Lake Shoes & Christian Van Asten

Leading one of the top footwear brands in the industry, Christian values the consumer highly, and so takes time to travel all over the globe visiting shops and consumers

My First Olympic Distance Triathlon

Triathlon training advice and information, as Luciana Prados writes about her first triathlon

What’s in the Bag

Hannah gives useful advice to racers on putting together the ideal kit bag for race days

My Triathlon Journey

Luciana Prados writes about her journey into triathlon and her training programme and lifestyle

Lemon Chia Oatmeal Pancakes

Healthy and easy to bake nutrition option for cyclists from Hannah Shell, using her own race experience

Eating Chocolate

A few years ago, scientists carried out an experiment using cyclists and chocolate. They were split into 2 groups and each was given 40g of chocolate a day for 2 weeks.

Comfort and Happiness

We too often mistake comfort for happiness
I read this phrase in a travel blog somewhere about six years ago, before I ventured out of my Midwestern comfort zone to study abroad in Argentina

Brett Tippie Interview

There are some people who without even realising it are truly inspiring. One such person is this awesome rider from Canada, who lives life by simply following his soul, and in doing so creates awesome moments.

Brett Tippie is without a doubt a legend and as such, we thought he’d be cool to chat with…

Cevennes Gorges France

We have Phil Deeker of Rapha Cent Cols fame to thank for this, after we spotted some amazing photos on social media a couple of years ago, and also having watched Ray Meares’ ” Wild France” programme on TV. The region was described as being tranquil with a spectacular landscape; mountains, gorges and limestone plateaus.

Italian Dolomites – Corvara

A classic ride out on this sportive based route. The official route starts in Corvara, taking on Passos Campolongo, Pordoi, Sella and Gardena, returning to Corvara, a second ascent of the Campolongo, on to Passo Giau.