Information and advice article for cyclists,including routes for cyclists and cycle kit reviews

Top 5 Traits of Thriving Endurance Athletes

The success of endurance athletes is not measured by how fast they achieve something. It is about the commitment of doing something that they set their minds to do. This definition of their success is encapsulated in the say-do gap, which refers to the space between what athletes say they will do and its potential result.

Mandy Marquardt Interview

As part of her series on inspiring women athletes, Nadezhda interviewed Mandy Marquardt,from the USA Track Team. Mandy Marquardt is a professional track sprint cyclist racing for Team Novo Nordisk, the world’s first all-diabetes professional cycling team and for the USA Cycling National Team. She was diagnosed with type 1 diabetes at the age of 16.

Looking After Your Female Body

Enjoy the strength and beauty of your youth. As long as life is not pleasant to us, it passes. In 20 years, you will look at your photos with a feeling that you do not understand now. How many possibilities were open to you and how amazing you really looked.
Nadezhda Pavlova

DS Pro Chasing The Stars Cycling Kit

This dynamic brand produce stylish performance gear for women… yes, not ladies – women –  allowing you to express who you are and to wear the very best performance fabrics, designed by athletes and yet remain totally feminine. Let’s take a look at their latest kit, ‘Chasing The Stars’ and its modern and chic design.

Benefits of Indoor Cycling

We’re into month 4 of our Elite indoor training project and it’s the perfect time to examine the initial benefits and how it all fits in to the reasoning behind using an indoor trainer.

Let’s get this out of the way early then: indoor cycle training is not about avoiding cycling outdoors – quite the opposite. I’m happy to evidence this viewpoint for you.

Elterwater Independent Hostel

We want to help you to get back to what riding is all about -adventure. In the first of a new series of blogs, we’re visiting Elterwater Independent Hostel in the English Lake District, to show you some amazing mountain bike routes from the door.

Winter Miles On Skis

Our team of writers are multisport athletes, and so we thought that we’d tell you what we’ve been doing over winter. Scott lives in beautiful Chamonix, where the snow means that he skis more that cycling during winter.

TRANSFĂGĂRĂȘAN CHALLENGE

“ I can’t describe the feeling when I’m cycling on this road, it’s something special and unique. When you are there you get amazed by the landscape and the more you climb, the tougher it gets, but it’s worth every pedal! The effort to pedal this road is really a challenge, more like a challenge with yourself.”

Marcus Smith Marathon Man

Some people are just inspirational. Marcus Smith is one such person. This amazing athlete ran 30 marathons in 30 days, came back from near death and still competes. Being a good friend of Marcus, Diane  decided to have a chat with Marcus and to find out more…

ALÉ Bullet WR Bib Tights

These bib tights are designed to go well with the Ale´ winter and cold weather jersey range. Thankfully, they also go well with many other jerseys and jackets from across their ranges. They’re form fitting, which means that you look great in them, and they also have good compression where needed, showing off your body and your style and allowing you to perform to your best.