Triathlon – In The Swim
There are always things to consider in each of the 3 triathlon elements. In this post we’ll deal with some simple but effective tips to help make your swim more comfortable and more effective.
Triathlon Training Advice
Having Nadezhda on the team allows us to bring the very best triathlon training advice, and detailed triathlon training plans and fitness training tips to you, using her internationally recognised triathlon coaching skills and her wealth of knowledge as a competing triathlete.
Triathlon is a unique and challenging sport, and you need the very best training plans for your own triathlon journey. Thanks to Nadezhda, you’ve got them!
Nadezhda Pavlova Interview
We’re very proud of our team here at Pedalnorth and none more so than triathlon editor and lifestyle senior editor, Nadezhda Pavlova. It’s unique for anyone to have such a wide range of world class talents, but thankfully for us, Nadezhda is a unique person
Designed For Cycling – Cosmic Girl Kit
Style meets performance yet again, with this amazing kit from DS Pro, making your triathlon life just a little bit more chic. This ladies specific cycle clothing brand have you covered… literally 😉
Designed For Cycling – Flower Tattoo Kit
Say goodbye to uncomfortable races with this sleeveless one-piece triathlon suit. The top layer is made of Grid Lycra to provide that soft and breathable feeling while doing away with moisture due to its moisture-wicking property.
Training for Tri – Getting Heat, Hydration and Effort Right
Triathlon is super tough and the heat can adversely affect all of us. It’s also good to know how much effort to use at give times and what the secret ingredient to success is. Triathlon coach Nadezhda tackles these issues here for you.
Training for Tri – the basics
Triathlon is addictive and so is training. We recognise this and want to make sure that you have the right information to develop your own training regime. Triathlon coach Nadia knows exactly how to get your training into gear.
Healthy Energy Bites Recipe
Triathlon coach Nadezhda has some great training tips and healthy snack options. Here’s one of her favorites, that’ll keep you going and fit easily into your training regime 🙂
My First Olympic Distance Triathlon
Triathlon training advice and information, as Luciana Prados writes about her first triathlon
What’s in the Bag
Hannah gives useful advice to racers on putting together the ideal kit bag for race days
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