These days when road cycling, were faced with the growing battle between cars and bikes for space. Whilst some countries embraced cycling as a general form of transport many years ago: Holland, Belgium, parts of Germany and France; elsewhere in the world you can take your life into your hands by riding the roads.
Yes, trails and hills are beginning to look like a retro wonderland as the good old hardtail is back in fashion. You can now drink alongside Homer Simpson with pride as you discuss the merits of a loose and bouncy backend
Simplicity can be stylish and beautiful. Alé from the Italian city of Verona understand this; it’s in their dna and their new winter Colour Block thermal jersey is testament to their dedication
Base layers have become more popular. It’s not simply about keeping you warm, as the latest garments also manage moisture and have lots of other technical features.
Food is the fourth discipline in triathlon. When preparing for a triathlon race, you should pay close attention to your diet to proper recover from intense drills and get the energy for the following workout sessions.
A good friend of mine who’s ridden and completed the Tour de France 3x, once told me that cyclocross is a great discipline to ride, as it increases your handling skills
If you’re looking for a spectacular cycling tour in northern France, then this is for you. A route from Mont St Michel to the heart of France and back.
It’s time to get cycle fit, with our own Nadezhda. Here’s some super training ideas from this exceptional triathlon coach and athlete, to help you get the most out of your cycling.
Fitting hydraulic brake systems is no easy task. We guide you through the process on our build
Let’s take a look at wheel sizes and try to convince you to let common sense and your riding style take over, by simply choosing the wheel that suits you and not the one that marketing wants you to ride.
Nadezhda Pavlova