My cycling story – Kristi Kuldkepp
I haven’t always been a cyclist—no, not before the age of 31. Yes, I’ve spent most of my life in the saddle, but over the years, that saddle has simply become narrower!
Women’s cycling – levelling the road to success
It was only in recent years that the UCI took steps to develop women’s cycling progression, through a new tiered system: Continental, Pro and World Tour level team structure. The Belgium based Baloise Minimax WB Ladies team are just one example of how women’s cycling is finally adapting to the greater support, as they drive forward into the UCI Continental ranks, developing future members of the women’s pro peloton.
Ale Pragma Jersey Color Block Jersey and Master 2.0 bib shorts
Time to test out the latest high performance cycle clothing from Italy, with Alex Sabin
Elite Avanti Smart Trainer first look
It’s 6 years since Alex began his pro cycling journey, and at the start of things, he had an Elite indoor trainer to help him out. Now, 6 years later, he’s testing out their latest Elite Avanti smart trainer, and first impressions look good.
Cycling into spring and summer
There’s currently a chaotic feeling of uncertainty around the world and the global cycling scene. However, we all have to stay focused and to try to ride into a more positive future. I’m not advocating retail therapy as a solution. No, not at all. Rather, it’s simply time to accept that we need to pause and reflect on how we spend money on new bikes and new cycling products.
Cycling and Boosting Brain Function
Many of us tend to fall into a routine, cycling the same familiar routes during our training sessions, choosing the same paths day after day. However, opting for a new route can significantly impact your cognitive abilities and mental flexibility. Read my latest blog to find out the benefits…
Empowering Resilience in Young Cyclists
For young athletes, especially girls, embracing cycling can foster essential life skills that extend far beyond the bike. As we explore the resilience built through cycling, we can inspire the next generation to take on challenges with confidence and determination.
SQLab Saddles for Prostate Problems and Back Pain
Now that we’ve got you sitting relatively comfortably on your new SQLab step saddle, we want to talk with you about those medical issues which some cyclists unfortunately have, and which can benefit from even more detailed technical thinking from those clever people at SQlab. Let’s look at bike saddles for back pain and prostate issues
Effective ergonomics and choosing the correct bike saddle
Making sure that your bike saddle is comfortable and that it is the correct saddle for you, is more important than we usually give it credit for. It’s important to ask yourself the question: ‘am I sitting comfortably?’
Mental well-being and the positive effects of cycling
Mental health can be devastating, and there are far more people suffering it than we believe. At various levels, from the onset of stress to a more serious depression, we all have periods where the world just seems unfriendly and confused for us. Thankfully, cycling can be a positive way of countering these feelings.
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