Trans Bai Trail Romania

Transylvania and Romania have some of the most spectacular and beautiful mountains in the world. Best of all, they’re accessible to adventure seekers, and I love living here 🙂 This mtb trail follows the TransBai trail, a highway in the Baiului Mountains, a truly magical wilderness.

Goal Setting in Triathlon Training

Athletes who set goals are more likely to achieve their desired results than triathletes who do not set goals. To become a successful triathlete, you need to create your training plan or follow a plan from a coach.

By setting manageable goals, you will have something to strive for and are more likely to stay motivated throughout your training. Additionally, goal setting can help you track your progress and identify areas that need improvement.

Camelbak Lobo Pack

I’ve always loved mtb rides in the mountains of Transylvania, but I also like to explore other parts of my country too. For example, Baiu Mountains with altitudes of 1700-1900 m, located in Prahova county. Transbai is an off-road trail and it is 38 kilometers long and will connect the cities of Azuga and Busteni to Valea Doftanei. In these kind of adventures, it is important to have an adequate physical condition and proper nutrition.

Coverdale and Wensleydale with Lake Cycling

This is probably one of the most picturesque rides in the Yorkshire Dales National Park, taking in some superb climbs along its short distance. Starting from the market town of Masham, it takes you on a tour with lots of history, passing abbey’s and a castle along the way, before returning to Masham for cake 😉

Triathlon Mindfulness and Self Discipline

Since childhood, I had a passion for running. During my school and university days, I participated in a lot of such events. Ten years ago, however, my life changed dramatically after I was diagnosed with an explosive fracture of two vertebrae.

Foot Love

Watching SIDAS and Lake setting up at the Boardman Centre, it was clear that this was going to be an interesting day. True to this, a skeletal foot came out … interesting.

Positive Effects of Cycling and Triathlon on the Brain

We all know that cycling does wonders for your body-improves muscle tone, helps you to lose weight, create a stronger cardiovascular system – but that’s not all the benefits of cycling. It can also improve your brain performance and make you smarter – cycling can do all of these things!!

Paltinu Lake Ride Romania

This Turquoise colored lake is situated in Doftana Valley in which the river Doftana flows in until the Prahova river. It is a wonderful part of Romania, and very little known, almost secret and hidden to the Romanians.

Camelbak Hawg Pro Backpack & Womens Luxe

There are so many options for biking backpacks these days. However, Camelbak have revisited the classic Mule pack, and they’ve created something rather special. We took a close look at the new Camelbak Hawg Pro and Ladies Luxe pack over spring and early summer.

Elite Ice Fly and Nano Fly Water Bottles

It’s the height of summer and it’s getting hotter, so hydration on and off the bike is critical. If you do become dehydrated, then it’s at least 24 hours to recover, which is why drinking off the bike is also important. And, you really do need that fluid to be refreshing, which is why Italian brand, Elite, have taken their award winning Fly bottle to new levels of technology with their latest range of bottles.