Entries by Pedalnorth Website

Ladies Bike Saddles

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Whether you’re viewing the rolling greens of the countryside, conquering the mountains or planning a cycle across the bustling streets, the bottom line is – your bottom is in the line. No matter what the scenery might offer, without the right saddle and perfect padding for your tush it isn’t fun and you won’t be able to push as much power as possible. There’s no reason to tolerate aching muscles and pressure points when you can find a seat that goes the extra mile.
Know your body

Cormet de Roselend France

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Sitting at an altitude of 1968m the Cormet de Roselend connects Beaufort(744m) in the Beaufortain valley in the west and Bourg-Saint-Maurice(840m) in the Tarentaise Valley to the east. The climb has a rich TDF history. It was first featured in the 1979 Tour de France and ten times since. In 2019 the climb was cut from the tour as a mudslide rendered the climb impassable. It returns in 2020 for stage 18 and just happens to follow our preferred route over the Cormet!

Aeropress Coffee

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I used to be a bit of a philistine when it came to coffee, coffee was just coffee and instant tasted okay. That was until I started drinking freshly ground and freshly made coffee. What a revelation and how bad instant now tastes. Far from being any kind of connoisseur, but I can now appreciate the subtle undertones of flavours in different coffees, although this has created a bit of hole for myself, demanding good coffee wherever I travel, even bikepacking.

Vitamin D Deficiency In Sport

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Vitamin D is vital for growth and maintenance of the bone and in regulation of electrolyte metabolism, protein synthesis, gene expression, and immune function – lots of important things for athletes. These vital functions are essential for all individuals, and they’re especially so for the elite and recreational athlete.

Bowland Badass Cycling Route

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The Bowland Badass, whilst starting in the quiet village of Garstang, is an epic 167 mile road cycling route in Lancashire and Yorkshire, with a series of epic and tough climbs. It was run as a sportive, and we’ve included the route here, so that you can ride it yourself at any time, either in a one day adventure, or as a cycle tour over a weekend.

Col de Petit St Bernard Cycling Route

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One of the classics of the alps and steeped in history, it is believed the Carthaginian general Hannibal used this very route. The road connects Bourg st Maurice on the edge of the Isere in France with the Aosta Valley in Italy via the french resorts of La rosiere and La thuile on the Italian side.