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Triathlon Training – Brick Workouts
in Blog Post, Bloggers, Fitness, Health, Health and Lifestyle, Ladies Cycling, Lifestyle, Nadezhda Lifestyle, Nadezhda Pavlova, Nadezhda Triathlon and Training, Training, Triathlon, Triathlon Training TipsTraining for 2 disciplines back to back – brick training. It’stough but worthwhile, and triathlon coach Nadezhda guides you through the process with this great article.
DS Pro Dainty Blue Bib Shorts for Women
in Bib Shorts, Blog Post, Bloggers, Cycle Clothing, Fitness, Health, Health and Lifestyle, Kit Reviews, Ladies Bib Shorts, Lifestyle, Nadezhda Kit Reviews, Nadezhda Lifestyle, Nadezhda PavlovaThe dainty cycling shorts from dynamic young brand DS Pro are designed just for women, like everything from this stylish company. They’re the newest and hottest trends in town and look fantastic.
DS Pro Nana Blue and Black Ladies Jersey
in Blog Post, Bloggers, Cycle Clothing, Cycle Jerseys and Jackets, Health and Lifestyle, Kit Reviews, Ladies Cycling Jerseys, Lifestyle, Nadezhda Kit Reviews, Nadezhda Lifestyle, Nadezhda PavlovaLooking good and feeling good on the bike is important – especially to women athletes.Thankfully, DS Pro know this and their latest jerseys are designed with performance and style at their heart. Time to take a look at this chic Nana jersey deisgn then…
Elite Bio Green Bottles
in Blog Post, Bloggers, Elite Cycle Trainers, Fitness, Health, Health and Lifestyle, Kit Facts, Kit Reviews, Larisa Chinces, Larisa Lifestyle, Larisa Reviews, Lifestyle, NutritionIt gives me great pleasure to ride a bike in the forest, to hear the birds chirping, to enjoy the landscapes and to see other creatures which live in the wilderness.
Thankfully, we have lots of wild and remote and very beautiful paces here in Transylvania and Romania. It’s very important to treat nature as if it were our home; to keep it clean, to take care of it and not to exploit it.
Elite Summer Performance
in Blog Post, Bloggers, Elite Cycle Trainers, Fitness, Health, Health and Lifestyle, Kit Reviews, Larisa Chinces, Larisa Lifestyle, Lifestyle, Performance and Training, Robert Thorpe, Robert Thorpe Lifestyle, TrainingAs we reach the middle of the year, Larisa and Robert write about how their use of the Elite interactive trainers has prepared them and ensured that they’ve got early season smiles on the long cycling miles.
Biehler Signature Ladies Bib Shorts
in Bib Shorts, Blog Post, Cycle Clothing, Diane Vilarem, Diane Vilarem Cycling, Diane Vilarem Lifestyle, Health and Lifestyle, Kit Reviews, Ladies Bib Shorts, LifestyleStylish performance bib shorts from German brand Biehler ,tested in the South of France by Diane – are these shorts as good as they look – read on and find out 🙂
Biehler Supreme Cycling Jersey
in Blog Post, Bloggers, Cycle Jerseys and Jackets, Diane Vilarem Cycling, Diane Vilarem Lifestyle, Health and Lifestyle, Kit Reviews, Ladies Cycling Jerseys, LifestyleBiehler like to design modern cycle clothing that also perfroms at the highest level. Riding in the south of France is uncompromising, with steep hills and a hot sun, so kit needs to work well. And, as a women, it also needs to look good – so let’s take a look 😉
Schwalbe Aerothan Tube and 28mm Pro One Tyre
in Blog Post, Kit Reviews, TyresSchwalbe are working hard to bring new developments to your cycling. We fitted their new Aerothan tubes to their latest Pro One tyres – and the bike danced with joy… find out why.
Healthy Oatmeal Breakfast
in Blog Post, Bloggers, Health, Health and Lifestyle, Lifestyle, Nadezhda Lifestyle, Nadezhda PavlovaHere’s the first of a series of healthy recipes from our Health & Fitness editor Nadezhda. It’ll get you firing on all cylinders and performing at your best all day long. Nutrition is a key element of any training plan, and these recipes from Nadezhda will help you to create your own nutrition routine.
Richmond Park to Chichester Cycle Route
in Bike Routes, Bikecation, Bikecation Locations, Blog Post, Bloggers, Cycle Tourism, European Bikecation Locations, European Cycling Routes, Health and Lifestyle, Lifestyle, London and South East, Robert Thorpe, Robert Thorpe Bikecation, UK Road Cycling RoutesHow about a cycling route that takes you from London, through the Surrey and Sussex hills, with the South Downs waiting for you,as you approach historic Chichester.
This is an excellent route for a two day trip into the hills, using Chichester as an overnight halt.