her wealth of knowledge as a competing triathlete.

Triathlon is a unique and challenging sport, and you need the very best training plans for your own triathlon journey. Thanks to Nadezhda, you’ve got them!

Triathlon & Duathlon Lifestyle Blogs

Having Nadezhda on the team allows us to bring the very best triathlon training advice, and detailed triathlon training plans and fitness training tips to you, using her internationally recognised triathlon coaching skills and her wealth of knowledge as a competing triathlete.

Triathlon is a unique and challenging sport, and you need the very best training plans for your own triathlon journey. Thanks to Nadezhda, you’ve got them!

Triathlon Kit and Skinsuits

Having Nadezhda on the team allows us to bring the very best triathlon training advice, and detailed triathlon training plans and fitness training tips to you, using her internationally recognised triathlon coaching skills and her wealth of knowledge as a competing triathlete.

Triathlon is a unique and challenging sport, and you need the very best training plans for your own triathlon journey. Thanks to Nadezhda, you’ve got them!

Nadezhda Pavlova triathlete

Triathlon Training Tips

Having Nadezhda on the team allows us to bring the very best triathlon training advice, and detailed triathlon training plans and fitness training tips to you, using her internationally recognised triathlon coaching skills and her wealth of knowledge as a competing triathlete.

Triathlon is a unique and challenging sport, and you need the very best training plans for your own triathlon journey. Thanks to Nadezhda, you’ve got them!

Nadezhda Pavlova Favourite Cycling Routes

Travelling is one of Nadezhda’s favourite things to do – along with cycling! With so many of the world’s best cycling locations already visited, we wanted to share Nadezhda’s favourite rides with you.

Nadezhda Pavlova Cycling Gallery

A selection of cycling kit images from Nadezhda Pavlova, showing her versatility as a writer, athlete and sportswear & lifestyle model

Nadezhda Kit Reviews

The very best kit reviews from Nadezhda Pavlova,as she looks at ladies cycling clothing that both performs and allows you to look as stylish as you feel.

Nadezhda Pavlova

Nadezhda Pavlova Lifestyle

Having Nadezhda on the team allows us to bring the very best traithlon training advice and fitness training tips to you, using her internationally recognised triathlon coaching skills and her wealth of knowledge as a competing triathlete.