Training for Tri – the basics

Triathlon is addictive and so is training. We recognise this and want to make sure that you have the right information to develop your own training regime. Triathlon coach Nadia knows exactly how to get your training into gear.

Nadezhda Pavlova

Healthy Energy Bites Recipe

Triathlon coach Nadezhda has some great training tips and healthy snack options. Here’s one of her favorites, that’ll keep you going and fit easily into your training regime 🙂

My First Olympic Distance Triathlon

Triathlon training advice and information, as Luciana Prados writes about her first triathlon

My Triathlon Journey

Luciana Prados writes about her journey into triathlon and her training programme and lifestyle

Rosti One Piece Tri Suit for Ladies

Luciana Prados is our Brazilian triathlete and writer; she’s been busy testing this stylish one piece time trial and tri cycling kit from Italian brand, Rosti.