Barcelona – Mura and Parc Natural de Sant Llorenç

Another superb discovery road cycling route from Nadezhda, exploring the magnificent landscapes inland from Barcelona

Women on Wheels – A Celebration of Ladies Cycling

It’s about strength, independence, and confidence. Let’s celebrate the joys and challenges of cycling as women, and showcase the latest gear, trends, and tips to make every ride a success. From road biking to mountain biking, from casual cruises to competitive races, let’s inspire each other to push our limits and reach new heights.

Barcelona to Montserrat cycling route

Are you looking for a challenging yet rewarding road cycling experience in Catalonia? Then ride from Barcelona to Montserrat. This route takes cyclists through stunning landscapes and past historic landmarks, making it the perfect day trip for any cycling enthusiast.

Barcelona to Calella Cycle Route

The ride from Barcelona to Calella is a popular route among road bikers. The distance between the two cities is approximately 50 kilometers. This route is also used for one of the most popular Ironman races in Europe – Ironman Barcelona.

Nadezhda Evening Sunset at Barcelona Gallery

These images are from an evening ride into the beautiful hills above Barcelona. The views take your breath away and we’re sure that you’ll be wanting to jump into the gallery and ride with Nadezhda in Catalonia!

Road Cycling Barcelona – Barcelona – Collserola – Molins de Rei – Barcelona

The views along this ride will take your breath away! It’s a truly spectacular ride near the city of Barcelona  🙂

Starting in the city’s center of Barcelona, this route ascends into the hills above the area before reaching its summit at the Tibidabo, located at 500 meters above sea level. It gives you the best views of Barcelona from the top!

Collserola Cycling Loop Barcelona

There are few more beautiful cities than this Catalonian paradise, with it’s history, it’s culture, it’s vibrant  community and the spectacular scenery on the edge of the city limits. Excellent roads twist and turn and climb, providing perfect cycling and great views all day long.

Pioneering women in cycling history

More than 100 years ago, bicycles were designed and made for men; but, despite the obstacles faced by women, some choose to persevere and take the reins. At this time, bicycles symbolized women’s change and freedom. This changed how they lived, their mode of dressing, and how they contemplated themselves

Bicycles and How They Advocate for Gender Equality

Who doesn’t love cycling? It’s convenient, enjoyable, and gives you a good cardio workout. Cycling, however, has more to give human civilization than that. As it turns out, cycling has become an important tool for gender equality.

Tenerife SW Coast and inland climbs

A long and hot day in the mountians, this is a climbers route. There’s so much to see on this ride, which skirts the volcano of Mt. Teide, and takes you through the wild and beautiful mountains of Tenerife, to the highest village, at Vilaflor 🙂