Designed for Cycling

Look good in lycra with DS Pro, as we examine the style, design and fabric technicity of this exciting brand

Ladies Cycling Kits

Women’s cycling kit matters, because having uncomfortable clothing, or a women’s cycling jersey that causes chaffing or doesn’t offer support, can turn an enjoyable ride into an ordeal.

Practical training tips for staying motivated during COVID19

Living through a pandemic is a stressful experience. With races being canceled all over the world due to the coronavirus pandemic, it can be tough to stay motivated with your training. Especially when no one knows when the races could be continued.

Riding Alone

We didn’t choose these times, but it is all we have, so we have to look at the positive aspects for our training. Riding alone can help us in our training plans and gives us time to focus too. Here’s a few positive aspects that I have found to riding alone.

Josh Quigley Interview

We catch up with Josh as he recovers from a traumatic incident in America where he was hit by a car travelling at about 70mph. He has just a few weeks to get fit again and finish his round-the-world cycling challenge.

Cycling Safety

These days when road cycling, were faced with the growing battle between cars and bikes for space. Whilst some countries embraced cycling as a general form of transport many years ago: Holland, Belgium, parts of Germany and France; elsewhere in the world you can take your life into your hands by riding the roads.

Food Power For Triathletes

Food is the fourth discipline in triathlon. When preparing for a triathlon race, you should pay close attention to your diet to proper recover from intense drills and get the energy for the following workout sessions.

Nadezhda Girl Rule Gallery

A gallery of images showing the super stylish kit from this awesome ladies cycling brand, designed by our own Nadezhda Pavlova, proving that performance kit can look chic, stylish and soooo good.

Fitness For Cyclists

It’s time to get cycle fit, with our own Nadezhda. Here’s some super training ideas from this exceptional triathlon coach and athlete, to help you get the most out of your cycling.

Missing A Workout

Pedalnorth.com triathlon editor and independent tri coach Nadezhda Pavlova is an inspiring and talented athlete, bringing a sense of simplicity and fun to training. In this article, Nadezhda talks about missing a training session and advises you on the best way to address your schedule gap.