New Year, new style and more fun!
The Ale´ Women’s winter jacket Switch DWR Combi looks lovely, like most of Ale’s wonderful collections, always full of bright and vivid colors, with unique designs. The one I have on test is a shade of light blue or celeste color, one of my favorites of course!
From being a pro cyclist to the first-ever female director in the men’s World Tour, and her current position heading up the team at UAE ADQ, Cherie Pridham is here to make history.
It is only right to have female sports directors at Women’s World Tour, but this is the first time a woman led a male-dominated peloton. Because of this, Cherie has been receiving lots of attention from the people in the cycling world. Now at women’s World Tour team, UAE ADQ, Cherie continues to take the lead in women’s management of world level sport.
Did you know that women have a greater spectrum of bottom shapes and structures than men, it’s true. Elastic Interface have researched this, partnering with the Department of Biomedical Science at the University of Padua, Italy. After developing their First Ladies specific pads, Elastic Interface listened to the feedback and wanted to improve things, and so looked towards the scientists in order to better understand female cyclists bottoms.
So, why should cyclists do yoga?
Not only do we spend more and more time sitting (working on a computer, watching TV, driving, etc.) but, as cyclists, we tend to adopt a posture that pushes us to arch over our handlebars and move in a forward direction. This creates neck pain, shoulder and back strain and especially tight hip flexors. In addition, sitting for hours on a saddle leads to a shorter and underdeveloped psoas muscle (if you don’t know what or where your psoas muscle is located have a look at this).
Designed for greatness, both in performance and how you look and feel,this long sleeve cycling jersey is for women only and it’s a technical performance orientated garment that will give you everything you ever want and more from a cycling jersey.
Vitamin D is vital for growth and maintenance of the bone and in regulation of electrolyte metabolism, protein synthesis, gene expression, and immune function – lots of important things for athletes. These vital functions are essential for all individuals, and they’re especially so for the elite and recreational athlete.
Larisa has lots of cycling to do this summer, and she gives an independent review of this stylish performance ladies cycling kit from DS Pro. If you want to look feminine and have the best technicity, look no further.
Designed For Cycling design and produce high technicity and high performance ladies cycling clothing. They also design the most chic and stylish cycling kit for ladies, and their Girls Rule range is typical of this high end ladies cycling kit brand
Living through a pandemic is a stressful experience. With races being canceled all over the world due to the coronavirus pandemic, it can be tough to stay motivated with your training. Especially when no one knows when the races could be continued.
We didn’t choose these times, but it is all we have, so we have to look at the positive aspects for our training. Riding alone can help us in our training plans and gives us time to focus too. Here’s a few positive aspects that I have found to riding alone.
Image Copyright Valeria Panarina