Choosing a triathlon bike

There is a lot to think about in triathlon for beginners, three sports to master, the fitness levels needed to finish a race, the mental pressure and so on. However, equipment is also important, and while the right swimwear and running shoes are crucial, the biggest investment for most new to triathlon is the bike.

Cycling Hydration Advice

It’s critical as an athlete to stay hydrated, and also to know what to drink when,if you’re to maximise your performance. Nadezhda gives some useful advice to guide you in your training and nutrition plan

Things Go Wrong In Triathlon

Triathlon training gives you an opportunity to look at the possible things that might go wrong on race day. Nadezhda talks through this for you…

New HIGH5 Slow Release Energy

HIGH5 have been working with World Tour team BORA- hansgrohe to bring cycists a new slow release range for on the bike nutrition

Feedback Omnium Trainer Review

Stuck for trainer options due to space? This well engineered trainer from Feedback combines the best aspects of rollers & fixed trainer

Practical training tips for staying motivated during COVID19

Living through a pandemic is a stressful experience. With races being canceled all over the world due to the coronavirus pandemic, it can be tough to stay motivated with your training. Especially when no one knows when the races could be continued.

Maeve Plouffe Interview 2020

We thought that it was time to catch up with this rising star of world cycling, Australian rider Maeve Plouffe. Time for a chat then…

Maeve Plouffe Blog

Despite the setbacks that sport has had due to Covid-19, it’s a really amazing time in my life right now, as I train for my first Olympic Games! Follow my blog from July onwards and share my training with me here at Pedalnorth

Food Power For Triathletes

Food is the fourth discipline in triathlon. When preparing for a triathlon race, you should pay close attention to your diet to proper recover from intense drills and get the energy for the following workout sessions.

Nova Cyclocross

A good friend of mine who’s ridden and completed the Tour de France 3x, once told me that cyclocross is a great discipline to ride, as it increases your handling skills