Bloggers – Page 31

Ladies Bike Saddles

in Bike Builds, Blog Post, Bloggers, Fitness, Health, Health and Lifestyle, Kit Facts, Kit Reviews, Lifestyle, Nadezhda Kit Reviews, Nadezhda Pavlova, Nadezhda Triathlon and Training, Technical Kit, Triathlon

Whether you’re viewing the rolling greens of the countryside, conquering the mountains or planning a cycle across the bustling streets, the bottom line is – your bottom is in the line. No matter what the scenery might offer, without the right saddle and perfect padding for your tush it isn’t fun and you won’t be able to push as much power as possible. There’s no reason to tolerate aching muscles and pressure points when you can find a seat that goes the extra mile.
Know your body

Aeropress Coffee

in Bikepacking, Blog Post, Bloggers, Health and Lifestyle, Lifestyle, Scott Cornish, Technical Accessories, Travel and Technical Kit

I used to be a bit of a philistine when it came to coffee, coffee was just coffee and instant tasted okay. That was until I started drinking freshly ground and freshly made coffee. What a revelation and how bad instant now tastes. Far from being any kind of connoisseur, but I can now appreciate the subtle undertones of flavours in different coffees, although this has created a bit of hole for myself, demanding good coffee wherever I travel, even bikepacking.

Magura Town and the Mountains

in Bike Routes, European MTB Routes, Larisa Chinces, Larisa Lifestyle, MTB Routes, Romania MTB Routes

Magura town sits beneath the beautiful mountains, surrounded by trails in my home – Transylvania, near to the historic city of Bran. The castles neary and the forests and hills are all magical and the riding is awesome 🙂

Vitamin D Deficiency In Sport

in Blog Post, Fitness, Health, Health and Lifestyle, Ladies Cycling, Lifestyle, Nadezhda Lifestyle, Nadezhda Pavlova, Nadezhda Triathlon and Training, Nutrition, Training, Triathlon

Vitamin D is vital for growth and maintenance of the bone and in regulation of electrolyte metabolism, protein synthesis, gene expression, and immune function – lots of important things for athletes. These vital functions are essential for all individuals, and they’re especially so for the elite and recreational athlete.

A few thoughts on bikefitting

in Bike Builds, Blog Post, Bloggers, Cycle Maintainance, Fitness, Health, Health and Lifestyle, Kit Facts, Lifestyle, Steve Smales, Training

Riding a bike seems a simple process. However, it’s not until we start to look at the technical aspects, that we can really begin to reap the full benefits. Steve took a reluctant trip for bike fit and came back a changed rider… with lots of bikes to change too 😉

Bowland Badass Cycling Route

in Bike Routes, Bikecation, Bikecation Locations, Blog Post, Great Road Climbs, Health and Lifestyle, Lifestyle, Road Cycling Routes, Robert Thorpe, Robert Thorpe Bikecation, South Pennines Road Cycling, UK Road Cycling Routes

The Bowland Badass, whilst starting in the quiet village of Garstang, is an epic 167 mile road cycling route in Lancashire and Yorkshire, with a series of epic and tough climbs. It was run as a sportive, and we’ve included the route here, so that you can ride it yourself at any time, either in a one day adventure, or as a cycle tour over a weekend.

Magura Peak Romania MTB

in Bike Routes, European MTB Routes, Larisa Chinces, Larisa Lifestyle, MTB Routes, Romania MTB Routes, Uncategorized

Magura Peak is a wonderful mountain bike trail route in my home – Transylvania, near to the historic city of Sibiu. It takes you through magical forests and high into the mountains, with the wild and beautiful Romanian countryside surrounding you. I love exploring and riding in the hills here, and this route is a special one to share with you 🙂

Girls Rule Cycling Kit

in Bib Shorts, Blog Post, Bloggers, Cycle Clothing, Cycle Jerseys and Jackets, Cycling Socks, Health and Lifestyle, Kit Reviews, Ladies Bib Shorts, Ladies Cycling, Ladies Cycling Jerseys, Lifestyle, Nadezhda Kit Reviews, Nadezhda Lifestyle, Nadezhda Pavlova

Designed For Cycling design and produce high technicity and high performance ladies cycling clothing. They also design the most chic and stylish cycling kit for ladies, and their Girls Rule range is typical of this high end ladies cycling kit brand

London to Telegraph Hill

in Blog Post, Cycle Tourism, European Cycling Routes, Health and Lifestyle, Lifestyle, Robert Thorpe, Robert Thorpe Bikecation, Robert Thorpe Lifestyle, UK Road Cycling Routes

Telegraph Hill in London is a secret viewpoint with one of the very best views over the city. Take a cycle ride from Central London, along the Southbank to this amazing small park.

Morning Ride

in Blog Post, Bloggers, Health and Lifestyle, Lifestyle, Robert Thorpe, Robert Thorpe Lifestyle

It’s time to ride. The air outside is cool and a slight dampness hangs as the sun is still warming the earth. Fixing the bottles into the cages, I clip the pedals and place the gloved palms of my hands onto the bars.

Ladies Bike Saddles

Aeropress Coffee

Magura Town and the Mountains

Vitamin D Deficiency In Sport

A few thoughts on bikefitting

Bowland Badass Cycling Route

Magura Peak Romania MTB

Girls Rule Cycling Kit

London to Telegraph Hill

Morning Ride

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