My First Olympic Distance Triathlon

Triathlon training advice and information, as Luciana Prados writes about her first triathlon

My Triathlon Journey

Luciana Prados writes about her journey into triathlon and her training programme and lifestyle

Lemon Chia Oatmeal Pancakes

Healthy and easy to bake nutrition option for cyclists from Hannah Shell, using her own race experience

Eating Chocolate

A few years ago, scientists carried out an experiment using cyclists and chocolate. They were split into 2 groups and each was given 40g of chocolate a day for 2 weeks.

Comfort and Happiness

We too often mistake comfort for happiness
I read this phrase in a travel blog somewhere about six years ago, before I ventured out of my Midwestern comfort zone to study abroad in Argentina

Brett Tippie Interview

There are some people who without even realising it are truly inspiring. One such person is this awesome rider from Canada, who lives life by simply following his soul, and in doing so creates awesome moments.

Brett Tippie is without a doubt a legend and as such, we thought he’d be cool to chat with…

GripGrab Race Thermo Hi-Vis Overshoe

In the harshest of conditions you need the best of kit. Riding in the Yorkshire Dales in winter can be icy cold and snow bound at times, and these are the conditions for which this overshoe has been designed.