Elite Summer Performance
As we reach the middle of the year, Larisa and Robert write about how their use of the Elite interactive trainers has prepared them and ensured that they’ve got early season smiles on the long cycling miles.
Healthy Oatmeal Breakfast
Here’s the first of a series of healthy recipes from our Health & Fitness editor Nadezhda. It’ll get you firing on all cylinders and performing at your best all day long. Nutrition is a key element of any training plan, and these recipes from Nadezhda will help you to create your own nutrition routine.
DS Pro Floral Bliss Skinsuit
It’s time to look at skinsuits, with the new Floral Bliss design by ladies only brand, DS Pro. This high end performance brand from Florida design kit that makes you look as good as you feel. Read Nadezhda’s thoughts on this body hugging cycling suit.
Achieving Your Best Time Trail Race
A time trial is racing at its most basic level, with just you, your bike, and the time to contend with. It tests the cyclist’s and machine’s ability against the clock.
A time trial bicycle (TT bike) has a shorter wheelbase, more aerodynamic, places the rider nearer towards the front of the bike in aero position. Besides, it can have solid disk wheels. It comes with some complexity and you need to know the tricks to ride a faster time trial.
Spring Into Action with Elite
It’s spring and Larisa as making the most of the weeks since she started using the Elite Nero rollers and Direto XR interactive trainer. How has it benefited this multi sports athlete -let’s find out 😉
Top 5 Traits of Thriving Endurance Athletes
The success of endurance athletes is not measured by how fast they achieve something. It is about the commitment of doing something that they set their minds to do. This definition of their success is encapsulated in the say-do gap, which refers to the space between what athletes say they will do and its potential result.
Mandy Marquardt Interview
As part of her series on inspiring women athletes, Nadezhda interviewed Mandy Marquardt,from the USA Track Team. Mandy Marquardt is a professional track sprint cyclist racing for Team Novo Nordisk, the world’s first all-diabetes professional cycling team and for the USA Cycling National Team. She was diagnosed with type 1 diabetes at the age of 16.
Looking After Your Female Body
Enjoy the strength and beauty of your youth. As long as life is not pleasant to us, it passes. In 20 years, you will look at your photos with a feeling that you do not understand now. How many possibilities were open to you and how amazing you really looked.
Nadezhda Pavlova
Marcus Smith Marathon Man
Some people are just inspirational. Marcus Smith is one such person. This amazing athlete ran 30 marathons in 30 days, came back from near death and still competes. Being a good friend of Marcus, Diane decided to have a chat with Marcus and to find out more…
Elite Jet Water Bottle
Looking across the water bottle range at Elite, we previously wrote about their award winning super lite Fly water bottle. This time we’re going to be telling you all about their Jet bottle, which takes a few of the advancements from the Fly and puts it into a more robust biodegrable bottle that’s suited for tougher riding environments.
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