Poris de Abona Tenerife

This short but scenic route takes you on a ride from Arico, through the windmills and the pretty coastal town of Poris de Abona, which is located in the southern part of the island. Time to simply relax and enjoy the ambience of this magical Balearic Island.

Santa Cruz de Tenerife to Playa de las Gaviotas

We head for the north-east coast of Tenerife for this ride, with a short coastal spin, and an additional climb to Mirador hacia Taganana and a spectacular view. This scenic area is protected, allowing everyone to be able to enjoy these historic mountains.

Garachico to Punto De Teno coastal ride

The small coastal town of Garachico is one of the most popular places on the island. With its buildings and history dating back to the 15th Century, it’s a truly spectacular place. Likewise, the lighthouse at Punto del Teno is well worth the ride.

Garachico climbers circuit Tenerife

Epic Tenerife road cycling route, with coastal and mountains views, along with some tough climbs and great descents. The route intitially takes you along the cost, for some great sea views, before heading inland, and to some of the most beautiful villages in Tenerife.

Cycling El Teide National Park – Tenerife

Epic ride and dream of every cyclist! This route takes you through the heart of El Teide National Park, which is home to the highest peak on the island and a UNESCO World Heritage Site.

Masca Valley Tenerife

Situated in the western area of the island, the Masca Valley has usch a natural and beautiful landscape,  that it’s protected by UNESCO. Cycling here brings you some breathtaking views, and a few climbs along the way.

Healthy Living with Nadezhda Pavlova

Can a person’s worldview affect his or her longevity? Find out in this short but intriguing blog by Nadezhda – and let’s all reach 100 😉

Embalse de La Pedrera -San Miguel – Rebate cycling loop

Nadezhda takes you riding in southern Spain, on this epic route for climbers, just inland from Costa Brava. It’s a technical road cycling route, requiring high fitness, but giving back superb views

The famous 20/40 Interval Cycling Workout

This is a popular cycling workout that many riders utilize competing in criteriums, circuit races, or road races. It is popular among those preparing for events where the level of effort required shifts regularly- repeated surges, attacks, change in speed of the bunch, sprinting out of the corner. 

Tenerife Cycling Overview

“Wow!” – That’s how I can describe Tenerife Island in one word. I did not expect the Island to be this beautiful and I think it was one of the best cycling trips of the year!