ALÉ Autumn Winter Collections 2019/2020
Those very clever and extremely stylish people at Italian brand ALÉ have come up with something extra special this winter. We thought that you deserved a look and so here’s a preview
Nadezhda Pavlova Interview
We’re very proud of our team here at Pedalnorth and none more so than triathlon editor and lifestyle senior editor, Nadezhda Pavlova. It’s unique for anyone to have such a wide range of world class talents, but thankfully for us, Nadezhda is a unique person
Training for Tri – Getting Heat, Hydration and Effort Right
Triathlon is super tough and the heat can adversely affect all of us. It’s also good to know how much effort to use at give times and what the secret ingredient to success is. Triathlon coach Nadezhda tackles these issues here for you.
Quad Lock Phone Mount
It truly is that simple. For all the multitude of phone mounts available, we’ve used quad lock on extended cycle tours, allowing us to be guided by google maps, on road bikes as we record Strava and on mountain bikes too. It’s secure and easy to fit and easy to remove on the fly, allowing you to take pictures from your phone easily.
Training for Tri – the basics
Triathlon is addictive and so is training. We recognise this and want to make sure that you have the right information to develop your own training regime. Triathlon coach Nadia knows exactly how to get your training into gear.
Healthy Energy Bites Recipe
Triathlon coach Nadezhda has some great training tips and healthy snack options. Here’s one of her favorites, that’ll keep you going and fit easily into your training regime 🙂
Sibiu and its Parks
This is a superb evening or morning ride around the outskirts of the historic city of Sibiu, home to Larisa, taking in the beautiful city park.
The Advent of the E-Bike
Firstly, video did not kill the radio star – Steve Wright is living proof of the longevity of that format. Secondly, the Kindle did not kill off the book, and finally, and the reason for this blog – the E-bike will not kill off good old fashioned cycling.
Touring Lake Balaton Part 3
So it is our last day cycling, and I was both excited and sad at the same time. We had all become great friends during our tour, led by Tamas, with Peter and Laszlo keeping us supplied with water, coke and lots and lots of humour.
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