Achieving Your Best Time Trail Race

A time trial is racing at its most basic level, with just you, your bike, and the time to contend with. It tests the cyclist’s and machine’s ability against the clock.

A time trial bicycle (TT bike) has a shorter wheelbase, more aerodynamic, places the rider nearer towards the front of the bike in aero position. Besides, it can have solid disk wheels. It comes with some complexity and you need to know the tricks to ride a faster time trial.

Spring Into Action with Elite

It’s spring and Larisa as making the most of the weeks since she started using the Elite Nero rollers and Direto XR interactive trainer. How has it benefited this multi sports athlete -let’s find out 😉

Top 5 Traits of Thriving Endurance Athletes

The success of endurance athletes is not measured by how fast they achieve something. It is about the commitment of doing something that they set their minds to do. This definition of their success is encapsulated in the say-do gap, which refers to the space between what athletes say they will do and its potential result.

Mandy Marquardt Interview

As part of her series on inspiring women athletes, Nadezhda interviewed Mandy Marquardt,from the USA Track Team. Mandy Marquardt is a professional track sprint cyclist racing for Team Novo Nordisk, the world’s first all-diabetes professional cycling team and for the USA Cycling National Team. She was diagnosed with type 1 diabetes at the age of 16.

Looking After Your Female Body

Enjoy the strength and beauty of your youth. As long as life is not pleasant to us, it passes. In 20 years, you will look at your photos with a feeling that you do not understand now. How many possibilities were open to you and how amazing you really looked.
Nadezhda Pavlova

Marcus Smith Marathon Man

Some people are just inspirational. Marcus Smith is one such person. This amazing athlete ran 30 marathons in 30 days, came back from near death and still competes. Being a good friend of Marcus, Diane  decided to have a chat with Marcus and to find out more…

Elite Jet Water Bottle

Looking across the water bottle range at Elite, we previously wrote about their award winning super lite Fly water bottle. This time we’re going to be telling you all about their Jet bottle, which takes a few of the advancements from the Fly and puts it into a more robust biodegrable bottle that’s suited for tougher riding environments.

Elite Tuo Interactive Turbo Trainer

I’ve been  using Elite Cycling’s interactive home trainer ‘Tuo’ now for several weeks. I have to say, now that I’m further into the experience, it’s most definitely providing the levels of performance and interactivity that I had anticipated from the marketing information on the Elite Cycling website.

Indoor Cycling in Winter

Winter can be beautiful. The snow falls deep and lies like a blanket. It’s super for skiing, which I love, but it means that I cannot ride outside so much. I still need to train though and I now have Elite to help me.

Elite Fly Water Bottles

Elite Cycling from Italy don’t just make great indoor cycle trainers. They also make the most technologically researched water bottles for cyclists. We thought that we’d take a look at this critical item of cycling kit.