You might be thinking that training at a steady and easy pace will not help improve your triathlon performance at all. This is also probably why you are neglecting Zone 2 training. However, although it might not seem like it, endurance is crucial for any successful training – especially triathlon training plans.
Yes, Christmas and the New Year is a time when all of us maybe eat too much during the festivities. Our cycling clothing is thankfully made of Lycra and so stretches 😉 , but we still need to get out and to get fit again. Thankfully, Elite are here to help us 😉
From inspiring Eskdale in the west, through to the historic Roman Cam Road in the Dales and Wensleydale and the magnificent beauty of Jervaulx Abbey,onto Rosedale in the North Yorks Moors, this Gravel Bike Coast to Coast route has something for everyone. It’s also the very first U.K. Gravel Bike C2C – and we think that it’ll be the best too 😉
One of the most famous rail journeys in the U.K., the Settle Carlisle road cycling route takes you from the historic Yorkshire Dales market town of Settle, all the way through the magnificent Dales National Park, to historic Carlisle and it’s wealth of Roman and medieval history.
Rosti are renowned for their excellence and performance, and for their unique design culture. We decided that it was time to look behind this family firm from Italy and its beating heart.
South Florida sunshine, the Everglades, beaches nearby and a route from Nadezhda Pavlova – what could be better 😉
Cold weather riding is something that we have to accept as lovers of the outdoors. However, we can prepare for it and wear the right clothing.
South Florida is a great place for cycling and triathlon training. Here’s our first Florida cycling route from Nadezhda, with a 100 mile ride along the Florida coast
Any mountain biking pack needs to first of all perform as a pack on the hills. After all, it’s pointless carrying anything on a bike that doesn’t perform in its basic function. Thankfully, the Deuter Flyt 14 backpack performs superbly in its base function as a mountain bacpack or for adventure days on a gravel bike.
Some people seem to have a special bond with the mountains.It’s like an addiction, they’re drawn to these wild places. Robert comes from a mountaineering background, and Larisa too, also being a mountain ski tourer. Our 2 intrepid editors write about this spiritual bond with wild nature.
