Information and advice article for cyclists,including routes for cyclists and cycle kit reviews

Taking a Training Break

It’s an off-season for many runners, cyclists, swimmers, and triathletes. It’s crucial to take a break from intensive training and to allow yourself to rest and recover properly before the next race season. Not only does your body need a break, but your mind does too. 🙂

Riding The Classics – La Flèche Wallonne

This is the ultimate cycling challenge in Wallonia, in the beautiful Belgian region of Spa. I rode the heroic 215km route in 2018, taking in the famous climbs of Stockeu, Wanneranval and Rosier and I can promise you breathtaking views and great satisfaction when you add this classic to your personal palmarès.

ALÉ PRR Green Race Ladies Bib Tights

Winter is a time when we want to be warm and comfortable, but we also want to look good. These eco-friendly bib tights from ALÉ allow me to ride well and show my style and athleticism too – after all, I’m a woman 🙂

ALÉ Graphics PRR Green Road Winter Womens Long Sleeve Jersey

If you’re looking for feminine style and cold weather performance, together with excellent adherence to eco-friendly recycling fabrics, then ALÉ have the answer in this super stylish jersey. Read what Larisa makes of it here…

Yakima High Road Tyre Hold Bike Carrier

The Yakima High Road is a top of the range heavy duty piece of engineering, designed with typical Japanese effectiveness. The front wheel is locked into place by a moveable set of hoops that wrap around the wheel. Simply lift the bike up and place the front wheel into the front hoop, bring the second hoop in towards the wheel and tighten things up with a calibrated ratchet that clicks when the correct tension is applied.

Alé Mens Klimatik KTour Bib Shorts

‘Bib shorts in autumn and winter’ I hear you exclaim! Yes, because Italian brand Alé have worked out that riders often need performance shorts for those colder days, and they’ve used their knowledge and know how to produce the Klimatik K-TOUR shorts.

Thermal and elastic, the K-TOUR bibshort is designed for riding in particularly humid mid-winter days, and is also really useful in autumn and in early spring. It’s a perfect kit item for the serious cyclist. And, you can also add warmers if you’re not from the north… we’re used to the cold 😉

Alé Mens Klimatik KTour Jersey

Alé know that cyclists need a different kind of protection in autumn. One that also covers milder winters days and those early days of spring. They’ve used this knowledge to create the K-Tour jersey and bib shorts from their Klimatik fabric collection. Having tested it extensively, we really do like it.

Making the most of autumn riding

Autumn and winter riding can be amazing. It’s a different kind of challenge, often trying to catch the weather. We thought that we’d help you out over the colder months, with a few simple to stay safe and get the most from riding outside during autumn and winter.

Schwalbe Pro One 25mm Tubeless Tyre

Quite simply, the latest Schwalbe Pro One 25mm tyre is without doubt strong, light and agile. I have to say right off the bat that I’ve suffered not a single puncture and these tyres appear as good in autumn as they did back in June.

Alé Ladies Colour block winter jersey

Alé from the Italian city of Verona understand simplicity; it’s in their dna and their new winter Colour Block thermal jersey is testament to their style