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Collserola Cycling Loop Barcelona

There are few more beautiful cities than this Catalonian paradise, with it’s history, it’s culture, it’s vibrant  community and the spectacular scenery on the edge of the city limits. Excellent roads twist and turn and climb, providing perfect cycling and great views all day long.

Pioneering women in cycling history

More than 100 years ago, bicycles were designed and made for men; but, despite the obstacles faced by women, some choose to persevere and take the reins. At this time, bicycles symbolized women’s change and freedom. This changed how they lived, their mode of dressing, and how they contemplated themselves

Bicycles and How They Advocate for Gender Equality

Who doesn’t love cycling? It’s convenient, enjoyable, and gives you a good cardio workout. Cycling, however, has more to give human civilization than that. As it turns out, cycling has become an important tool for gender equality.

Tenerife SW Coast and inland climbs

A long and hot day in the mountians, this is a climbers route. There’s so much to see on this ride, which skirts the volcano of Mt. Teide, and takes you through the wild and beautiful mountains of Tenerife, to the highest village, at Vilaflor 🙂

Los Cristanos to Vilaflor summit – Tenerife

This is one of the best routes on Tenerife, with superb views all day long. It takes you from the coast, high into the mountains, to the village of Vilaflor, the highest village on the island of Tenerife

Poris de Abona Tenerife

This short but scenic route takes you on a ride from Arico, through the windmills and the pretty coastal town of Poris de Abona, which is located in the southern part of the island. Time to simply relax and enjoy the ambience of this magical Balearic Island.

Garachico to Punto De Teno coastal ride

The small coastal town of Garachico is one of the most popular places on the island. With its buildings and history dating back to the 15th Century, it’s a truly spectacular place. Likewise, the lighthouse at Punto del Teno is well worth the ride.

Cycling El Teide National Park – Tenerife

Epic ride and dream of every cyclist! This route takes you through the heart of El Teide National Park, which is home to the highest peak on the island and a UNESCO World Heritage Site.

Masca Valley Tenerife

Situated in the western area of the island, the Masca Valley has usch a natural and beautiful landscape,  that it’s protected by UNESCO. Cycling here brings you some breathtaking views, and a few climbs along the way.

Healthy Living with Nadezhda Pavlova

Can a person’s worldview affect his or her longevity? Find out in this short but intriguing blog by Nadezhda – and let’s all reach 100 😉

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